Holistic Haven - a Home for Healing, Health & Happiness

Sunflowers are such a beautiful flower.
Quick sunflower facts:
-The entirety of a sunflower is edible. Their leaves, stalks, and roots can all be used as food, and were grown in North America before other crops like corn became common. They were milled to create flour, and their seeds roasted and eaten.
-Young sunflowers follow the sun all day, and then reset their position at night to be ready for sunrise. Once fully grown, they stay facing east to attract bees and other pollinators.
-On average, sunflowers grow to be between 6 to 10 feet, but they can grow much taller. The tallest sunflower ever recorded was 30 feet.
-Sunflowers can absorb toxins, including toxic metals and radiation. Following the nuclear disasters of Chernobyl and Fukushima, scientists planted millions of sunflowers to help those areas recover.
They are remarkable plants!
Via Walking Nature

Read more: https://diaryamazing.com

Beat Chronic Inflammation – Use Cilantro To Detox Your Body Of Mercury Cilantro is one of the most gentle and effective natural detoxifying medicines for removing heavy metals and other harmful toxins from your body. It is particularly excellent for removing mercury. Heavy metals have been connected with serious health problems, such as heart disease, brain deteriorati...

Move that b***y!

Are Wireless Earphones Harming Your Health? The Truth About AirPods and EMF Radiation Discover the potential health risks of wireless earphones like AirPods. Learn about EMF radiation, detoxification, and tips for a healthy lifestyle in the wireless age.

Someone asked what to do with ripe bananas.
I have these on hand all the time.
I use Blueberries instead of Chocolate Chips. And sometimes add nuts.
I make them into balls. They don’t really look like cookies. But yummy. Also usually cook a few minutes more. Bake at 350 F

These chewy peanut butter oatmeal balls are wholesome, healthy, and worth much more than the 5 minutes it takes to make them!
https://www.iheartnaptime.net/peanut-butter-oatmeal-balls/

Why Everyone is Talking About Castor Oil Benefits for Hair: Find Out Now! Discover the magic of Castor oil benefits for hair: Unlock secrets to growth, strength, and shine for luscious, healthy locks!

Easy Sourdough Bread Recipe: Best Alternative to White & Wheat Swap your usual loaf for something special! Uncover the secrets behind sourdough's benefits and try this easy sourdough bread recipe.

Almond Milk Pudding- Just 5 Ingredients! - The Big Man's World ® This almond milk pudding is a delicious instant dessert that is rich, creamy and thick! No dairy or eggs needed, it takes minutes to prep!

🥰🎄☃️🎅

Sweet Potato Black Bean Chili This totally plant-based chili is just as it should be - thick, flavourful, and packed to the brim with veggies!

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6 best homemade sports drinks - more recipes here - https://thelittleshine.com/electrolyte-sports-drink/

Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Turmeric, Cinnamon and Maple Syrup Generally, when we think of baked goods, we picture cakes and cookies high in calories and fats that not only add inches to our waistline but aren’t serving our health in a good way overall.