Peace Warrior Yoga Videos

Videos by Peace Warrior Yoga. Yoga classes for beginners, getting down to basics. Practice of breath, movement and mindfulness

A short, gentle practice from a while back.
🧘‍♀️
I couldn’t figure out how to edit it, so forgive my verbal stumble when you get there.
😉☺️
Will be back with a live FB class next Monday. Until then- be safe and take care.
🕉☮️💜

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Other Peace Warrior Yoga videos

A short, gentle practice from a while back. 🧘‍♀️ I couldn’t figure out how to edit it, so forgive my verbal stumble when you get there. 😉☺️ Will be back with a live FB class next Monday. Until then- be safe and take care. 🕉☮️💜

A Yoga Nidra just for you. 💜💜💜 Enjoy!

Quick Chair Yoga for Office Workers
Short chair yoga for office workers demonstration at NYS Staff Development Coordinator Annual Meeting. (June 2018)