Mary Ruth Fitness
Zumba, Fitness and Yoga Teacher
ZUMBA SUB ALERT!!!
NEPEAN
MONDAY
@6:45
Subbing Zumba this Saturday at Trainyards! If you miss me, this is where you find me!
10/05/2023
I've been on the run my friends, adventuring around the U.K. with the smallest of smalls and mom! I will be back in one week!!!!
24/04/2023
Find me here for the next week!!!
Be back in May!
13/04/2023
Going to see my brother!!!! See you Monday! I'll need it!
Current schedule:
Monday@Movati Nepean
9:30 Zumba
10:40 Power Barbell
12:00 Hot Power Flow
Tuesday@Movati Barrhaven
9:30 20/20/20
10:45 Power Barbell
Wednesday@Movati Nepean
9:30 Sweat and Surrender
10:45 hot Hatha
12;00 Power Barbell
6:45 ROM
8:00 Hot Yin
Thursday@Movati Nepean
9:30 Body Sculpt
10:45 bungee fitness
12:00 20/20/20
Friday@Movati Trainyards
10:45 bungee fitness
12:00 sweat and surrender
Hey! Super stoked to add some classes Thursday mornings at the Movati in Nepean! Come visit!
Helping out some other instructors today means my day is scrambled, but teaching some different formats and excited to wake this brain up!!!
With the weather being so touch and go, shoot me a DM so I can keep you updated on class status!
Zumba? Ok!
See you tomorrow at 7!
Getting back to it!
Zumba this Thursday!!!!!
7:00PM @ 10 Lindhurst Crescent
22/07/2022
Here's the link for next Thursday's class!
See you there and feel free to share!
Zumba Dance, laugh, shake and work it! Bring water and get ready to sweat it out.
21/07/2022
So excited to see you tonight at 7! Message for details if you need them and come shake it!
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