Sassy Fit Girl
Runner, Triathlete, Health & Fitness Enthusiast sharing her passion for Health, Fun, Food & Fitness.
Sharing Exercise, Fitness Challenges, Diet & Nutrition Tips, Recipes and so much more. Twitter: http://twitter.com/sassyfitgirl
Pinterest: http://pinterest.com/sassyfitgirl/
11/06/2021
# AD
22 months. That’s how long it’s been since I’ve been able
to see and hug my mom in person. the first
thing I did was call her to make plans for her to visit once
we were both fully vaccinated against COVID-19 and
completed the recommended 2 week waiting period.
There are so many things she missed out on that I
couldn’t wait to do again:
Show her how big my girls have gotten.
Get her opinion on plants in my backyard.
Show her renovations I did on our home.
Watch TV shows with her and listen to her hilarious
commentary.
Make some of my favorite childhood dishes with her in a
way that only she can make them. 😋
The wait is finally over and it’s even better than I could’ve
imagined. I can’t express how much joy her visit has
brought me and my girls 👧🏾👧🏾
When I got the shot, I experienced a sore arm, and a
headache but thankfully I had Advil to help relieve
my side effects.
Getting vaccinated was 1000% worth it!
Speak to your doctor about what is right for you and learn
more about using Advil for post-vaccine side effects by
clicking this link: https://bit.ly/3vUHnkN. Visit the CDC website for the most up-to-date information and guidelines.
//
Who else has connected with family members and/or
friends after getting their shot?🙋🏾♀️
27/09/2019
9,446. That’s the number of images currently on my phone 😬I’ve got everything from my daughters birth to her first smile to our recent California vacation to family yoga and everything in between. I’ve been looking for a quick and convenient way to print from my camera roll for a while now and thanks to HP I’ve finally got it. Their new Sprocket Studio allows me and my little ones 👧🏾👶🏾 to select, edit and print 4x 6in photos with just a few taps on their app. The Sprocket app is such a convenient way to get photos printed and off my camera roll. Every photo is high quality and I can add fun designs, which makes it perfect for framing upcoming celebrations like my toddler’s birthday and her first day of preschool 🤗 What’s even better is that I can do this all from home. Super convenient since life with 2 kids under 3 can be seriously hectic 🤪 This is gonna be a game changer.
//
How many photos do you have on your phone?
Show of emojis:
📱 if you keep them there
🖨 if you print them
07/06/2017
Happy Global Running Day! Here's how to celebrate: http://bit.ly/2qXkXOy
Global Running Day 2017 Happy Global Running Day!... | Sassy Fit Girl
I love standing ab workouts!
20/04/2017
This is how I'm blazing it up on 4/20. Exercise is my natural high ;)
14/04/2017
Today's Happy Friday!
28/03/2017
Looking for new running shoes for Spring? Check out my shoe review of Reebok's Harmony Road running shoes on my blog: http://bit.ly/2mAGChl
27/03/2017
26/03/2017
Happy Sunday:)
This is how we all should do yoga :)
13/03/2017
Thanks for the Spotlight Amazfit!
This week's spotlight goes to one of our Pace users, Sashea of Sassy Fit Girl.
Growing up in Jamaica, she was diagnosed with severe asthma which limited her activity. After moving to New York City, Sashea went from walking to jogging to running, then crossing the finish line at a half-marathon that changed it all. Since then, Sashea has completed close to 100 races locally, nationally and internationally — including Olympic Distance Triathlons and the ING NYC Marathon.
She hasn't used her inhaler or asthma medication in years. Her motto: "When you become fearless, you become limitless."
(Email [email protected] to share your story with us. Next week's feature could be you!)
08/03/2017
Happy International Women's Day! Proud to celebrate all the amazing women everywhere. We are a forced to be reckoned with 😀
16/02/2017
Thursday Everyone's Journey is different.
14/02/2017
Forget crunches to work your abs. Try this Standing Abs Workout
10/02/2017
Friday because it's snowy and freezing cold outside in NY.
10/02/2017
Workout of the day since we got a big snow storm: Snowed In Workout
09/02/2017
Thursday
26/01/2017
An oldie but goodie. My 30 day Beginner plank challenge. Try it!
21/01/2017
New Blog Post! Four Women are Running a 250 Mile relay from New York to DC to support Women. So Inspiring!
Four Women Run a 250 mile relay from Harlem NY to Washington DC for a Great Women’s Cause photo courtesy of Alison Desir “Most people think you have to have a lot of money to make a difference. Most people think you have to be Oprah or Bill Gates to make a difference. Most people think you...
14/01/2017
Saturday
14/01/2017
New! Workout Gear and goodies from my friends 🤗 Check out my instastories on Instagram to see what's inside bit.ly/2d5FywK It'll be up for 24 hours. Happy Friday!
12/01/2017
New to exercise and not sure where to start? Try this Beginner Bodyweight Routine. No equipment needed.
09/01/2017
NEW! Free Fitness Classes & Training Runs in NYC for the Week of January 9th is now on my blog: http://bit.ly/2jaUnOo Don't miss out!
08/01/2017
Happy Sunday :)
01/01/2017
Happy New Year and Welcome to 2017! It's another chance for us to get it right 🙂
28/12/2016
Yes! Totally how I'm feeling 😆
27/12/2016
Christmas Tree Pyramid Workout
22/12/2016
Today's : 7 Moves for the Sexiest (and Strongest) Legs Ever. Visit my blog for full workout & video demo http://bit.ly/19lbtDq
20/12/2016
Tuesday