Department of Health - Preventing Childhood Obesity
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Factors that influence healthy weight, overweight and obesity
Many factors can put children at a higher risk of becoming overweight and obese. These factors include:
- unhealthy food and drink choices
- lack of physical activity
- family role models
- family history and medical factors
- other factors like screen time and sleep.
You can help your child maintain a healthy weight by looking at these factors in your family’s lifestyle.
Help your child maintain a healthy weight by looking at your family’s lifestyle, including food choices, physical activity and screen time.
Stay cool this summer and don't forget to stay hydrated.
Come on parents, take the devices away and get the kids outside, let them get their feet dirty. Visit our website to get more information about nutrition and workout videos.
https://australian-governmnent-department-of-health.webnode.com
Australian-governmnent-department-of-health Summer coming around and the weather getting warmer it is the perfect time to put the devices down and head outdoors.