Life Coach K. Day Gomez

Studio 125 was such a gorgeous and tranquil setting today for the Mental Health Workshop. I was honored to be speaking and guiding attendees through some impactful mindset shifts to help overcome mental blocks and de-stress for this entrepreneur-led + focused community event.

This was a FREE Mental Health Workshop for entrepreneurs.

“Being an entrepreneur has its perks and rewards, but also owning a business has its roller coaster of events that can cause stress, anxiety, imposter syndrome, and an unbalanced lifestyle.

We were SO grateful to have these guest speakers to cover these topics :

Intuitive Life Coach K. Day Gomez .day.official
CEO of global publishing firm, PEPPER Magazine .peppermagazine

Therapist and the Owner of Bird and Branch PLLC

This workshop was an open discussion to help entrepreneurs find support, resources, and guidance.”

Don’t miss this, SA (& surrounding area) entrepreneurs!

Mental Health Workshop for Entrepreneurs Join us for a workshop where entrepreneurs can learn strategies to manage their mental health while running a business.

I’m honored to be speaking and guiding attendees through some impactful mindset shifts to help overcome mental blocks and de-stress for this entrepreneur-led + focused community event.

“We are hosting a FREE Mental Health Workshop for entrepreneurs and beauty hair and makeup entrepreneurs.

Being an entrepreneur has its perks and rewards, but also owning a business has its rollar coster of events that can cause stress, anxiety, imposter syndrome, and an unbalanced lifestyle.

We are SO grateful to have these guest speakers to cover these topics :

Intuitive Life Coach K. Day Gomez .day.official
CEO of global publishing firm, PEPPER Magazine .peppermagazine

Therapist and the Owner of Bird and Branch PLLC

This workshop will be an open discussion to help entrepreneurs find support, resources, and guidance.”

To register on EventBrite :
https://www.eventbrite.com/e/mental-health-workshop-for-entrepreneurs-tickets-907086860217?utm_experiment=test_share_listing&aff=ebdsshios

Meet Mental Health Workshop for Entrepreneurs speaker, Michelli Ramon
clinical social worker & psychotherapist


“We are hosting a FREE Mental Health Workshop for entrepreneurs and beauty hair and makeup entrepreneurs.

Being an entrepreneur has its perks and rewards, but also owning a business has its rollar coster of events that can cause stress, anxiety, imposter syndrome, and an unbalanced lifestyle.

We are SO grateful to have these guest speakers to cover these topics :

Intuitive Life Coach K. Day Gomez .day.official
CEO of global publishing firm, PEPPER Magazine .peppermagazine

Therapist and the Owner of Bird and Branch PLLC

This workshop will be an open discussion to help entrepreneurs find support, resources, and guidance.”

To register on EventBrite :
https://www.eventbrite.com/e/mental-health-workshop-for-entrepreneurs-tickets-907086860217?utm_experiment=test_share_listing&aff=ebdsshios

Meet Mental Health Workshop for Entrepreneurs cohost, Laura Gorman
beauty & bridal industry entrepreneur lipstick.andlashes

“We are hosting a FREE Mental Health Workshop for entrepreneurs and beauty hair and makeup entrepreneurs.

Being an entrepreneur has its perks and rewards, but also owning a business has its rollar coster of events that can cause stress, anxiety, imposter syndrome, and an unbalanced lifestyle.

We are SO grateful to have these guest speakers to cover these topics :

Intuitive Life Coach K. Day Gomez .day.official
CEO of global publishing firm, PEPPER Magazine .peppermagazine

Therapist and the Owner of Bird and Branch PLLC

This workshop will be an open discussion to help entrepreneurs find support, resources, and guidance.”

To register on EventBrite :
https://www.eventbrite.com/e/mental-health-workshop-for-entrepreneurs-tickets-907086860217?utm_experiment=test_share_listing&aff=ebdsshios

Meet Mental Health Workshop for Entrepreneurs cohost, Crystel Cortez
beauty & bridal industry entrepreneur


“We are hosting a FREE Mental Health Workshop for entrepreneurs and beauty hair and makeup entrepreneurs.

Being an entrepreneur has its perks and rewards, but also owning a business has its rollar coster of events that can cause stress, anxiety, imposter syndrome, and an unbalanced lifestyle.

We are SO grateful to have these guest speakers to cover these topics :

Intuitive Life Coach K. Day Gomez .day.official
CEO of global publishing firm, PEPPER Magazine .peppermagazine

Therapist and the Owner of Bird and Branch PLLC

This workshop will be an open discussion to help entrepreneurs find support, resources, and guidance.”

To register on EventBrite :
https://www.eventbrite.com/e/mental-health-workshop-for-entrepreneurs-tickets-907086860217?utm_experiment=test_share_listing&aff=ebdsshios

I’m honored to be speaking and guiding attendees through some impactful mindset shifts to help overcome mental blocks and de-stress for this entrepreneur-led + focused community event.

“We are hosting a FREE Mental Health Workshop for entrepreneurs and beauty hair and makeup entrepreneurs.

Being an entrepreneur has its perks and rewards, but also owning a business has its rollar coster of events that can cause stress, anxiety, imposter syndrome, and an unbalanced lifestyle.

We are SO grateful to have these guest speakers to cover these topics :

Intuitive Life Coach K. Day Gomez .day.official
CEO of global publishing firm, PEPPER Magazine .peppermagazine

Therapist and the Owner of Bird and Branch PLLC

This workshop will be an open discussion to help entrepreneurs find support, resources, and guidance.”

To register on EventBrite :
https://www.eventbrite.com/e/mental-health-workshop-for-entrepreneurs-tickets-907086860217?utm_experiment=test_share_listing&aff=ebdsshios

I was interviewed by writer & author Julie M. Green [The Autistic Mom] for her 4th installment of “Ask an Autistic Woman”.

Full article :
https://theautisticmom.substack.com/p/ask-an-autistic-woman-vol-4

Julie is an incredibly insightful autist who aims to shed light on the widely varied spectrum and how it presents in untraditional ways and demographics.
I’m honored to have shared my own experience with her and hope it helps to lend perspective on autism and navigating life in these current times.

From .autisticmom :

“I'm thrilled to present the next instalment of Ask an Autistic Woman. This one featuresday.official —I hope you find it as fascinating and relatable as I do!

Thanks to Kathleen and other women opening up about their experiences here and elsewhere on socials, we are (hopefully) busting autism stereotypes.”

You can follow author Julie M. Green on Instagram and subscribe to her blog on Substack.

I was interviewed by writer & author Julie M. Green [The Autistic Mom] for her 4th installment of “Ask an Autistic Woman”.

Full article :
https://theautisticmom.substack.com/p/ask-an-autistic-woman-vol-4

Julie is an incredibly insightful autist who aims to shed light on the widely varied spectrum and how it presents in untraditional ways and demographics.
I’m honored to have shared my own experience with her and hope it helps to lend perspective on autism and navigating life in these current times.

From .autisticmom :

“I'm thrilled to present the next instalment of Ask an Autistic Woman. This one featuresday.official —I hope you find it as fascinating and relatable as I do!

Thanks to Kathleen and other women opening up about their experiences here and elsewhere on socials, we are (hopefully) busting autism stereotypes.”

You can follow author Julie M. Green on Instagram and subscribe to her blog on Substack.

It has been such a wild ride, juggling career life with so many hats.

I had to update my resume as we’re putting together our funding proposal for PEPPER Magazine .peppermagazine and in the process, I was struck with some serious nostalgia.

There are times I feel as though I have lived several lives in one.
And being that I’m only 42, I know I have so much more yet to come.

Here’s to reminiscing over the last 25 years of career life as an artist
writer / author
photographer
designer
entrepreneur
model
actor
director
set & prop designer
philanthropist
instructor / mentor
life coach
photojournalist
creative director
editor in chief
CEO
…and perpetual student of life.

This was a great question prompt from .autisticmom on Instagram, and I wanted to save my response in a creative way in the hopes that this will add to the ongoing dialogue around how we identify as autists.
As such, I’m curious how my fellow autists identify—please drop your answer in the comments.

[Julie M. Green is a writer, artist, and late-diagnosed autistic woman.
She is the author of the forthcoming memoir, Scenes From the Spectrum.]

Vision Board class for The Creative Mompreneurs was an absolute joy to instruct and present for.

New professional shots!

Hair color Belleza by Terry
Hair styling & halo extensions Halo Hair by Terry
Makeup, nails (and model) .day.official
Lashes Crystel Cortez
Lip filler Pout_Itxialee

Using Lemonade Stand Cosmetics & .

Vision Board Class :
The Philosophy of Living & Working by Your Own Design, through Mindset Shifting

presenter & Intuitive Life Coach K. Day Gomez
produced by The Creative Mompreneurs

On December 6, we’re prepping for 2024 in a big way.
“Meet the extraordinary .day.official, owner of .peppermagazine and a self-development expert.
She's not just about cutting and pasting; we're taking this to the next level with "The Philosophy of Living & Working by Your Own Design through Mindset Shifting."

Here's what's in store—
• Create your own vision board with magazines + Dive deep into mindset basics
• Discover the art of reprogramming and perspective shifting for abundance
• Learn how to carry yourself with a welcoming attitude
• Uncover the true meaning of empowerment
• Networking opportunities in meeting like-minded women

We believe in a holistic approach to personal growth.
That's why we're not just focusing on the material aspects of success. We're here to help you align your vision board with what you've been missing in your life.

Craft supplies, courtesy of PEPPER Magazine
Venue Sponsored by .satx
Coffee Sponsored by to keep you energized throughout the workshop
Muffins Sponsored by
Lunch Sponsored By to keep your tummies happy and full”
—

press.

PEPPER CEO K. Day Gomez is recognized as “GirlBoss of the Week” by Houston-based national entrepreneur empowerment network, GirlbossBrunch USA .

For PEPPER Magazine
https://msha.ke/peppermagazine

Professional links
https://msha.ke/kathleendaygomez

Image : Self-portrait Creative Consultant K.Day
PEPPER Production Team -
MUA : Crystel Cortez
Hair Colorist : Belleza by Terry

To learn more about GirlBoss Brunch USA :
https://girlbossbrunchusa.com/about/

local.

Our CEO & Editor in Chief, K. Day Gomez is presenting & instructing a class you don’t want to miss!

For The Creative Mompreneurs group members only (so hit them up to inquire about joining and attending)!

“Join us for a FREE Self-Development Workshop.

Are you ready to kickstart 2024 with a BANG?Let's set the stage for your New Year's resolutions, personal goals, and business aspirations like never before!

December 6, 2023
10AM - 2PM
At The Glow Clinic in San Antonio, Texas

Sponsored by: .peppermagazine

Meet the [email protected], the owner of .peppermagazine and a self-development expert. She's not just about cutting and pasting; we're taking this to the next level with ‘The Philosophy of Living & Working by Your Own Design through Mindset Shifting.’

Here's what's in store:
* Create your own vision board with magazines.
* Dive deep into mindset basics.
* Discover the art of reprogramming and perspective shifting for abundance.
* Learn how to carry yourself with a welcoming attitude.
* Uncover the true meaning of empowerment.
* Networking opportunities in meeting like-minded women.

We believe in a holistic approach to personal growth. That's why we're not just focusing on the material aspects of success. We're here to help you align your vision board with what you've been missing in your life.

Craft supplies, courtesy of PEPPER Magazine.
Venue Sponsored by .satx .
Coffee Sponsored by .cuisine to keep you energized throughout the workshop.
Muffins Sponsored by .
Lunch Sponsored by to keep your tummies happy and full.

Don't miss out on this amazing opportunity to transform your life and manifest your dreams.

RSVP now and secure your spot! Link in bio. Let's make 2024 YOUR year of growth and success.”

PEPPER Magazine
Est. 2022
SA / TX / US

OCHO
https://www.ochoevent.com

I’m one of the 8 featured artists for this empowering event.
This installment is themed around writers, publishers, authors and poets, so I’ll be showcasing PEPPER Magazine and possibly have some teasers of my children’s books ( Guy Wednesday Books ).
PEPPER literary columnist & iconic SA poet laureate Andrea Vocab Sanderson will be delivering some powerful spoken word as well.

I’m honored and I’ll be sharing a bit more leading up to the event.
TICKETS :
https://www.ochoevent.com/tickets

My latest interview as CEO of PEPPER Magazine is out now in Voyage Magazine’s newest concept—“Bold Journey Magazine”.

I was thrilled to take part and embark on this new venture with them via an in-depth look at purpose, my “why”, what we do on the global scale, and the great opportunities we have available for others interested in becoming part of the team.

https://boldjourney.com/meet-kathleen-day-gomez/

My latest interview as CEO of PEPPER Magazine is out now in Voyage Magazine’s newest concept—“Bold Journey Magazine”.

I was thrilled to take part and embark on this new venture with them via an in-depth look at purpose, my “why”, what we do on the global scale, and the great opportunities we have available for others interested in becoming part of the team.

Meet Kathleen Day Gomez - Bold Journey Magazine We were lucky to catch up with Kathleen Day Gomez recently and have shared our

My interview with /
ISKA Mentor Chronicles : A Heartfelt Tribute To Mentors

Q : Can you share a bit about your journey as a mentor? How did you get started and what challenges did you face along the way?

A : “I first began instructing children and adults in recycled crafts and jewelry design while working for an art store in 2005. That progressed over time to branching out on my own and finally, teaching art as a summer school alternative to children ages 2-16 by 2012. Now as a busy CEO in the publishing industry, I volunteer for public speaking and as a career day presenter within my community for middle school through high school level.”

Q : What role do you believe mentors play in the development and success of young talents?

A : Guiding and providing valuable insights
Motivating and inspiring mentees to reach their potential
Providing a supportive and nurturing environment

“Being honest and real with them about real-world application of art and emphasizing functionality, placing an emphasis on being mindful of who the art is meant to serve, help or educate.”

Q : Any messages you would like to share with aspiring mentees?

A : “Be true to your own inner compass. Make things that reflect the aspects of yourself, your culture, your story that you wish to share, or worlds you would create if you could. The world needs individuals, it needs you as yourself, not a cookie-cutter version of what an artist or maker “should” be. Your gifts will impact people in a greater way if you maintain your authenticity within your practice.”

ISKA is a wonderful platform with a clear and genuine purpose—the world needs more initiatives like this, initiatives that champion innovation in mentorship, teaching and engaging with youth in a meaningful way. I’m honored to tell my story and hope it inspires others to share their trade and knowledge with young people to give them an edge and change the course of our collective history.
—K. Day Gomez
*Mentor, art teacher, instructor, life coach, public speaker, career day advisor, volunteer & humanitarian

Send a message to learn more

It was time for new professional headshots.

subject & photographer K. Day Gomez for PEPPER Magazine
mua Crystel Cortez
hair color Belleza by Terry
lip & chin contouring Pout_Itxialee
permanent fused jewelry gold bracelet KAZA Fused Jewelry
vintage tie styled by Becky Witte-Marsh
eye glasses Zeelool
thrifted blouse from Texas Thrift
bookshelves designed & built by Joe Gomez III

More of the new professional headshots.

subject & photographer K. Day Gomez .day.official for PEPPER Magazine .peppermagazine

mua Crystel Cortez

hair color Belleza by Terry .by.terry

lip & chin contouring Pout_Itxialee

permanent fused jewelry gold bracelet KAZA Fused Jewelry

vintage blouse from

vintage plaid trousers from

bookshelves designed & built by Joe Gomez III

fresh flowers from

An introduction for those new me…
Who is K. Day Gomez?

My name is Kathleen .day.official , editor in chief of PEPPER Magazine. I am also CEO, creative director, artist, photojournalist, copy writer, social media manager and staff manager.

As founder and chief editor, I run the creative department .consultant.kday (from layout to full design and aesthetics). I am also an active photojournalist, writer and technical / fine artist for our global publication. This entails writing articles, shooting photos for content as well as for some of our advertisers, and often times hand-designing (painting and mixed media) cover art and illustrating certain columns. [seeCreative Consultant K.Day .kday ]

I’m a 41 year old neurodivergent (autism / ADHD) business woman, first generation American on my father’s side (immigration from Australia) and third generation American on my mother’s side (from Ireland). I am a pansexual cisgender female and part of the LGBTQ community.

I am the proud mother of an autistic child .am.aiden.g with a cognitive disability, for whom I founded this company in part. My goal is to provide my son who is an artist and animator (currently age 13) with gainful and meaningful career employment when he comes of age. I am married to my best friend Joe , the pillar of our family who has lovingly accepted Aiden as his own child.

Everything I do is humanitarian based and we are honored to work with nonprofits, community efforts and even refugees from all over the world.

And I sit on the Advisory Board of the Alora Farm nonprofit for adult autists. “Alora Farm is a farmstead wellness haven for autist teens and adults to live and work as part of a thriving community.” [see Alora Farm ]

I can be reached via our DMs at the .peppermagazine Instagram or my other accounts (depending on what you’re looking for), as well as our email [email protected] for serious inquiries.
Don’t be a stranger—reach out and share your story with us!

PEPPER Magazine
Est. 2022
SA / TX / US

————————————

Other tidbits about me—I have children’s books in the works for which I am the illustrator and author. I also moonlight as a songwriter and vocalist occasionally, with my most recent projects being collaborations with local recording artists in the rap genre (believe it or not).

On my background…
My career life has been a bit of a juggling act. I’m an internationally published artist, author, creative consultant and intuitive life coach (Life Coach K. Day Gomez). I formerly ran a magical online boutique called The Imaginarium Wonder Emporium (it’s not dead, just sleeping until I can cultivate the time to wake it back up).

I’ve been a photojournalist, art illustrator and content writer for various publications and blogs for over two decades.

I formerly held a modeling career for over 17 years that led to acting and directing, which I still may pursue in the future. Who knows?

My brilliant son is diagnosed autistic with a cognitive disability and is an internationally published artist himself. My husband is an amazing chef for his business, NOVEM Cuisine by Joe Gomez III and I’m happy to run the creative department and be his occasional culinary assistant. My boys are the center of my world.

As a family, we are philanthropists. We always seek to be of the most help to our community and global humanitarian issues any way we can. You’ll find us enjoying beautiful San Antonio and the Alamo Heights area where we reside. Thanks for taking the time to get to know me. I look forward to connecting.

This is a very important share, especially as it’s something I address often with my intuitive life coaching clients.
As a mental health professional, I’m consistently pointing out flaws in patriarchal antiquated psychology and abilist psychology that doesn’t properly navigate PTSD, trauma, or properly facilitate for or offer proper or sufficient supports for neurodivergent minds.

But toxic positivity is across the board one of the most common passive aggressive gaslighting tactics neurotypical society uses to manipulate others out of speaking up or “causing a disruption” by articulating their suffering.
Until we make the conversation common and comfortable, it will continue to permeate social atmospheres.
I for one can’t wait to see PC culture finally shut it down.

As published by :

“Positivity is great - but only when it is from a place of understanding, empathy, sincerity, and connection.

Toxic positivity however minimises ones suffering, dismisses their struggle, and invalidates their emotions. It “misses the mark” and comes across jarring and inappropriate as the comment isn’t relatable / tangible to the other’s experience.

This is why it’s so important to continue to raise awareness about what depression really is and end any misconceptions - the more we can understand / connect with what one really goes through and the symptoms they fight, the more aligned our response can be.”

*Follow for more.
Intuitive Life Coach K. Day Gomez