Vitality Yoga and Well-being

Beginners/intermediate level yoga class
Classes must be purchased in a 6 week block due to limited places
Block starts Tuesday 3rd September
6.30-7.30pm at the Settlement, Maryport
Message me or comment if you would like more info or to book a place

*Now full
I'm thinking of doing a 4 week block of yoga classes starting Tuesday 9th July, 6.30-7.30pm at the Settlement, Maryport
Please message or comment if you would like more info or to book a place 🧘‍♀️

For everyone booked onto the next block. I've just realised I'm away on the 12th March so it will be a 5 week block instead of 6

Yoga is back next Tuesday 9th January 6.30-7.30
£36 for the 6 week block
Only 4 spaces left
Message me to book a place or for more info

We have a 4 week block starting on Tuesday 7th November 6.30-7.30pm at the Settlement
4 classes for £24
BYOM
Just a few spaces left
Message me to book a place

Yoga will be back on Tuesday 19th September
It will be a 6 week block running until the 24th October
6.30-7.30 at the Settlement, Maryport
Beginner to intermediate level
Classes must be booked in blocks to cover rooms costs
£36
Bring your own mat
Please don't hesitate to get in touch if you would like any info
Message me or comment to book a place
Vicky xx

I'm attending this on Friday if anyone would like to join me?
Info on our next block of classes coming soon xx

There will be a 4 week block over summer, starting Tuesday 25th July, 6.30-7.30 at the Settlement
Beginner to intermediate level
£24 for the block
Bring your own mat
Please message me if you would like any more info or to book a space

We have a new block of yoga classes starting next Tuesday 6th June, 6.30-7.30 at the Settlement
I am on holiday on the 4th July so we will be off that week and back on the 11th and 18th July to finish the 6 week block
£36 for 6 weeks
Bring your own mat
Beginner to intermediate level
Please message me if you would like more info or to book a place
Vicky xx

Yoga is back Tuesday 18th April, 6.30pm at the Settlement, Maryport
It will be a 5 week block running until the 16th May
£30
Beginner to intermediate level
Please bring your own mat
Places are limited, please send me a message if you would like to book a place

We have a new block of yoga classes starting next Tuesday 21st February, 6.30-7.30 at the Settlement
£36 for 6 weeks
Bring your own mat
Beginner to intermediate level
Message me if you would like more info
Vicky xx

Vitality Yoga and Well-being My name is Vicky Armstrong. I am a Yoga teacher and Diabetes and Weight-management Specialist Dietit

Yoga is back Tuesday 10th January 6.30-7.30pm at the Settlement, Maryport
£36 for the 6 week block (slight price increase as rooms charges have gone up to cover heating costs)
Beginner to intermediate level
Limited spaces, message me to book a spot
Bring your own mat

Hi
There is no yoga next Tuesday 22nd November. We are on this week and will be back the week after.
Vicky xx

Our last yoga block before Christmas starts next Tuesday 1st November.
Tuesdays, 6.30-7.30pm at the Settlement, Maryport
£33 for 6 classes
Bring your own mat
Vicky xx

Just a reminder that there's no yoga tomorrow as I'm in Morocco. See you next week xx

Yoga is back next Tuesday 13th September, 6.30-7.30pm at the Settlement, Maryport.
£33 for 6 classes.
Beiginner to intermediate level
I will be away on the 4th October so the block will end on the 25th October
Bring your own mat
Please get in touch if you would like any more information
Vicky xx

Yoga 6.30-7.30pm at the Settlement, Maryport
The next 6 week block starts next tuesday 12th July
Message me if you would like to book a place or for more details
Vicky xx

Beiginner to intermediate level yoga at the Settlement in Maryport. The new 6 week block starts Tuesday 12th July, 6.30-7.30pm.
6 classes for £33
Bring your own mat
Please message me if you would like any info or to book a place
Vicky xx

Just a reminder that theres no yoga this Tuesday
Back 31st May xx

The dates for this yoga block are the 10th,17th, 31st May and 7th,14th and 21st June. Theres a week off on the 24th May
See you Tuesday
Vicky xx

A new block of yoga classes starts 10th May, 6.30-7.30pm at the Settlement in Maryport
Beginner to intermediate level
Spaces available
£33 for 6 weeks
Bring your own mat
For any info please send me a message
Vicky xx

There are places available on the next block of yoga classes
Starts Tuesday 1st March, 6.30-7.30pm, the Settlement, Maryport
£33 for 6 weeks
Message me for details
Vicky xx

Oviva have recently partnered with Cumbria County Council to launch our Tier 2 Weight Management programme to help people who live in Cumbria lose weight and create healthier habits.🏃 If you are a Cumbria resident looking for weight management support, find out more about our free programme here: https://oviva.com/uk/en/programme/tier-2-weight-management/ 🙌

I have had to cancel tomorrows class11/1/22
I tested positive for covid last Wednesday so will still be in isolation
We should be back next week Tuesday 18th Jan 6.30pm
See you next week
Vicky xx

I hope everyone has had a brilliant Christmas!
Yoga at the Settlement is back Tuesday 11th January
6.30-7.30pm every Tuesday
£33 for a 6 week block
Suitable for beginners
Bring your own mat
Please message me if you would like any further information

4 week block of yoga classes starting next Tuesday 23rd November, 6.30-7.30pm at the Settlement, Maryport
£22
Bring your own mat
Message me if you would like to book a space
Vicky xx

Anyone need of an escape from the chaos? 🙋‍♀️🙋‍♂️
Join us for an hour of yoga and relaxation every Tuesday, 6.30-7.30pm at the Settlement, Maryport.
The next 6 week block starts 12th October
£33 for 6 classes
Message me if you would like any info
Vicky xx

6 weeks beginner to intermediate level yoga at the Settlement, Maryport
The new block starts this Tuesday 24th August 6.30-7.30pm
£33 for 6 classes
Bring your own mat xx

There is no yoga this week.
We are back 24th August for a new block
6.30-7.30pm every Tuesday at the Settlement, Maryport
£33 for the 6 weeks.
Message me if you would like any info
Vicky xx

4 Spaces left for the next 6 week block starting Tuesday 6th July 6.30-7.30pm.
£33 for 6 yoga classes
Send a message if you would like to book a space or if you would like aby more information
Vicky xx