Up and Running Sports
Health and Wellness Coaching
Online and one on one personal training
Sport specific training - speci Be your best you by contacting us.
09/07/2023
Giving a shout out to Shootout for Soldiers before getting a session in! The 24hr lacrosse events that raise &$ for tons of veteran programs get rolling this week out on Long Island before heading up to Shootout for Soldiers Canandaigua the last weekend in July.
Coed “ Intro to Lacrosse “ clinic
North Park Spots Complex
Ages 5-10
No equipment needed
June 10th, 9am-12pm
Save $20 with code NPSC20
Registration link below
13/06/2021
Busy week:
Website updates, online programming, lacrosse “ Learn to play” clinic, closed out the week with an endurance running session and a lacrosse lesson on a beautiful day
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