Preventing Cancer

Happy February!

This month, join us for one of our informative cancer education sessions.

Feb 1: Sexual Well-Being & Cancer
This engaging education session will discuss the impacts that cancer and its treatment can have on sexual health and well-being.

Feb 8: Lymphedema Education Session
Join Registered Massage Therapist Jenna L. to learn about concerns related to lymphatic health, and the prevention and management of lymphedema.

Feb 16: Exercise & Lymphedema
In this brand new education session, we will explore the role of exercise in promoting lymphatic health and the management of lymphedema.

Visit inspirehealth.ca/register to sign up. 🧡

https://webinars.ultraluxhealth.com/emf-healthylifestyle/?a_aid=HealthyLifestyle

EMF – Webinar Registration [HealthyLifestyle] – UltraLux Health Webinars I agree to receive emails from Live Better Group 🔒 Your privacy is safe. No spam ever. We’ll send you a private link to watch the webinar and tell you when it’s about to begin.

Interesting Story

https://foodrevolution.org/blog/what-are-ages/?frn_source=sfmc&frn_medium=email-blo&frn_campaign=blo-24&frn_content=ages-article&j=260323&sfmc_sub=26879041&l=137_HTML&u=3916902&mid=514008241&jb=92

What Are AGEs & How Do You Avoid Them in Food? Find out about advanced glycation end products or AGEs, including why they're bad for you, what foods cause them, and which are protective.

https://thesternmethod.com/category/podcast/

https://thesternmethod.com/category/podcast/

Podcast Archives - The Stern Method https://youtu.be/fV4LjD91rPE In this enlightening interview with Dr. Dan Rubin, a renowned naturopathic oncologist, key insights into the evolving world of naturopathic oncology are unveiled.   Dr. Rubin delves into the critical role of circulating tumor cells (CTCs) in cancer spread,…

https://inspirehealth.ca/get-started/

Get Started - InspireHealth Your journey to better health and well-being during cancer begins here. We’re committed to providing the best supportive cancer care for you and your family. This includes supporting your physical, emotional and spiritual health by reducing your stress, supporting your mental health, boosting your...

Easy No-Churn Vegan Vanilla Ice Cream (Made with Zucchini!) Easy Blender Vegan Vanilla Ice Cream

Quercetin: Health Benefits, Risks, and Sources Compared Discover the health benefits of quercetin, a potent antioxidant. And find out what the best food sources are and if you should supplement.

https://theartofantiaging.com/llat-012024-report-detox/?orid=68952&opid=208&sid=llatdetox

NATURE’S 30 MOST POTENT FOODS TO DETOXIFY YOUR BODY SAFELY Get your FREE report and discover 25 extraordinary foods that cleanse, heal, and energize, and you’ll learn how to incorporate them into your daily life for ultimate health and vitality!

No matter how much the dark seeks to block the Light; the Light still shines through!

https://drtalks.com/breast-cancer-summit/?uid=643&oid=62&ref=2083&ml_recipient=109280093190227070&ml_link=109280049168909925&utm_source=newsletter&utm_medium=email&utm_term=2024-01-04&utm_campaign=Breast+cancer+is+no+longer+a+death+sentence

Breast Cancer Breakthroughs Summit | DrTalks Unlock the secrets for healing & breast cancer with Jenn Simmons, MD, and Véronique Desaulniers, DC at the Breast Cancer Breakthroughs Summit.

https://theartofantiaging.com/llat-012024-report-household/?orid=71355&opid=210&sid=llathousehold

23 SURPRISING HOUSEHOLD ITEMS THAT CAUSE CHRONIC INFLAMMATION, CANCER, AND OTHER DISEASES Get your FREE report and discover common items in the home that research shows may cause chronic inflammation, hormone issues, cancer, and other diseases – and safer choices to consider.

https://www.naturalhealth365.com/zinc-protects-prostate-cells-by-acting-as-a-tumor-suppressor.html

Zinc: Prostate Guardian And Tumor Suppressor | NaturalHealth365 (NaturalHealth365) Zinc is known to help immune function and metabolism. Could it also help guard prostate health and suppress tumors?

Almost everyone is deficient in this mineral.

https://thetruthaboutcancer.com/what-is-glutathione/

What is Glutathione and Why Do You Need it? What is glutathione? It may be the most important molecule you need to stay healthy and prevent disease. It's known for its anti-aging power as well as its benefit in fighting cancer, heart disease, dementia, and other chronic diseases. It's also important for treating everything from autism and Alz...

https://www.theguardian.com/wellness/2023/nov/07/lemon-water-health-benefits-celebrity-trend-wellness

Lemon water: A-list celebs love it, but does it actually do anything? We asked experts whether the wellness trend is worth trying – or if it leaves a sour taste in their mouths

You know you need more protein, but some things probably need to be clarified.

Join me for a special Ask Dr. C Live. In this live webinar, you can create your own personal protein plan. We’ll cover the big points about how much, what types, and food timing.

We’ll also cover your questions live and in person.

We’ll also help you know what to do if you have thyroid disease or food allergies.

Go to my Link In Bio and register now. If you can’t make the live event, you’ll get the replay if you register.

See you then!
Dr. C

🍀 Folate: Fueling Thyroid Health Through Methylation 🍀
Thyroid health is a puzzle, and one vital piece of that puzzle is folate! 🧩 Folate, also known as vitamin B9, isn't just important for your thyroid – it's a star player in a process called methylation that's crucial for your overall well-being. 🦸‍♀️
💡 Methylation Magic:
Methylation is like the fine-tuning of your body's engine. It's a complex biochemical process that regulates gene expression, repairs DNA, and supports neurotransmitter balance. And folate? It's the key that ignites this magic! 🔬🔧
🌱 Folate's Role:
Folate is the fuel that powers methylation. It donates methyl groups, which are like little molecular switches, to key processes in your body. When it comes to your thyroid health, proper methylation is essential for the synthesis and regulation of thyroid hormones. 🦋🧪
💚 Supporting Thyroid Warriors:
For those with thyroid disease, the role of folate in methylation takes center stage. Adequate folate intake supports your thyroid function, helping to keep the thyroid hormone orchestra in harmony. 💊🦋
🌿 Empower Your Health:
Understanding the role of folate in methylation is a key step in taking control of your well-being. Explore folate-rich foods and consider its significance in your thyroid wellness journey. Your body deserves to run at its best! 🌿

The Thyroid Daily multivitamin contains a full day’s supply of natural folate other essential micro nutrients.

:

https://www.drchristianson.com/blog/thyroid-medication-thyroid-cancer-risk/?inf_contact_key=031dad95b93b1a81260fa93e25777b146bf72b7be6507ffa57af3236798ca349

Understanding Thyroid Medication and Thyroid Cancer Risk Including supplements in your diet can help with your Hashimoto’s condition. Here are a few that you can consider adding to your diet.

https://www.drchristianson.com/blog/thyroid-medication-thyroid-cancer-risk/?inf_contact_key=031dad95b93b1a81260fa93e25777b146bf72b7be6507ffa57af3236798ca349

https://youtu.be/-3rRZthwacE?si=Mt8zNrvxBTaeTctV

Nur 3 Zutaten! Kein Mehl, kein Zucker! Sauberes Essen! Nur 3 Zutaten! Kein Mehl, kein Zucker! Sauberes Essen!Köstlicher und gesunder Nachtisch. Sie werden erstaunt sein, wie einfach es ist, gesunden Blaubeerkuche...