Mandy.K.Fit

Julyin’ 😎☀️

✨ Consistency ✨
This is key when you’re wanting to progress towards your goals. Day in and day out. Same stuff, different day.

If you’re struggling to give every day 200%, give what you can. Start there. Not every day is going to be PERFECT, and that’s okay. But give what you can. Only have 50%? Okay cool. At least you gave it your all.

Stay consistent, give it all you can, and everything will start to fall into place. Promise 🫶🏼

Tell the group chat I said hi. 👋🏼 ✨😘

PR 🏋🏻‍♀️ or ER 🚑

Business as usual. 😎

Me vs me 😈

Feeling refreshed. 🍒
I haven’t been feeling like myself lately, and this hair color is exact change that I needed. 😌
Remember to make yourself a priority and put self care first. 🫶🏼 Do something for yourself each day that makes you happy. Do things that set your soul on fire. 🔥

🌈

Catching up. 🫶🏼
I love MN. 🩷

✨Sometimes growth requires new mindsets, new habits, new people, and new environments. This growth is personal. ✨

Take me out to the ball game. ⚾️ ❤️

Gabby’s Birthday Recap 🩵🖤
Sorry I filled your car with 50 balloons. 🙃

#32

My friends call me Panda. 🐼

Champion mentality only. 😈✨
I’m coming for every single thing I deserve. 🌪️

Quick trip to the 815. ✨

#815

How you do one thing, is how you do everything. Make sure you’re doing the things you say you’re going to do. Don’t suck. Do better. 😈✨🚀

Growth takes time. 🌱 Stay consistent. 🫶🏼
2020 —> 2024 ✨

Remind yourself of all the things you’ve overcome. ✨
Every challenge is an opportunity for growth. 🌱

Making myself proud, one day at a time. ✨

Moving into this fiiine Monday feeling grateful af. ✨

February recap 🩷✨
So many amazing things happened this month. I’m so excited to see what March brings. 🫶🏼🥰

Still growing 🌱
January 29th —> February 26th
Current goal is to grow the glutes, and I’m still growing. 🍑🫶🏼

Look back at it. 😉

Chapter 31 🩵

#31

Brick by brick 🧱
•
•
code MANDY

And I hope that when you look in the mirror you like the person you see. I hope you are proud of who that person is, and never stop working towards a better version of yourself. And if you don’t, then do something about it.

When things don’t go as planned, when things happen out of your control, when something isn’t working, then it’s time to adjust. You can sit and wallow in self pity all you want, but nothing is going to change unless you take action. To become that version of yourself that you want so badly, you’re going to have to pivot. Do better. For yourself. You deserve it.

PIVOT CODE: MANDY

January brought big changes. 🤍
Excited for what’s next. 😈

Idaho dreaming. ✨😍

Hard launch. ✨

NYE looked a little different this year. ✨ I spent my night at the gym, then grabbed dinner to go from one of my favorite restaurants, and the cozied up under my heated blanket to watch a movie while I ate dinner.
I didn’t go out. I didn’t get blackout drunk. ✌🏼

I’m proud of the version I am today, and am so excited to continue to watch myself transform into who I’m meant to be instead of who other people want to be.
I’ve set my intentions, I made my list of goals for this year, and I’ve made my vision board. Let me tell ya, this year is gonna be big for me.😈

Cheers to the new year!

#2024

Flex Friday ✨

Everything you deserve is on its way to you, keep going. 💕🫶🏼