Victory Velo

Victory Velo

Victory Velo, the bike extends beyond handlebars, it is a way of living throughout your life. It is fun, activity with a serious purpose

04/02/2021
Climbing Made Easy | GCN's Cycling Tips 04/02/2021

pun intended, many will say that cycling mountains is the pinnacle in cycling. lets see if it is for you.

https://www.youtube.com/watch?v=8ugzB6PDKKY

Climbing Made Easy | GCN's Cycling Tips Climbing doesn't have to be an uphill struggle when you've got Matt and Dan here to help you with Climbing Made EasySubscribe to GCN: http://gcn.eu/Subscribe...

Applied physiology of cycling - PubMed 04/02/2021

This may help in why some actions work, some don't. its not rocket science it is worse than that and professionals help.

https://pubmed.ncbi.nlm.nih.gov/6390601/ #:~:text=Performance%20in%20cycling%20is%20affected,and%20endurance%2C%20and%20body%20composition.&text=Prolonged%20cycling%20requires%20special%20nutritional,and%20carefully%20timed%2C%20influences%20performance.

Applied physiology of cycling - PubMed Historically, the bicycle has evolved through the stages of a machine for efficient human transportation, a toy for children, a finely-tuned racing machine, and a tool for physical fitness development, maintenance and testing. Recently, major strides have been made in the aerodynamic design of the b...

6 things you've been told about carbs that are completely false 04/02/2021

The argument for carbs in cycling is complex. This might help.

https://www.nbcnews.com/better/health/6-myths-about-carbs-are-preventing-you-losing-weight-ncna790901

6 things you've been told about carbs that are completely false A doughnut, whole-wheat bread and an apple are all carbohydrates.

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