Nina Sherak, Resilience Mastery Training - Mastermind Groups - LoA Coaching

Nina Sherak, Resilience Mastery Training - Mastermind Groups - LoA Coaching

Resilience is what enables us to bounce back from the ups and downs of life with flourish! Learn how

06/07/2022

I did a thing!

03/04/2022

Grief
is
a
sacred engulfing ocean of surrender
and
we are just again
learning
how
to
swim.

Photos from Nina Sherak, Resilience Mastery Training - Mastermind Groups - LoA Coaching's post 12/03/2022

Insecurity 10. Me 0. πŸ˜•

Are you showing up in the world the way you want to?

Turns out these kinds of burnout self-sabotaging behaviors can be changed, self-worth can be reclaimed, and confidence can be learned. There is a formula!

Come join this unique interactive workshop and reclaim your life and stand in your power. Insecurity has not been serving you. It’s a liar and a thief.

Confidence looks good in you!

Link in bio.

Use code WETHRIVE for IG discount.

26/02/2022

MindChatter, worries, negative self-talk got you down? Does the concept of mindfulness seem too far from your everyday reality? πŸ’

In this Resilience Mastery online pop-up class we'll get right to the one-two punch of how to deal with mind chatter.

πŸ’ understand the 5 different kinds of mind chatter
πŸ’ learn how the brain is your loyal protective soldier
πŸ’ find out why negativity bias serves you
πŸ’ unlock the key to mental mastery
πŸ’ practice ways to best work with mind chatter so it doesn't work you over!

πŸ§˜πŸ½β€β™€οΈAnd for the bonus round we'll show you simple ways to bring calming mindfulness into your day to day life.

πŸ’ Tame that Monkey Mind!!

➑️ More info and sign-up link in bio!

15/02/2022

Free workshop Feb 16! Why do some people Languish and some people Flourish? There’s a science to this!

03/02/2022

🌱🌱🌱February is for FLOURISHING!🌱🌱🌱

Free class on the art of Flourishing (2 date options) and other unique positive psychology science-based programs for powerful mindset growth and upliftment. These workshops are the real deal! Learn and apply practical real-time skills that will make lasting shifts in patterns and behaviors that have been holding you back.

You can survive. You can thrive. Or you can take it one level more and step out of frustration and into Flourishing!

More info and sign-up at www.Resilience-Mastery.com

12/09/2021

Am I good enough? Will I fail? Will they find out I'm a fake? Do I have any value to offer? Is everyone going to find out my faults, failures, misgivings, and inadequacies? Why do I feel like a fraud all the time????

Questioning our value and doubting our expertise is part of normal human thoughts, and research shows us that the imposter phenomena applies to both women and men. Fear of inadequacy and failure rob us of confidence and owning our accomplishments and success.

It is impossible to feel confident when we are under immense continual cultural pressure to perform and deliver to higher and higher standards in a competitive world and we are fed an ongoing diet of unrealistic expectations that lead to self-defeating, and often self-sabotaging thoughts and behaviors. No matter how much experience or expertise is under your belt, fear of being found out as an imposter is a common issue these days. Learn about Imposter Syndrome Solution workshop coming March 16. For more info www.Resilience-Mastery.com

IMPOSTER Syndrome Solution! | Resilience-Mastery 07/09/2021

Procrastination? Insecurity? Perfectionism? Fear of failure? You are not alone. All are part of the common self sanatoging behavior patterns of Imposter Syndrome. Everyone is talking about the problems of Imposter Syndrome, but talk is empty without tools and action. Now it’s time to do something about it and get your life moving out of stuck finally with The Imposter Syndrome Solution! This powerhouse workshop on March 16 will guide you through interactive exercises and new tools to move you forward with empowerment.

Stop waiting on the sidelines of your life! Time to jump in. Let’s open the door for stepping into your power to make positive change in your personal life and the world around you!

Don’t you think it’s time you began to live life on your own terms and learn how to stand in your power? Let’s do this!

IMPOSTER Syndrome Solution! | Resilience-Mastery Feel like a fraud sometimes? Tied up in perfectionism? Confidence not your strong point? Overwhelmed much? Imposter Syndrome/Complex is a collection of defeating thought & behavior patterns that plague many of us. Learn how to to overcome this common tendency so you can go from frozen to freedom!

Photos from Nina Sherak, Resilience Mastery Training - Mastermind Groups - LoA Coaching's post 04/06/2021

What if the secret to a flourishing life was actually a formula? πŸ§ͺ🧬

Tired or feeling overwhelmed, underwhelmed, overworked, underpaid, disengaged, or over-stimulated? πŸ€―πŸ€¦πŸΌβ€β™€οΈ

Join us on June 17th for an πŸ†“ intro class via zoom! πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»

Click my link bio to sign-up! πŸ’₯Β 
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Photos from Nina Sherak, Resilience Mastery Training - Mastermind Groups - LoA Coaching's post 25/02/2021

You. Your vision.
Time to bridge that separation and be aligned in both intention and action.
5 questions to ask yourself to get your actions aligned with your vision.

Videos (show all)

🌱🌱🌱February is for FLOURISHING!🌱🌱🌱Free class on the art of Flourishing (2 date options) and other unique positive psycho...