Health Dive
Health Dive provides in-depth information about nutritions, healthy lifestyle, and daily workout tips
Reward Your Achievements. Celebrate milestones, no matter how small as they profoundly impact your inspiration. It’s vital for sustaining your enthusiasm on health journey!!Health Dive
SMART Framework~
Specific, Measurable, Achievable,Relevant and Time bound- provides structured approach to goal setting!!Health Dive
Music can stimulate the release of dopamine, a neurotransmitter associated with pleasure and reward, making your workout sessions more enjoyable and boosting your overall incentive!! Health Dive
Exercise, diet and positive mindset is extremely important for a healthy state of mind!!
Laughter, love, healthy food,a good attitude and gratitude must maintain to live your best life!
Laughter, Love,Healthy Food, Good Attitude and Gratitude must maintain to live your best life!!
Walnuts health benefits
Pistachios health benefits!!
Correct sleeping posture that helps to reduce strain on your back!!
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Foods for flat stomach!! Fellow us Health Dive
Benefits of bay leaves!!fellow us Health Dive
Check the benefits of lemon ginger tea!!fellow us Health Dive
Detox smoothies recipe!! Fellow us Health Dive
Amazing water remedies that will help to boost your immunity! Fellow us Health Dive
As of August 11, 2022, over 82% of the U.S. population is in a location with a medium or high COVID-19 Community Level. If you live in a medium or high community level, consider taking prevention steps to protect yourself and others, like wearing a mask. -19 Covid-19 Prevention Network Movimento tech4COVID19Covid-19 Vaccine StudyCovidTest
As of August 11, 2022, over 82% of the U.S. population is in a location with a medium or high COVID-19 Community Level. If you live in a medium or high community level, consider taking prevention steps to protect yourself and others, like wearing a mask. -19 19 community
By moving your body through walking, you release stress reducing hormones called endorphins. These endorphins interact with receptors in brain to reduce the perception of pain and trigger positive feelings in the body so walking can be emotional uplifting!!
Health tips to stay healthy
Regular walking, a favorite exercise for everyone, is one of the most effective forms of activity that delivers substantial health benefits and improves heart health!!
Understanding essential Vitamin-A
Understanding essential VitaminC
Health DigestAster DM HealthcareHealthawarenext
According to new research women who have experienced Preeclampsia are 2-4 times more likely to develop chronic blood pressure, heart disease, and even stroke as compared to women who have not experienced preeclampsia.
Recommendation follow up with your Primary care provider!!
healthawarennessEndPreeclampsia