Yin The Zone
Yin the Zone Fitness is a whole body cardio, strengthening and toning workout system created by dancer, choreographer and fitness trainer Yin Yue.
Yin The Zone is an efficient and vibrant whole body workout created by fitness trainer and choreographer Yin Yue, Yin The Zone workout contains three components, Yin Motion, Yin Shape and Yin Power. Yin took inspiration from what she learned while she trained and studied with celebrity fitness guru Tracy Anderson, collected years of experience and knowledge on physical development while dance and
60 min Virtual in home class
6pm Wednesday
$10
Yin The Zone Workout on Wednesdays at 6pm EST.
$10 - 60 min of Cardio, Toning and Strengthening with 3lb dumbbells, sneakers and mat.
27/06/2020
Back to teach on Wednesdays at 6pm EST
Sign up at www.yydc.org
22/05/2020
Yin The Zone (with small weights) is on schedule this Saturday at 12:00 noon EST. 🟠interval cardio (with weights)🟠movement based arm toning (with weights)🟠lower body toning on mat. .
Sign up via link www.yydc.org
17/05/2020
Monday Yin The Zone will continue this week! 2pm EST we will do - interval cardio dance; - movement based and music driven arm toning; - mat strengthening and sculpting;
No equipment required but sneakers and mat are recommended. .
Sign up via website www.yydc.org (continue to offer freelancers discount, apply code DANCERFIT to join the class for $5) .
16/05/2020
Thank you for joining me today and what a fun experience.... looking forward to sharing the movement with you again and again and again!!!!!
12/05/2020
New time added now through the end of June.
Saturday at 12noon EST
Workout session - low impact cardio, 3LB dumbbell weights and mat toning.
Use code: YTZNOW for 50% off at check out
www.yydancecompany.com
10/05/2020
📢📢📢Three more chances to get Yin The Zone in May.
5/11, 5/18, 5/25 🕑 2:00pm EST .
✔️sneakers
✔️mat .
💵saving discount code: DANCERFIT for freelancer artists to attend class for $5.
- freestyle dynamic whole body movement
- interval cardio dance - mat toning .
Sign up at www.yydancecompany.com
03/05/2020
60 min live class on Monday 2pm EST
Sign up at www.yydancecompany.com
5 toning exercises
12/04/2020
YYDC is launching another dynamic virtual training program FOR EVERYONE that elevates your in home fitness with the spices of dance - Yin The Zone Fitness.
The 🔥 session will start on Monday 4/13 at 2pm EST. Booking link www.yydancecompany.com
👀👀👀Fellow freelance dancers, you can redeem coupon “DANCERFIT” at check out to take this class for $5. .
The workout uses organic, rhythmic and creative movement to strengthen and define muscle while developing cardio stamina in a streamlined follow along style. .
Session requires: Sneakers, yoga mat! .
photo by
A new full hour workout video with both Toning (no equipment) and Cardio dance (follow along) is coming soon!
28/03/2020
https://vimeo.com/ondemand/yinthezonefitnesscardio
Watch Yin The Zone Fitness - Cardio Dance Online | Vimeo On Demand Yin the Zone is a whole body workout system created by dancer, choreographer and fitness trainer Yin Yue. She took inspiration from what she learned while she trained…
26/03/2020
Yin The Zone Fitness Toning video is available for rent here:
https://vimeo.com/ondemand/yinthezonefitnesstoning
58 min toning and sculpting sequence you can follow at home!
Watch Yin The Zone Fitness - Toning Online | Vimeo On Demand Yin the Zone is a whole body workout system created by dancer, choreographer and fitness trainer Yin Yue. She took inspiration from what she learned while she trained…
Please reach out at [email protected] inquire custom in home training video service.
Dear Online Subscription Customers, starting Feb 1st 2017, I will shut down/stop Yin The Zone Pivotshare online subscription service. I apologize for the inconvenience and please cancel your membership at your earliest convenience. I also took the action with the site provider to help with the notification and stop the payment.
Thank you and hope you understand.
04/08/2016
Full drip class today at Bari studio
Catch more of my signature cardio class at Bari this Saturday
07/07/2016
An absolutely heart exploding review from a brand new client in my cardio class at Bari studio.....
THIS made my hour, my day, my week, my month, my year!!!!!!
http://www.yelp.com/biz/bari-studio-new-york?hrid=NZPnJd53QXuRqMoG0qGp0g&utm_source=ishare
Happy S.'s review of Bari Studio Pounding, illuminated and completely drenched in sweat, our hearts were at the core of Bari DRIP class with the talented and masterful Yin Yue. --My introduction to Bari DRIP Lab...
24/06/2016
Live a grounded, centered and balanced life
19/06/2016
Custom workout video recording for my favorite client :-)
Wednesday at 8am
Cardio+toning fitness class at Steps on Broadway
2121 Broadway between 74th and 75th 3rd floor
$25
I am teaching!!!!
Sneakers, towel and water bottle are must.
14/02/2016
Back to teach at Steps....
Tuesday 9:15am
Wednesday 8:00am
Thursday 9:15am
Triple kill!!!!
Come!
03/02/2016
current schedule on Steps on Broadway Dance Center
27/01/2016
https://vimeo.com/110420137
how to do vertical abs exercise :-)
Standing Abs Workout work on your abs, core and swagger at the same time!
Videos (show all)
