Herbs and Natural Remedies
****Disclaimer**** this group is for educational purposes and not intended to diagnose any disease
Find tips and tricks regarding natural herbal remedies, homeopathic remedies, natural remedies and other naturopathic information!
Spring has bloomed but Summer is on its way and that means insects! 🕷️
Check out this chart showing essential oils that will repel these individual bugs.
In my family, I make a big spray blend of witch hazel, distilled water, and the following essential oils: peppermint, cedar wood, cinnamon, tea tree, orange and of course citronella. This covers all of our bases, never leave the house without it! 🐜 
Did you know Saffron is the most expensive herb in the world? Check out some of its MANY benefits! More to come tomorrow about this wonder herb.
The wonders of Tumeric! 🌿
It may be spring tomorrow but we’re not out of the cold woods just yet, at least here! Check out this recipe for all natural throat lozenges!
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Chiefs or 49ers?
Are you getting enough Vitamin C? 🍊
Who takes cell salts? 🙋♀️
Do you or your family suffer from any of the ailments or dis-ease listed in the infographic below? If so, you can benefit from them.
My family takes Hylands Bioplasma daily (even our pets!) as it contains all 12 of the cell salts.
A little light reading on the subject 👉https://naturopathicinstitute.org/wp-content/uploads/Twenty-Pages-in-the-Life-of-Scheussler-Cell-Salts-Final.pdf
As we enter into the season full of scented candles and pumpkin spice (just to name a few), do you know how synthetic fragrance affects the body?
Learn more here: https://draxe.com/health/dangers-synthetic-scents/
Found this from last year, good info
Zinc deficiency is one of the most common nutrient deficiencies in the world with approximately 25% of the population at risk
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In the gut, the availability of zinc may impact the survival and pathogenicity of the gut microbiota⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Zinc deficiency in animals has been found to impact the intestines and increases susceptibility to gastrointestinal infection⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Supplemental zinc decreases intestinal lipoxidation and decreases intestinal permeability⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hydrochloric acid production depends on zinc, and low stomach acidity can result in a variety of symptoms and digestive problems, therefore decreased levels may indicate a zinc deficiency⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Zinc is an important constituent of diet that regulates gut epithelial wall ( leaky gut ) and modify gut microbiome in humans as well as animals⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Moreover it has also been seen that beneficial bacteria Lactobacillus and Streptococcus in the gut are increased with zinc supplementation⠀⠀⠀⠀⠀⠀⠀⠀
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Here are some nutritional good nutritional sources for zinc: fresh oysters, ginger root, lamb chops, pecans, split peas, brazil nuts, whole wheat, rye, oats, almonds, walnuts, and sardines⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can learn more about how adding more zinc to your regime down can help you down below ⬇️⬇️
Glyphosate in Food: Avoid These Contaminated Products Glyphosate in Food: Avoid These Contaminated Products - Glyphosate is a chemical found in some w**d killers used by farmers. It is estimated that more than 80% of Americans are exposed to glyphosate.
https://www.momsacrossamerica.com/glyphosate_in_food
Glyphosate in Food: Avoid These Contaminated Products Glyphosate in Food: Avoid These Contaminated Products - Glyphosate is a chemical found in some w**d killers used by farmers. It is estimated that more than 80% of Americans are exposed to glyphosate.
How do you use castor oil packs for healing?
Our families daily multi-vitamin 👇
We get our fruits and vegetables, sprouts, herbs, grasses and omegas that we may not get each day from diet alone. 🥦
I’ll post this every summer at least five times. You don’t have to buy toxic bug spray, just use oils you already have around the house!
Do you know the many benefits of Saffron?
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It’s that time of year! To start off our natural insect repellent series - mosquitos! 🦟
Some of the common oils to use are:
🌿 lavender
🌿 tea tree
🌿 patchouli
🌿 lemongrass
🌿 eucalyptus
Use these recipes with essential oils to naturally keep them away! 👇 👇
Remember, where you get your oils matters. The better quality oil, the better they will be at repelling insects using these recipes!
I’m pretty sure it’s glitching, people are winning $100-$200 instantly, you gotta get in on this guys. ❤️
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Can’t wait to try these!
Check out this fun recipe!
Brazil nuts! Raw and organic is best.
🥜 Read more about this super nut here https://www.bebeautiful.in/all-things-lifestyle/health-and-wellness/brazil-nuts-benefits-for-your-health-hair-and-skin?amp
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10 Home Remedies for Congestion - Natural Decongestants That Work Try these easy to use natural decongestant options and home remedies for congestion clear stuffiness and sinus pressure so you can breathe.