Adelina's Garden
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19/06/2023
Welcome to Hills Meditation Circle!
We hold a Meditation Circle every Sunday night at 5pm in Dural, for all experience levels. Our main aim is to come together as a supportive community to experience and share the many benefits that Meditation can offer.
Our Meditation Circles run for approximately 1.5 hours in total and have a different theme each week. The Circle includes:
- Pre-Meditation welcome and invitation to enjoy a Herbal Tea. This is a time to connect, learn and set intentions for the Meditation.
- A 45 minute guided Meditation (style will vary week to week). This is facilitated by Melissa, our qualified Meditation Teacher. *Varied seating/lying down options available.
- Post-Meditation debrief. A time for reflection and sharing.
Why not relax a while longer in our peaceful environment with others in our wonderful community? What a way to end the weekend and reset for the week ahead!
It is magical to witness the heart-felt sense of connection that occurs when a group Meditates together. If you have been curious about joining a Meditation circle for a while, come and give it a try. All experience levels welcome, there is no "right" or "wrong", all judgement is left at the door.
Feel free to contact us with any queries. Contact Information can be located on Brochure attached, as well as the Contact Information on this page. We offer a convenient Class Booking link too.
We look forward to hearing from you!
x
02/04/2023
Buona Domenica delle Palme!♡
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