Better Wellness Deserved

Make & a priority by being be kind to your eyes - limit screen time & reduce digital Avoiding the social media rabbit hole is a great place to start - great tips, enjoy the read linked below!
https://www.forbes.com/sites/theyec/2019/12/26/how-to-break-up-with-your-phone/ …

Council Post: How To Break Up With Your Phone Once you escape the tech fog, you'll be amazed at the time and energy you have.

Be a "glow"-getter. Achieve your goals while attaining a beautiful glow both inside and out. ?

Thanks for the follow, Boster Bravo-Roth !

Wellness Project By Kalia Memories!

Positivity near prayer soon supplies shadows in the night.

Homemade Korean Lunch! Spicy Braised Chicken with Beef and Radish Soup

What you should know before you eat airplane food? Find out: http://ow.ly/8iM830q5luX

Is airline food safe to eat? What you should know about meals served on flights Airline food caterers face limited oversight with infrequent inspections, numerous violations and few consequences.

Vegetarian, low calorie fritata. Easy breakfast! Recipe in comments.

Ribeye with red wine pan sauce and broccolini

There are two ways of spreading light to be the candle or the mirror that reflects it. http://bit.ly/2JnGg5I

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Is your new year resolution to be HEALTHY but still want a yummy treat? Jason & Anna Watkin, Co-Founders of PURICA, at Beachside Cafe on Salt Spring Island - share what they LOVE about PURICA Zensations Universal Harmony and Complete 360. Watch the video for more!

Sardines are powerhouse foods but I get bored of eating them just with lemon juice. This is SO easy as a sardine pasta. I’ll type it out in the comments!

Happy New Year! Better Health & Fitness in 2020! https://www.instagram.com/p/B6xAN9Hjrsl/?igshid=1d70s83ucp96t …

Happy New Year! Better Health & Fitness in 2020! #fitness #yoga #crossfit #cycling #running #personaltrainer

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The IQ test that assess our cognitive abilities is getting questioned, check out the article below :
http://ow.ly/pSiG30q9K47

The IQ Breakdown : To be kept or to be abandoned ? | TopMindCity We’re in 1904, a time where measuring intelligence was never done properly. Between scientists who wanted to do it by measuring the size of humans skull and some who wanted to measure it by evaluat…

Where are you walking today? Pics in comments

How to be a creator instead of a consumer: http://bit.ly/2C4BgAE

10yrs+ knocked on my down! 2 Not easy
Great ! Have they been there? Can they ? Ur create kj

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Turkey enchilada bake

Music is the language of the heart, the language of the soul, the language of nature and the language of the universe. - Debasish Mridha

: The widespread occurrence of in the and potential effects serve as an urgent warning that society must confront this…

I can’t imagine life without my air fryer now..

This happens because our discs are squeezed like sponges by the force of gravity when we stand or sit. Unfortunately, we shrink back to our normal size after waking up. Visit the link in our bio to know more.

Help Rebecca Ward take home $20,000 in cash and be featured in Muscle and Fitness Hers! https://mshealthandfitness.com/2019/rebecca-ward …

Vote for Rebecca Ward to be the next Ms. Health and Fitness Who will take home twenty grand and be featured in Muscle and Fitness Hers?

diy rubber sole for foot individually
From childhood to elderly no matter what size, Right or Left, curvy or flat feet
Place where you feel hurtful, it will release pain naturally
Good for still standing, long walking, running
Nice for sneaker, boots, casual, sports'

I learned really to practice mustard seed faith, and positive thinking, and remarkable things happened.

Chiropractic adjustments can reduce pain and tension caused by sports and activity. Alignments can also reduce inflammation and boost the immune system to help boost an athletes performance. https://buff.ly/2VHzsJr

No matter how brilliant your mind or strategy, if you're playing a solo game, you'll always lose out to a team.