Wellzo Health

7am! There is also something better than crazy traffic!

Having trouble falling asleep? Here are 5 easy steps to get a good night sleep and feel fresh in the morning! Swipe left to see the rationale!

Healthy Holiday Gifts for your friends and Family! https://wellzohealth.blogspotcom/2022/12/holiday-gift-ideas-as-holidays-are.html

Do you think you are not well hydrated during cold season? Here are few ideas to stay hydrated and healthy during winter! Read more @
https://wellzohealth.blogspot.com/2022/11/not-hydrated-enough-during-winter.html

Waking up to these beauties! Sunday morning can’t be better.

Another New Year ahead of us! Wish you all Happy and Healthy New Year!

Another Korean Lunch- Kimchi Jjigae with Sweet potato carrot fry. It was super hot with homemade red chili sauce (Gouchujang)Used Paneer instead of Tofu. Healthy combo of Carbs, protein and veggies.

Another Korean Lunch by my junior with Japchae (Noodles sautéd with veggies and sesame seeds), Korean Curry and Rice It was perfect lunch for rainy day!

Tasty Korean lunch by kids. Noodles and Korean rice cakes with homemade chili sauce and topped with cheese. It was Yum!

Quick n Healthy ready to go breakfast for a busy morning

Cheese Tortellini in pesto topped with pimiento stuffed olives, Italian seasoned veggies, garlic bread. Perfect Friday dinner!

Watermelon Dosa! After relishing refreshing watermelons in hot weather, saved the green leftover part of watermelon and made these yummy dosas for Sunday breakfast. Very easy recipe. Try it out!