Athlete.Institute

Athlete.Institute

Evidence-based strength and conditioning.

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Learn how we blend applied physiology and anatomy in an interactive manner with real world case studies when educating o...
Movement vocabulary is paramount for young athletes, exposure to solving different movement problems can go a long way i...
Movement vocabulary is paramount for young athletes, exposure to solving different movement problems can go a long way i...
A sneak peak to our new online personal training course. We are constantly challenging the status quo to prepare informe...
We are delighted to share that our courses in strength and conditioning and fitness science will be taught international...
HIIT or Miss, are you sure you are doing high intensity training right ? #hiit #hiitworkout #fitness #endurance
A snap shot of our applied research at the International Society for Comparative Physical Education and Sport in collabo...
Our courses blend the science with the art of coaching in an engaging manner. Education needs to be informative but also...
It was a pleasure interacting with coaches, physical therapists and athletes in #pune. We will be back soon. #bangalore ...
Levers and length tension relatinship
The primary reason we @Athlete Institute are able to reduce non-contact injuries in our young athletes is because we nev...
Youth Athlete Development - Speed

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