Ekstase101
People talk about physical health, but mental health is equally important. We at Ekstase101, are a group of professionals cm friends who listens to you.
We are working on an initiative to create awareness about anxiety, depression and mental wellness and help people with the same. We provide a safe space for you to open up and speak about your problems with our therapists and counsellors either through texts, voice or video.
29/12/2017
Don't fear to make the changes that changes your life to better
29/12/2017
If can live alone, you can strive iin a team better.
29/12/2017
A different way of thinking can make a lot of difference
28/12/2017
This is important
27/12/2017
Keep your focus on point.
27/12/2017
Over thinking is toxic
27/12/2017
Make that important decision
26/12/2017
Babe you're priceless
26/12/2017
Keep going forward
26/12/2017
Never give up
26/12/2017
Things to remember
25/12/2017
We can all gather courage to rise up
25/12/2017
Use it wisely
&body
25/12/2017
They know how falling can hurt, they know how to rise up strong.
25/12/2017
Add a lil confetti to each day!!
24/12/2017
Remember this everytime you feel inferior
24/12/2017
Make this a habit.
24/12/2017
You're pretty
24/12/2017
There's a bright day after all the hard work.
23/12/2017
Motivational qoutes to end the night with.
23/12/2017
Only the present matters
23/12/2017
Don't accept abuse
22/12/2017
Face your fears
22/12/2017
Trust yourself
22/12/2017
Things to remember
22/12/2017
Remember to pay attention to your surrounding.
21/12/2017
Be like Alice
21/12/2017
Happiness looks gorgeous on you
Remember this.. Always.
21/12/2017
Learn to appreciate
20/12/2017
Some inspiration from nature