Fitness ABCs by Dr. Dallas

Fitness ABCs by Dr. Dallas

Irrespective of ethnicity, education, or lifestyle people have the same questions about health, fitness and nutrition. Fitness ABCs provides the answers.

With short and simple sentences it's easy to read, remember and more important to implement!

Photos from Fitness ABCs by Dr. Dallas's post 09/02/2024

It’s a Dr. Dallas dinner night. Raw for healing and staying well… Raw Walnut Pate, Carrot Tuna, Avocado and Sweet Ginger Beets Bowl and DrD small Mesl Salad with Raw Carrot Bread… sooo good! How to video posted earlier with a sermon 🤣🤣

is life!

06/02/2024
Photos from Fitness ABCs by Dr. Dallas's post 01/01/2024

"Reflecting on last night, I was all set to ring in the New Year at church, but my high temperature of 103° had other plans. Fortunately, it has come down to 100° this morning, but I'm still feeling achy. It seems like after spending so much time in the hospital with my dad, God decided to give me a much-needed break.

Last year, I missed the tennis tournament due to Covid, got to compete this year, but now, it's time for rest and preparation for new journeys ahead. I'm incredibly excited about 2024, as it holds significant milestones for me. In March, I'll be celebrating my big 60th birthday, and in November, I'll mark 25 years in business. This year, I'm also thrilled to release not just one, but two books (that makes 5 now)! Alongside these accomplishments, I anticipate embarking on new business ventures, nurturing important relationships, completeing my private pilot license, and being a blessing to the kingdom. I am overflowing with gratitude and thankfulness. "

01/01/2024

HAPPY NEW YEAR and Happy Every Day in our Lord for 2024! Shalom 🔥🥳🎊🎉

Photos from Fitness ABCs by Dr. Dallas's post 05/01/2021

Finished doing what I love doing most ... eating Dallas spelled backwards with extra L for lettuce.🤣😏😏 , going, going gone