Leah Connected Insights
The Leah Experiment is team dedicated to creating software experiences to help people with diabetes live the life they want, while managing their condition
Leah is your personal, pocket diabetes assistant! We are excited for you to interact with her. Our hope is that Leah will be your go-to resource when you’re seeking information and support about your diabetes.
Our last post was regarding high blood glucose. What about the opposite problem?
https://www.diabetesselfmanagement.com/tips/treat-low-blood-glucose/
How should I treat low blood glucose? - Diabetes Self-Management To treat low blood glucose, or hypoglycemia, eat or drink 15 grams of carbohydrate, wait 15 minutes for the carbohydrate to be absorbed, and check your blo
14/08/2017
What should you do if your glucose levels keep rising no mater what you do? Take a look!
https://www.diabetesselfmanagement.com/tips/blood-glucose-level-just-keeps-going-no-matter-action-take/
My blood glucose level just keeps going up no matter what I do. What action should I take? - Diabetes Self-Management If your blood glucose levels are rising despite your best efforts to control them, speak to your physician about adding, increasing, or changing your dose
07/08/2017
Q&A on the Shingles Vaccine
https://www.diabetesselfmanagement.com/managing-diabetes/blood-glucose-management/shingles-vaccine-blood-sugar-control-diabetes-questions-answers/?utm_source=et&utm_medium=weekly&utm_campaign=2017-08-02
Shingles Vaccine and Blood Sugar Control: Diabetes Questions & Answers - Diabetes Self-Management There is no indication that the shingles vaccine, or any vaccine for that matter, has any effect on blood glucose control.
04/08/2017
The Power of Relaxation and Biofeedback
https://www.diabetesselfmanagement.com/managing-diabetes/complications-prevention/improving-blood-flow-to-the-feet/?utm_source=et&utm_medium=weekly&utm_campaign=2017-08-02
Improving Blood Flow to the Feet - Diabetes Self-Management Many people with diabetes experience discomfort in their legs and feet, with symptoms such as cramping, numbness, tingling, and pain. Find how the WarmFeet technique can help...
02/08/2017
Is liposuction safe for people with type 2 diabetes? Here's what the experts have to say.
Is liposuction safe for people with type 2 diabetes? The FDA currently estimates that one in three Americans will develop type 2 diabetes over the course of their lifetime, and as of 2014, there were 29.1 million Americans living with diabetes.
31/07/2017
Memory Fitness - Diabetes Self-Management Are you frustrated by forgetfulness? If so, you are not alone. People of all ages complain about the memory lapses that get in their way.
28/07/2017
Curbing Sugar Cravings - Diabetes Self-Management On average, Americans eat about 152 pounds of sugar per year, compared to just 2 pounds of sugar 200 years ago. Learn our tips for curbing sugar cravings.
25/07/2017
Lifestyle changes can prevent full blown disease.
https://medlineplus.gov/news/fullstory_167270.html
More Than 100 Million Americans Have Diabetes or Prediabetes: CDC: MedlinePlus Health News
21/07/2017
Nothing says summer like fresh lemonade!
https://www.diabetesselfmanagement.com/recipes/beverages/blackberry-lemonade/
Blackberry Lemonade - Diabetes Self-Management Make the most of the July harvest by blending fresh blackberries into this refreshing sipper. Nothing says summer like lemonade!
20/07/2017
Should older people have more relaxed glucose goals?
https://www.diabetesselfmanagement.com/blog/elderly-a1c-targets-older-people-relaxed-glucose-goals/
Elderly A1C Targets: Should Older People Have More Relaxed Glucose Goals? - Diabetes Self-Management You may have read that the lower your A1C level, the better. But some new research shows this may not be true for older people.
13/07/2017
How important are Glycemic Index levels?
https://www.diabetesselfmanagement.com/nutrition-exercise/meal-planning/important-glycemic-index-diabetes-questions-answers/?utm_source=et&utm_medium=weekly&utm_campaign=2017-07-12
How Important Is the Glycemic Index: Diabetes Questions & Answers - Diabetes Self-Management Choosing only foods that have a low glycemic index is one way to keep glucose levels lower after eating. But other factors still need to be considered.
10/07/2017
Spice up your backyard cookout with this delicious salmon recipe!
https://www.diabetesselfmanagement.com/recipes/main-dishes/grilled-salmon-fillet-with-chili-infused-blackberry-sauce/?utm_source=et&utm_medium=weekly&utm_campaign=2017-07-05
Grilled Salmon Fillet with Chili-Infused Blackberry Sauce - Diabetes Self-Management This Grilled Salmon is sure to be a hit at your next backyard cookout!
06/07/2017
A good night's slumber is among the best diabetes medicines
https://www.diabetesselfmanagement.com/blog/sleep-important-diabetes/?utm_source=et&utm_medium=weekly&utm_campaign=2017-07-05
Why Sleep Is Important With Diabetes - Diabetes Self-Management Doctors rarely mention the importance of sleep, but good sleep is among the best diabetes medicines. Learn why sleep is important with diabetes.
03/07/2017
Happy Fourth of July! Try these delicious Patriotic Popsicles.
https://www.diabetesselfmanagement.com/recipes/desserts-sweets/patriotic-popsicles/?utm_source=et&utm_medium=weekly&utm_campaign=2017-06-28
Patriotic Popsicles - Diabetes Self-Management Celebrate Independence Day in style with these festive and refreshing red, white, and blue popsicles!
30/06/2017
Fire up the grill! https://www.diabetesselfmanagement.com/recipes/main-dishes/flank-steak-italian-salsa/
Flank Steak with Italian Salsa - Diabetes Self-Management Add some Mediterranean flair to your next steak dinner!
28/06/2017
Have you scheduled your exam yet?https://www.diabetesselfmanagement.com/managing-diabetes/complications-prevention/your-annual-comprehensive-foot-exam/?utm_source=et&utm_medium=weekly&utm_campaign=2017-06-21
Your Annual Comprehensive Foot Exam - Diabetes Self-Management Through early identification, diagnosis, and treatment of potential problems, the vast majority of foot-related diabetes complications can be avoided.
26/06/2017
Know the risks before buying pre-owned test strips!
https://medlineplus.gov/news/fullstory_166767.html
FDA Warns Diabetics Against Use of Secondhand Test Strips: MedlinePlus Health News Previously purchased products may not have been stored properly, could lead to inaccurate results
22/06/2017
Feel like everyone wants to give advice on what you should, or should not eat? http://www.diabeticlivingonline.com/food-to-eat/nutrition/12-diabetes-food-tips-to-avoid
12 Diabetes Food Tips to Avoid There's a lot of information about what to eat and what not to eat with diabetes. Find out expert advice on common misconceptions to feel more confident about the foods you eat and the choices you make.
20/06/2017
What does A1C stand for? https://www.diabetesselfmanagement.com/blog/what-does-a1c-stand-for/?utm_source=et&utm_medium=weekly&utm_campaign=2017-06-14
What Does A1C Stand For? - Diabetes Self-Management You may have heard of a diabetes test called a hemoglobin A1c, sometimes called HgbA1c, HbA1c, or just A1C. What does A1C stand for?
15/06/2017
Deliciously healthy summer smoothie! https://www.diabetesselfmanagement.com/recipes/beverages/banana-berry-smoothie/?utm_source=et&utm_medium=weekly&utm_campaign=2017-6-07
Banana-Berry Smoothie - Diabetes Self-Management You only need five minutes and five ingredients to whip up this refreshing drink!
13/06/2017
Tips! http://www.everydayhealth.com/type-2-diabetes/diet/healthy-meals-for-type-2-diabetes/
4 Healthy Meal Tips for Type 2 Diabetes The right diet can keep blood sugar levels in check, while the wrong foods can lead to dangerous complications. Learn tips and tricks for eating with diabetes.
09/06/2017
Want to know how others with diabetes manage their days and disease? Check out one of these blogs and see if you can relate! https://www.mytherapyapp.com/blog/best-blogs-about-type-2-diabetes-2017
Living healthy with type 2 diabetes: These 20 inspiring blogs show you how to do it Living a happy and healthy life with type 2 diabetes? These blogs show you how to do it.
07/06/2017
What in the world is bitter melon? http://www.medicalnewstoday.com/articles/317724.php
Bitter melon and diabetes: How does it affect blood sugar levels? Can bitter melon help people lower their blood sugar and manage the symptoms of diabetes? In this article, we look at the evidence.
05/06/2017
Get this juicy, tropical, "perfect for a summer-night" recipe here! https://www.diabetesselfmanagement.com/recipes/main-dishes/grilled-spiced-halibut-pineapple-and-pepper-skewers/?utm_source=et&utm_medium=weekly&utm_campaign=2017-05-24
Grilled Spiced Halibut, Pineapple, and Pepper Skewers - Diabetes Self-Management Put a tropical twist on your next barbecue with these spicy skewers!
01/06/2017
Summer is almost here!! https://www.diabetesselfmanagement.com/nutrition-exercise/meal-planning/summer-portion-control-beach-barbecue/
Summer Portion Control: From Beach to Barbecue - Diabetes Self-Management By making just a few small, easy changes, you can save hundreds of unwanted calories and achieve better blood sugar control.
30/05/2017
Tips for healthier eating! https://www.diabetesselfmanagement.com/nutrition-exercise/meal-planning/top-tips-for-healthier-eating/?utm_source=et&utm_medium=weekly&utm_campaign=2017-05-24
Top Tips for Healthier Eating - Diabetes Self-Management These 15 healthier eating habits can help you feel great and lose weight!
25/05/2017
Attention iPhone users, Leah is now available on iOS! Download from the app store today: https://itunes.apple.com/us/app/leah-your-diabetes-companion/id1197613137?mt=8
25/05/2017
Attention Android users, download the latest version of Leah from the Google play store: https://play.google.com/store/apps/details?id=com.bd.dh.leah
24/05/2017
Diabetes breakthroughs!
https://www.diabetesselfmanagement.com/diabetes-resources/tools-tech/eight-life-changing-diabetes-breakthroughs/?utm_source=et&utm_medium=weekly&utm_campaign=2017-05-17
Eight Life-Changing Diabetes Breakthroughs - Diabetes Self-Management Learn about nine recent diabetes breakthroughs that are changing how the condition is managed.
22/05/2017
Safety first with meters and test strips! https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm049051.htm
How to Safely Use Glucose Meters and Test Strips for Diabetes The U.S. Food and Drug Administration regulates glucose meters and test strips. Check out this safety information from the FDA including advice on why you shouldn't buy or sell previously owned test strips.
Videos (show all)
