Cathy Lidster, Natural Moves for Life

Well that’s a wrap on 2021. The last sunrise of the year and I owe that to my AMAZING husband who puts up with my crazy self on a daily basis.

Im nervous for what 2022 will bring for us after the last 2 years.. Like it was for a lot of people out there, 2021 was extremely hard on my mental health and I fell into a severe depression ive been low. but never that low.. And over the course of the last 6 months I started counselling, changed my meds and sticking to them. And started a new job. All of which have been extremely beneficial to my mental health. Im signed up for a Dialectical behaviour therapy for this coming year. After a life time of living in a noisy negative space its time to re train my brain. I look forward to even more growth and change and continuing to better myself. I look forward to spending more time with my ever changing and growing family. I look forward to making more memories with them..

I wish all of you as we come into 2022 Health, Happiness and Love. Also for anyone who has ever been as low as I have been.. Theres help. And you’re not alone. Not everyone will understand. But there's people out there who do..

Happy New Years Everyone

Rain Rain Come Again 💧 - https://mailchi.mp/d62eff33cbd2/rain-rain-come-again

Let's Meditate/Pray/Listen to the Rain together and Bring It On!!!

Rain Rain Come Again 💧 Remember rain? The sound, the smell, the feel of the refreshing coolness and nourishment that a good rain brings to us and the earth? Rain is such a healer! The sound of rain helps you sleep, eases your mind, works well for PTSD... We need a Rain Dance!!! Not a dancer?  How about contributing with ...

Beating the Heat! -

Beating the Heat! How has your summer started for you? To put it mildly, haven’t we been having a time of it this year? Kamloops has been in the news category of disasters entirely too much lately don’t you think?

As it seems FB will not let me comment on my own post here is the invitation to the Meditation Zoom tonight at 9 pm. With thanks Cathy Lidster is inviting you to a scheduled Zoom meeting.

Topic: Power of 8
Time: Jun 6, 2021 09:00 PM Pacific Time (US and Canada)

Join Zoom Meeting
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Meeting ID: 850 2233 8789
Passcode: Powerof8
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Group Meditation on Zoom tonight, Sunday, June 6 at 9 pm PDT, for those interested. Intention is for the Residential School Situation. I will post the invitation link below. All are welcome.

Yes let's agree to be in allowance of other people's choice though different from yours

Let’s Have A Different Conversation About Conflict Conflict. War. Fighting. It’s been going on in our world forever. In many ways our current reality is a construct based on conflict. From my point of Conflict. War. Fighting. It’s been going on in our world forever. In many ways our current reality is a construct based on conflict. From my point...

"The first catalyst for healing is the power of your words." — Kryon

"There was acknowledgment years and years ago that the [body] chemistry could actually be affected in a positive way by how you think.

And that's when you started to hear the phrases, ‘You can think yourself to health.’ That is because the psychologists and all those who studied the mind said, ’You know, we have found out that stress is a killer.’ And the reason it's the killer is it changes the chemistry, and the chemistry is then out of balance.

The things that you depend upon, the digestion, the reproduction, and everything else that seemed to be automatic, seem to be affected by how you think. Fear, stress, all of those things seem to age you more as well.
And they started doing studies of those occupations that were extremely stressful, and they saw that the lifespan was shorter, then they got it. The chemistry of your body doesn't simply work by itself. Oh, it will, but you can affect it.

Then the second phase that came along was when they discovered that consciousness is energy. And they started to understand in some circles that you could actually then talk to your body, talk to the chemistry as the boss of your body.

The experiments show this, and you could talk to those who have studied it, and those who are working with it, who talked about the chemistry of synapse of your brain. They can measure it, and see it with the instruments today of how you would then create peace for yourself, or coherence for yourself, and the whole body relaxes.

And the chemistry starts to change; then they realize you can live longer if you talk to your cells. It's a premise that so many don't understand. They still look down at their body and just hope it works."
— Kryon

Channeled by Lee Carroll on March 3, 2021, during Healing Wednesday.

Just read this quote in an article in Sci Tech Daily which popped up in my news feed
“Before the pandemic, chemicals that may harm the immune system’s defense against infection or cancer did not receive sufficient attention from public health agencies. To protect public health, this must change.”
My first thought was a sassy "No duh"
And then I became grateful to the pandemic for this news. Soooo long in coming.