Yoga with Helen
Yoga with Helen provides 1 on 1 yoga therapy, 200 Hour Teacher Trainings and other yoga workshops in line with developing and deepening ones yoga journey
This weekend was the last of this years retreats!
A super special one- with the gorgeous women who have become true Yoginiβs, completed their 300hr training.
This year we have graduated from a physical & philosophy based practice to our gatherings being about satsung and spiritual community πππ
Forever in gratitude to the tradition and practices of Yoga and humbled by the souls who choose to share this with me, Namaste ππ
Happening today!
Vedic Astrology is super interesting ππ
Who is in need of some time out to fill up your cup? Retreat time! Get in touch for more info and to secure yourself a treat ππ
Possibly my favourite practice - yet very under used in studioβs.
Have you experienced a Nidra before?
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What a way to end a great weekend of Yoga!
Looking forward to immersing a little deeper into this practice with a workshop being held this weekend π
Interested to learn more Breathing Techniques- join our retreat weekend in May at Ecobeach πππ
Fancy some time away for yourself- get in touch about the retreat weekend in May π
Who needs some time out?
Time to fill your cup before the busy season kicks in?
This is the last weekend retreat available before the chaos descends!
Really limited availability- get in touch for more info πππ
How Blessed am I???
The most beautiful place to practice, teach and share the powerful energy of the elements.
Another stunning retreat done at Ecobeach π
What brings you into alignment with your truest nature?