Yin The Zone

Yin The Zone

Yin the Zone Fitness is a whole body cardio, strengthening and toning workout system created by dancer, choreographer and fitness trainer Yin Yue.

Yin The Zone is an efficient and vibrant whole body workout created by fitness trainer and choreographer Yin Yue, Yin The Zone workout contains three components, Yin Motion, Yin Shape and Yin Power. Yin took inspiration from what she learned while she trained and studied with celebrity fitness guru Tracy Anderson, collected years of experience and knowledge on physical development while dance and

13/10/2020

60 min Virtual in home class
6pm Wednesday
$10

05/10/2020

Yin The Zone Workout on Wednesdays at 6pm EST.

$10 - 60 min of Cardio, Toning and Strengthening with 3lb dumbbells, sneakers and mat.

Photos from Yin The Zone's post 27/06/2020

Back to teach on Wednesdays at 6pm EST

Sign up at www.yydc.org

Photos from Yin The Zone's post 22/05/2020

Yin The Zone (with small weights) is on schedule this Saturday at 12:00 noon EST. 🟠interval cardio (with weights)🟠movement based arm toning (with weights)🟠lower body toning on mat. .
Sign up via link www.yydc.org

17/05/2020

Monday Yin The Zone will continue this week! 2pm EST we will do - interval cardio dance; - movement based and music driven arm toning; - mat strengthening and sculpting;
No equipment required but sneakers and mat are recommended. .
Sign up via website www.yydc.org (continue to offer freelancers discount, apply code DANCERFIT to join the class for $5) .

Photos from Yin The Zone's post 16/05/2020

Thank you for joining me today and what a fun experience.... looking forward to sharing the movement with you again and again and again!!!!!

12/05/2020

New time added now through the end of June.

Saturday at 12noon EST

Workout session - low impact cardio, 3LB dumbbell weights and mat toning.

Use code: YTZNOW for 50% off at check out

www.yydancecompany.com

10/05/2020

📢📢📢Three more chances to get Yin The Zone in May.
5/11, 5/18, 5/25 🕑 2:00pm EST .
✔️sneakers
✔️mat .
💵saving discount code: DANCERFIT for freelancer artists to attend class for $5.
- freestyle dynamic whole body movement
- interval cardio dance - mat toning .

Sign up at www.yydancecompany.com

03/05/2020

60 min live class on Monday 2pm EST

Sign up at www.yydancecompany.com

27/04/2020

5 toning exercises

12/04/2020

YYDC is launching another dynamic virtual training program FOR EVERYONE that elevates your in home fitness with the spices of dance - Yin The Zone Fitness.
The 🔥 session will start on Monday 4/13 at 2pm EST. Booking link www.yydancecompany.com

👀👀👀Fellow freelance dancers, you can redeem coupon “DANCERFIT” at check out to take this class for $5. .
The workout uses organic, rhythmic and creative movement to strengthen and define muscle while developing cardio stamina in a streamlined follow along style. .
Session requires: Sneakers, yoga mat! .
photo by

08/04/2020

A new full hour workout video with both Toning (no equipment) and Cardio dance (follow along) is coming soon!

Watch Yin The Zone Fitness - Cardio Dance Online | Vimeo On Demand 28/03/2020

https://vimeo.com/ondemand/yinthezonefitnesscardio

Watch Yin The Zone Fitness - Cardio Dance Online | Vimeo On Demand Yin the Zone is a whole body workout system created by dancer, choreographer and fitness trainer Yin Yue. She took inspiration from what she learned while she trained…

Watch Yin The Zone Fitness - Toning Online | Vimeo On Demand 26/03/2020

Yin The Zone Fitness Toning video is available for rent here:

https://vimeo.com/ondemand/yinthezonefitnesstoning

58 min toning and sculpting sequence you can follow at home!

Watch Yin The Zone Fitness - Toning Online | Vimeo On Demand Yin the Zone is a whole body workout system created by dancer, choreographer and fitness trainer Yin Yue. She took inspiration from what she learned while she trained…

16/03/2020

Please reach out at [email protected] inquire custom in home training video service.

22/01/2017

Dear Online Subscription Customers, starting Feb 1st 2017, I will shut down/stop Yin The Zone Pivotshare online subscription service. I apologize for the inconvenience and please cancel your membership at your earliest convenience. I also took the action with the site provider to help with the notification and stop the payment.

Thank you and hope you understand.

Timeline photos 04/08/2016

Full drip class today at Bari studio

Catch more of my signature cardio class at Bari this Saturday

Happy S.'s review of Bari Studio 07/07/2016

An absolutely heart exploding review from a brand new client in my cardio class at Bari studio.....

THIS made my hour, my day, my week, my month, my year!!!!!!


http://www.yelp.com/biz/bari-studio-new-york?hrid=NZPnJd53QXuRqMoG0qGp0g&utm_source=ishare

Happy S.'s review of Bari Studio Pounding, illuminated and completely drenched in sweat, our hearts were at the core of Bari DRIP class with the talented and masterful Yin Yue. --My introduction to Bari DRIP Lab...

Timeline photos 24/06/2016

Live a grounded, centered and balanced life

Timeline photos 19/06/2016

Custom workout video recording for my favorite client :-)

15/03/2016

Wednesday at 8am
Cardio+toning fitness class at Steps on Broadway
2121 Broadway between 74th and 75th 3rd floor
$25
I am teaching!!!!
Sneakers, towel and water bottle are must.

18/02/2016
Timeline photos 14/02/2016

Back to teach at Steps....

Tuesday 9:15am
Wednesday 8:00am
Thursday 9:15am

Triple kill!!!!

Come!

Timeline photos 03/02/2016

current schedule on Steps on Broadway Dance Center

Standing Abs Workout 27/01/2016

https://vimeo.com/110420137

how to do vertical abs exercise :-)

Standing Abs Workout work on your abs, core and swagger at the same time!

Videos (show all)

5 toning exercises
How we start Friday :-)
Morning class at Steps. Come workout with me Monday Wednesday and Friday at 8am 2121 Broadway between 74th and 75th 3rd ...
Monday Wednesday Friday8amWhole body cardio + toningSteps On Broadway 2121 Broadway btw 74th and 75th street 3rd floor s...
Three times a week, upper west side, Yin The Zone Fitness takes you through a whole body workout. Mon/Wed/Fri at 8am at ...
This morning!!!!!! Yin The Zone Fitness at Steps On Broadway.
Bari Drip cardio class by Yin Yue
In mid action during my signature cardio based class at Bari studio. We were at may toning portion of the class!!
Squats!!!!