BySue Vitality Coach
Take charge of your health! Both mentally and physically.
Fun painting today
Acrylic painting
spinach, chicken and sprouts. So easy to do the sprouting and so delicious when fresh.
Lamb chop and asparagus. So good to get spring asparagus.
Oven roasted turnip, peppers and asparagus
Parsnip with liver and red pepper and horseradish sauce
Fish soup with leeks, peppers, ginger, sea salt, black pepper, turmeric and coconut milk. So tasty on a chilly day
Watercolour on acrylic primed wood panel
Sold these four paintings today to one customer. Thanks for your business
My fruit for breakfast. Pear, apple, pomegranate, cinnamon and mint.
My supper of fish, herbs, onion and sweet potatoes
Fish with carrot pickles and onions in Swiss chard wraps
Enjoying my brew
Morning Light
Rose fragrance and a carpet of rose petals in my yard.
Rose fragrance sand a carpet of rose petals in my garden
11x14 painting on glass
8x10 painting on glass
Painting on glass. Will be at Farmers Market in Fort Assiniboine Friday and at market at Pibroch on Saturday
Acrylic and plaster
Touched it up some. Watercolour and pastel
Pastel 12x12
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Great information for anyone interested in having a business
15” ruler beside rhubarb leaf
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Had kid like fun yesterday
Wild gooseberry is blooming.
A Lifesyle That Sticks Foreever
WildFit is a lifestyle of healthy eating influenced by the Paleo Diet. It is founded on what humans are supposed to consume based on our history as hunters and gatherers.
Unlike other diets, WildFit principles are basedon a solid foundation of nutritional science, food psychology and behavioural change: the ideal combination for lasting results.