Monty Wellness
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22/06/2019
Feel Great as simple as 5 steps...
https://www.4life.com/8574572/blog/details/243/5-daily-strategies-to-feel-great-and-accomplish-more
5 Daily Strategies to Feel Great and Accomplish More It’s important to take care of yourself by managing stress, staying healthy, and determining a daily schedule.
19/06/2019
Limon, un super alimento. No te pierdas este video...
https://www.youtube.com/watch?v=yoMAKeWgXy4
Para que Sirve el Limón - Propriedadades del Agua con Limón; Bajar de Peso, Cáncer, Hígado y Más ¿Sabían ustedes que los limones son los alimentos más alcalinizantes del planeta? Y curiosamente son uno de los alimentos más ácidos del mundo. Algunas perso...
15/06/2019
12/06/2019
Meet your fitness goals with good quality protein meals.
Click the link below...😃😃
https://www.4life.com/8574572/blog/details/245/proteinrich-meals-to-help-you-meet-your-transformation-goals
Protein-Rich Meals to Help You Meet Your Transformation Goals! No matter your body transformation goals—to lose body fat or gain muscle—protein can help you achieve and maintain your ideal body composition. Learn how to build healthy, proteinpacked meals for breakfast, lunch, and dinner.
10/06/2019
Hi my friends, the relationship between Yoga and the Immune System, see it now. Click the link below.
https://www.4life.com/8574572/blog/details/251/yoga-and-the-immune-system-
Yoga and the Immune System If you are thinking of starting a daily yoga program, remember that you don’t have to be perfect! Yoga is a practice. The more you do it, the better you become.