Aubri Barnes ~ Yoga, Health Counseling, Kalari
A platform to provide information about upcoming yoga, kalari, and integrative nutrition events.
05/03/2017
Blank slate
19/09/2016
mmmhmmm!
03/09/2016
14/07/2016
bathtub altar
09/07/2016
Happy to be home in the land of plenty! This is my Pop's "everything and the kitchen sink smoothie bowl." It's a blend of avacado, kiwi, blueberries, strawberries, banana, dinosaur kale, baby kale, romaine lettuce, careot, sesame seeds, brussel sprouts, nori, flax seed, chia seeds, h**p seeds, pumpkin seeds, coconut water, pomegranate juice. Topped with blueberries, raspberries, and walnuts.
06/07/2016
at home - home practice π
03/07/2016
the open road
22/06/2016
miami streets π
09/06/2016
nuff said!
29/05/2016
Back in town and happy to be in the kitchen! Arugula, mint, basil,
red cabbage, grapefruit chunks, beets, carrots, and cashews. Mixed up lemon juice, diced ginger, and tahini for dressing.
The lesson of the falling leaves: the leaves believe such letting go is love, such love is faith, such faith is grace, such grace is spirit, Δ° agree with the leaves.
08/05/2016
Freshest blog post!
hold the vision, trust the process In yoga, we often begin our practice with setting an intention. We get quiet and we choose to hold a vision for our practice. Off the mat, most humans are quite reflective and may take timβ¦
22/04/2016
Making some time today to become a little more clear
"To teach is to be vulnerable
To stand up and admit
That something matters to you
That you have been touched
So deeply by an experience
That you must share it
To teach is to expose yourself
For who you really are
And for who you are becoming
And to teach is also to let go
Of the personal sacredness
Of what you have learned
To let your wisdom fly
You must be willing to let it land
On the foreign shores
Of someone else's soul
Where it will weave and morph
Into something new
More unique and nuanced
Than you could have imagined
If you listen while you teach
What you know will multiply
You will see yourself reflected
By masters in their own right.β
Thank you teachers, thanks to Peter Guinosso for these powerful words.
20/02/2016
10/01/2016
this morning's scents
26/12/2015
Kicking it old school.
Vintage Yoga Photo's Rare vintage yoga photographs from the past .... many new unseen images. Take a look back in time at this great collection of YOGA HISTORY.
19/12/2015
Meditate. And when you come back to your family and friends, be softer, warmer; let your practices strengthen your sweetness. - wise words from Rod Stryker
Six week Saturday Yoga Series begins this Saturday, October 10th. 10:15 in Ulus. Send a message for more details.
29/09/2015
Thank you for the write up LUXOS Magazine ~ where to do yoga in Istanbul.
Where to do yoga in Istanbul Take your downward dog to new a destination with our guide to the best yoga studios in the Turkish city
13/08/2015
03/08/2015
New blog post - celebrating your practice
Celebrate This past weekend I went on a photoshoot at the salt flats just outside of Salt Lake City. I have always hesitated with doing photo shoots or posting pictures of myself doing yoga because I feel s...
Giving this page a facelift:) Out with the old, in with the new. This platform will be a source of streamlined info about upcoming events, classes, other offerings. Namaste
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