Pink Gloves Boxing

Time to wrap up, gear up and learn to LEAD your own PGB class as a Group Fitness Instructor!

We are looking forward to hosting our next two in-person camps this month: University of Akron and Washington State University. You can expect two full days of hard work and equal FUN🥊

AKRON CAMP DATES: February 10th and 11th
WSU CAMP DATES: February 24th and 25th

Our DM’s are open for further inquiry. To sign up for either camp, please visit our website: https://pinkglovesboxing.com/events/

We look forward to meeting you & adding to our community🙌

We are so close to the start of our online Summer camps! Beginning July 30th you can join us for 3 consecutive sessions and receive your Amateur Training Camp certificate to begin your teaching and leading experience!!

Visit https://pinkglovesboxing.com/event/fall-2022-online-training-camp/ for more information, or DM us w any questions you may have!

Let’s reveal our inner champions, together! Who’s already signed up?! Comment below🤩👇🏼

We are looking forward to welcoming a whole new batch of instructors this season! Pink Gloves Summer camps loading…. 🥳 more details coming soon, so stay tuned!

Shout out to these amazing New England Regional camp CHAMPIONS! PGB is proud of your accomplishments & hard work👊✨

Champions are not born - they are sculpted🥊 what do you do to each day? 👇

Gearing up for another week ahead🥊

“Every champion was once a contender who refused to give up” - Rocky Balboa

Teamwork comes alive between patrons and trainers during skills & burnout. Having trainers hold is a great way to get a 1-1 perspective of how the patron in front of them is grasping form, safety, placement, and intensity. Based on the feedback we receive, prize fight is one of the most loved parts of our program!

Cheer on others. Lift them higher. Encourage their efforts. Reveal their champion. 💗👊

Lifting up others is just what we do😎

Finding passion in what you do every single day is a gift. Finding a group to support that passion is something rare. In pink gloves we honor the time we spend with you, learning about YOU & what makes you special & unique to this world through community, fun and achievement.

MONDAY REMINDER: Make the week count🥊

Meet our Pink Gloves Boxing Founder, GARRET!

If you ever want to meet a person who lives out their passions and effortlessly gives to others, look no further! Without Garret’s creativity, dedication & commitment to community, fun and achievement, the Pink Gloves community would not continue to be what it is.

“Garret Garrels is a writer, speaker, poet, and founder of an international women’s empowerment movement called Pink Gloves Boxing, which operates in over 30 locations across the U.S., Sweden, Norway, and Saudi Arabia. Growing up on a ranch in Anaconda, MT, he immersed himself into sports and fitness at a young age, and actively competed in boxing and football into his mid-twenties.

Garret graduated from Carroll College where he played on the 2007 National Championship football team, and the same year, he started a fitness-boxing program that ended up in Entrepreneur Magazine’s ‘Top 100 Innovative Businesses’. - Better Athletic Dept., 2020.

This program has a story that started with an experience, which grew into an idea, and that idea grew into a community that covers the globe. *See our PGB story highlight for more info*

On behalf of Pink Gloves, we want to say THANK YOU, Garret, for helping so many people find confidence, friendships, and a safe space to be ourselves in fitness. You are very appreciated!💓

“Champions do not Reveal themselves, it’s a process.” -GG

Drop a 🤍 in the comments if PGB has changed your life for the better👇

Meet our coach, ANGIE!

Angie is a force of nature, tackling all things pink gloves behind the scenes! She helps coordinate different clubs around the United States, organizes training camps, trains new coaches, helps bring new ways to promote our program, and SO much more🙌 here’s a bit about her story:

“I started pink gloves in 2015 at Cleveland State University. Shortly after I wanted to take the program to the University of Akron. I now lead my own program in Cleveland, OH 🥊 I was interested in PGB to learn a new skill. I stuck with it for the opportunity to learn alongside my members as we get healthier and more confident together. We’re all a family that laughs together, cries together and kicks butt together!”

We are very fortunate to have Angie’s leadership and dedication on our team💯

Hi everyone, Happy Saturday! Today we wanted to share our new & clever way to bring pink gloves to every home, gym & rec center... Introducing to you today is what we call, The Art of Boxing🥊

This is a 6-video series of lessons that can be done by yourself on the heavy bag, shadowboxing, or you can use focus mitts with a friend or group of friends. You'll get a great work out, have some fun, and most importantly, learn how to move your body in a new way!

MEMBERS: This is your chance to win a FREE training camp with gear!

Here's how to enter...
1. Go to pinkglovesboxing.com
2. Go to courses
3. Click on, "The Art of Boxing" course
4. Watch & learn module 1
5. Record and send a combo to: [email protected], OR post your video on IG or Facebook😄 make sure to tag us so we can see it!

For every one of the 6 videos you complete and submit to us, you get an entry to win FREE access to our next training camp that begins on April 10th!

Any questions? Send us a DM! We are truly excited to see what YOU will learn👊

Our first combo in the 6-part series is 1-2-3-2-duck-2. Learn from Pink Glove's very own, Garret Garrels on the video module and show us what you got!

A special shout out is in order for our newly certified trainers! They all learned proper technique for hitting & holding, challenged themselves through burnout rounds & burpees, and most of all found out who they are as leaders👊🏼 well done team!

Stay tuned for an exciting opportunity for a chance to win a FREE entry for our next online camp!

Meet our coach, JENNE!

Jenne is one of our coaches who has taught training camps online & in person throughout 2020-2022!

“I began taking PGB as a freshman in the Fall of 2017 at the University of Akron. I was looking for a way to get into the gym and weight lifting after doing sports throughout high school. PGB opened me up in more ways than I could have imagined, and I just fell in love with the program. I started teaching the next spring because I really like teaching people new skills and strive for that light bulb moment. Teaching continually challenges me because everyone learns differently. I really love the lifelong friends I’ve made through the program and I’m always amazed at the growth we accomplish together.”

Jenne has been a crucial member of our team & we are super lucky to have her wisdom and leadership skills✨

We loved having you all for our Pop-Up demos this week! We are grateful to keep our community growing😊

Quick reminder that our courses for both adults AND teens begins this week, Feb. 7th! Please see all registration details on pinkglovesboxing.com/events for more information. As always, we are only one DM away and will respond as quickly as possible.

Thank you!

Events (List) – Pink Gloves Boxing “We start PGB for the workout and we stay for the community.” -Colleen, PGB Tier 5 Boxer, Amateur Trainer Empowerment comes from a strong community. That’s why we break down…

FREE DEMOS✨

With the launch of our new online session beginning so soon, we are offering three pop up sessions this week for you to try out our classes!

🥊 PGB with Lydia | Feb. 2nd at 6:00pm EST

🥊 PGB with Angie | Feb. 3rd at 8:00am EST

🥊 PGB with Mykala | Feb. 5th at 8:00am PST

All zoom links are provided on pinkglovesboxing.com/events

We are excited to meet you!😊

revealingthechampion

Meet our Coach, MYKALA!

•••

Hi everyone! I am very excited to officially introduce myself. Along with being a pink gloves trainer & coach, I am also the PGB social media coordinator/ ‘the face’ behind the posts😊

I will be leading Tier 1 Teen/Adult classes this coming season alongside our lovely trainer, Lydia!

I have been in Pink Gloves since my first year at Washington State University in 2015. I started out taking the class after my dear friend told me “I had to go with her” - it was an instant love of a new sport I had been longing to find after my athletic career in high school came to a close.

Fast forward one semester, I decided to become a certified Pink Gloves trainer. I taught all throughout my undergrad and graduate courses, and just knew my time with PGB couldn’t possibly come to an end post-graduation. I reached out to Garret & Angie (we will be introducing them soon😀) and asked if I could join in as a Coach & help other people become instructors!

I now hold the roles of PGB trainer, Pro level coach, and social media coordianator and will continue my practice to be a Master level Coach.

You can never beat the community & potential for growth like this opportunity has given me. Everywhere I go, I want to spread the Pink Gloves love! I’ve learned more about myself than I ever anticipated, and have found lifelong friendships along the way🤍 forever grateful to continue this passion & help others.

I will be hosting a FREE demo class on Feb. 5th, 8am PST, open to adults & teens. Check it out at pinkglovesboxing.com/events🥊

Leadership is within each and every one of us. The Pink Gloves Boxing program helps reveal the Champion within✨

Check out these Master level trainers! They all started as becoming Amateur trainers, fell in love with the process, and decided to become certified at the highest level PGB offers👊🏼

YOU are capable! Try something new in 2022, we welcome you & the special gifts you will bring to our program🤍

Our online certification begins on Jan. 30th! Visit pinkglovesboxing.com/events or DM us for further info😊

Meet our trainer, LYDIA!

Lydia is one of our PGB trainers leading Tier 1 Teen/Adult classes this season😊 here’s a bit of background on her experience with Pink Gloves:

“I have been an active member of Pink Gloves since the summer of 2018. I first joined out of curiosity with a hope of growing stronger physically, mentally and emotionally. I stayed through all 7 tiers (& beyond!) because the program was more rewarding than I ever anticipated, and helped me to Reveal my Champion from within. I decided to become certified as an amateur trainer so I could keep learning and growing, and to also bring the program and it’s message to others. My future plans with PGB include teaching Tier 1 online, becoming a Pro trainer, and possibly bringing the program to the High School in Cleveland where I currently teach.”

She is hosting a FREE demo of her class on Feb. 2nd, 6pm EST, open to adults & teens. Check it out at pinkglovesboxing.com/events 🥊

We are thrilled to have Lydia on our team & to experience all the amazing things she will do with PGB✨

OUR ANNOUNCEMENT IS LIVE!!

We are beginning our first ever TEEN Tier 1 class🤩👏🏼 over the past year we have had an influx of people inquiring about how they can sign up their daughters/nieces/students into our program, and now we have a class catered to the 13-17 year old population🤍 WOO HOO!

Along with the launch of our teen program, we also have Tier 1 registration for adults, 18+👏🏼

Registration is OPEN; Classes begin the week of Feb. 7th. Mark those calendars!

🥊Winter online session information can be found at pinkglovesboxing.com/event/winter-tier-1-registration. Here you will find all the details & information about the course & materials!

💌 as always, we are only a DM or email away. Please reach out for further inquiry!

🔜 stay tuned to learn about the COACHES that are leading our Tier 1 teen & adult classes! Posts coming soon⏱

LIVE NOW

“Having a goal is important, but reaching it isn’t as important as becoming a better person in the process. Enjoy the journey and gift your presence to others.”

This PGB core habit we talk about is often considered one of the most challenging; the habit that a lot of members and coaches actively choose to get better at living in their daily lives.

This time of year can be challenging with the deadlines before the holidays. Our wish for you is to practice living now & staying present with those you hold close to your heart, this season and always🤍

Happy holidays from your PGB central family💗