Black Women's Yoga Collective
Dedicated to making yoga, meditation, and other wellness tools accessible to women of color of all a
Who else is planning a healing girl summer for themselves?! ๐๐ฝโโ๏ธ๐โ๏ธ
Join our virtual Womenโs Healing Circle this Thursday 6/20 @ 4pm pst with to explore ways to cultivate a healing season of rest and self-care ๐ง๐พโโ๏ธ
This workshop includes:
โจ a beginner-friendly restorative yoga flow
โจ healing sound bath
โจ a workshop and conversation centered on how to intentionally carve out space for your healing this Summer
Anyone who identifies as a woman is welcome to attend this circle. Class takes place via Zoom.
Link in bio under โBWYC virtual class scheduleโ to save your spot ๐ซถ๐พ
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Join .w.amber for a virtual Making Space for Your Body workshop on Thursday 3/14 ๐ง๐พโโ๏ธ
Gain tips and tools for utilizing props, followed by a gentle flow using what youโve learned to enrich your yoga practice. Weโll meet our bodies where theyโre at and give them the space to feel more supported ๐ซถ๐พ
This workshop is open to all and is especially great for beginners or those curious about incorporating props into your yoga practice ๐ฏโโ๏ธ
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Thereโs still time to join Thurs. 2/29 at 4pm pst for our monthly virtual Womenโs Healing Circle ๐ง๐ฝโโ๏ธ
Weโll be exploring ways to cultivate more self-love and kindness with . This workshop happens on Zoom and includes:
โจ a beginner-friendly restorative yoga flow
โจ healing sound bath
โจ practical tools and conversation centered on how you can cultivate a more loving, kind relationship with yourself
Anyone who identifies as a woman is welcome to attend this circle. Link in bio to save your spot ๐ซถ๐พ
Tag to be featured! ๐ง๐พโโ๏ธ
Our October schedule is here and thereโs so many fun ways to join us this month virtually & irl! Swipe for deets and dates ๐ฏโโ๏ธ
๐๐พ slide 1 - R&B Slow Flow with is happening twice online and irl in LA every Saturday
๐ง๐พโโ๏ธ slide 2 - you can join us on Sun. 10/22 for Foundations of Yoga workshop thatโs perfect for beginners or anyone looking to deepen their yoga practice
๐ญ๐พ slide 3 - this months virtual Womenโs Healing Circle is on Thurs. 10/19 at 5pm pst and weโll focus on sisterhood and building loving community with other women
๐๐พ slide 4 - our free virtual community class is back this Sunday 10/8 with bringing us Restorative Yoga & Meditation at 9am pst
Links for all of these offerings are in our bio. We canโt wait to practice with you ๐ซถ๐พ
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Free virtual class this weekend ๐๐พ
Join us this Sunday 10/8 @ 9am pst for our monthly virtual Community Class with special guest teacher ๐ฏโโ๏ธ
This virtual Restorative Yoga & Meditation is free to attend and open for all to join! Class will take place via zoom. No prior yoga experience needed ๐ซถ๐พ
Link in bio to save your spot. See you on your mat ๐๐พ
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Itโs all about what you choose and where you focus your energy โจ
๐ธ .m.yoga - Tag to be featured! ๐ง๐พโโ๏ธ
Flashback to our first NYC summer pop-up in the park way back in 2019 ๐ฅน
This one was an Afro-beats yoga flow led by and it was so beautiful to come together ๐๐พ
Weโre getting ready for this yearโs pop-up, happening 9/17 at Fort Greene Park with & and thereโs still time to join us ๐ฏโโ๏ธ
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A little flashback to our Womenโs Healing Circle last month ๐ฅน
Weโll be back this Sunday 2/26 for our Self-Love Womenโs Healing Circle featuring:
โจ restorative yoga
โจ sound healing
โจ Photo Booths
โจ cocktails/mocktails
โจ massages
and lots more!
Link in bio to save your spot, there are still a few left. See you there ๐ฏโโ๏ธ
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As though we needed any more reasons to fill our space with house plants, here are 4 benefits of having them ๐ชด
Do you have houseplants in your space and do you feel like it impacts the vibe?โจ
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โThe glory is in you.โ โจ
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As November comes to a close, what are you ending the month focusing on?
Use these affirmations to set the tone of love and kindness for yourself and others ๐
๐จ .in - Tag to be featured! ๐ง๐พโโ๏ธ
โStay focused on the things that light you up.โ โจ
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Join us tomorrow morning for our final R&B Slow Flow of November with ๐๐ฝ
This is a slow vinyasa flow set to your fave r&b hits. This class is great for beginners and lots of modifications are offered throughout โจ
Link in bio to practice with us Saturday 11/26 at 9am pst via Zoom! ๐ฏโโ๏ธ
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โEnjoy the beauty of this endless becoming.โ โจ
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Reminder ๐ซถ๐พโจ
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How are you kicking off the week? Whatever youโre choosing, donโt forget to pour into yourself and do things that fill your cup ๐ซถ๐พ
Happy Monday yโall! โจ
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โNow is the only moment that exists - so simple and so exquisite.โ ๐ซถ๐ฝ
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From helping boost your mood to improving oxygen quality indoors,houseplants have so many great benefits ๐๐พ
These beginner-friendly houseplants would be a beautiful addition to any space and wellness practice ๐ฑ
Save and share with a friend whoโs thinking about getting plants but is unsure where to start ๐ฏโโ๏ธ
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โIs what youโre poring your energy into pouring energy back into you?โ โจ
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Maybe ๐ง๐พโโ๏ธ
๐จ - Tag to be featured! ๐ง๐พโโ๏ธ
โItโs better so start small than never at all.โ โจ
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A reminder we needed to see and had to share ๐ซถ๐พ๐
๐จ .ginger - Tag to be featured! ๐ง๐พโโ๏ธ
โKeeping your heart open and ready for something magical to happen.โ
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Some tips and cues for practicing warrior 2 pose ๐ง๐พโโ๏ธ
Remember that every body is different, so some of these tips may not be a good fit for you โ๐พ
Listen to your body and explore different options and adjustments to find an expression of this pose that feels good ๐ซถ๐พ
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More Autumn vibe inspo ๐ who else struck a yoga pose outside this weekend?! ๐
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Dreaming up these Autumn vibes for our weekend and planning for some outdoor yoga ๐๐
๐ธ .yogi - Tag to be featured! ๐ง๐พโโ๏ธ
Itโs November self-care and settling into the relaxing vibes of the colder season for us ๐ค๐พ
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โAdventure awakens the soul.โ โจ
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โWhen youโre unsure of where to go next, go within to find the answers.โ โจ
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