Sovereign Lineage
I help women regain Vitality, Confidence & Inner Strength
for self-healing based on natural therapies
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here’s to raising hell decade after decade 😘
Claim Your Peace🙏🏽
I commend you for choosing You first💗!!
There are seasons for EVERYTHING!! Have Faith in the Seeds you have sown Beloved! Trusting & Believing in yourself can be difficult when there is no evidence. But Trust and Belief in yourself are The Most Important ingredients. 💚💛🌱
"One of the most liberating, if humiliating, revelations for anyone daring or foolish enough to try to teach a subject as complex and vast as yoga comes from surrendering to how little we know about what’s best for an individual practitioner. Once we swallow a bit of pride and admit that our certainty about opinions-disguised-as-expertise robs students of the twin jewels of curiosity and inquiry? It's a relief to drop the exhausting façade that our instructions and cues can outperform someone's curiosity-fueled, intuitive discoveries. "
The Humiliating Joy of Uncertainty — Yoga Set Free It took philosopher-historian Will Durant (1885-1981) over five decades to complete his 11-volume series, "The Story of Civilization." He and his wife would pen more than 53 surveys on human existence that are still praised for their readability and accessible prose. For all his diligent
Stay Focused & Stay Mindful🧡
My theme for the year is FOCUS. I jealousy guard it because that is where our power lies!
Here is a sequence to assist you in releasing the tension in the Hips.
Keep your practice simple and be patient with yourself!
Hip Opener Sequence Join me in moving through a gentle sequence to help loosen up the tension in the Hip area.
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What is YOUR therapy?
Join me for class tonight at 6:30pm CST & every Thursday. Register below. No cost https://go.thryv.com/site/on9y2qb05ysm0xd1/online-scheduling?event=yncg4ixeajpx2ysf
Join our Kemetic Yoga Flow series. Open to all levels. Every Thursday at 6:30pm cst. Clink the link to register for free. https://tinyurl.com/482zyc34
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Goodnight Poetry lovers ❤️❤️
(Pinterest)
❤️💜💕Be Graceful to Yourself!
💛 credit:
Join me tonight at 6:30pm cst. Click link to register shorturl.at/dmCG6
Your Mind is where your Magic lives. Be protective of what you give your attention to.
I strive each day to see Beauty in my world, Nature never disappoints, and the Beauty in people is always a delight!
Claim your Peace and curate a beautiful life for yourself. Start Simple, Start Now, and Start with Gratitude. 💗
Good morning Poetry lovers ❤️❤️
(Pinterest)
A new Zoom Yoga Series Coming soon! Stay tuned for the link!
A new Zoom Yoga Series Coming soon! In collaboration with Entrepreneurs Academy https://www.facebook.com/EntrepreneursAcademyNet and their Community Wellness initiative. Register for free below:
https://rb.gy/6vuenj
A new Zoom Yoga Series Coming soon! In collaboration with Entrepreneurs Academy https://www.facebook.com/EntrepreneursAcademyNet and their Community Wellness initiative. Register for free below:
https://rb.gy/6vuenj