Turn on the Tap
The purpose of this page is to tap into the tools resources, and creativity that we all have within
10/05/2022
https://anchor.fm/angie-hunter/episodes/The-Creation-Day-3--Creating-Space--Place-and-Yield-e1i7g45
UNTAPPED: Syrup for the Soul • A podcast on Anchor This podcast is for people who love elevating everyday experiences through analogies, metaphors, symbolism, etc. Find inspiration and personal truths by tapping in to your own syrup for the soul.
We all have a genius and along with it comes a shadow. We can either allow the shadow to obscure our genius, or we can shed light on our shadow in order to fully step into our genius. It takes some deep inner-work, but it is worth it.
09/03/2022
You think perfectionism is serving you.
It helps you appear polished and put together.
It helps you create work worthy of compliments.
It helps you get good grades or performance reviews at work.
It may even help you get likes on social media.
But...think about how many things you do out of perfectionism that are not for you, but rather to serve what others think of you.
So, what is perfectionism truly doing for YOU?
It’s robbing you from being present.
It’s stopping you from pursuing dreams and goals.
It’s creating a lack of trust within yourself.
It’s halting you from stepping into your true identity.
It’s stifling your creativity and flow.
It’s causing disconnection with the people you love.
It’s paralyzing your progress.
It’s tempting you to buffer with unhealthy escapes.
It’s preventing you from being your authentic self.
It’s creating anxiety, stress and worry.
It’s putting pressure on you and those closest to you.
It’s producing a lot of self-judgment and judgment on others.
It’s sneaking into your relationships.
It’s keeping you in fear, guilt and shame.
It's blinding you from the true problem that lies underneath.
Let's see if we can't order up something a bit healthier for you.
Much love,
Syrup for the Soul
What happens when we operate under pressure? How can giving ourselves permission counteract pressure?
21/01/2022
https://anchor.fm/angie-hunter/episodes/The-Creation-Day-2--Water-Water-Everywhere-e1d949k
The Creation: Day 2- Water Water Everywhere by UNTAPPED: Syrup for the Soul In this podcast, we dive into Day 2 of the creation where the waters were divided from the waters and the firmament appeared. We reflect on how important water and hydration is both to our earth and our own bodies, and we liken that to our goals, dreams and intentions. Belief may ebb and flow, but a...
07/01/2022
https://anchor.fm/angie-hunter/episodes/The-Creation-Day-1--Let-There-Be-Light-e1ckepe
The Creation: Day 1- Let There Be Light by UNTAPPED: Syrup for the Soul In this episode we take a look into the creation of the world to find patterns and examples of creation that we can use in our own lives. We gain knowledge that we do not have to start from scratch, but rather we have everything we need to successfully create the life we want. All we need to do is o...
28/12/2021
The Grocery Store: Shopping for our Intangible Values by UNTAPPED: Syrup for the Soul In today's episode, we will prepare our minds for setting intentions and goals for the coming year by getting clear on our intangible values. We will compare the different styles of grocery shopping to the different approaches we have of honoring our core values. Do you intentionally meal plan and c...
Becoming a gracious receiver of compliments and learning how to give yourself compliments is a key player in raising your self-compassion. As a result, it also raises your ability to give heart-felt compliments to others.
13/12/2021
https://anchor.fm/angie-hunter/episodes/The-Christmas-Tree-It-is-Good-e1bbqa1
Last week's podcast!
The Christmas Tree: It is Good by UNTAPPED: Syrup for the Soul The podcast The Christmas Tree sparks childhood memories and traditions that speak to our souls. The looking for and finding of the tree is symbolic of our search to find enough-ness not only in the holiday season but in everyday life. The part that is perfect about the entire experience, is never t...
What my clients found out this week when they opened their minds and hearts.
Family relationships can be complicated. What can you do to have compassion and still be true to you? What healthy vs. unhealthy perfectionism looks like? How to tell when you have tipped the scales.
29/11/2021
We talk about the stages of grief and how important it is to mourn the loss of someone we love, but it is important to allow ourselves to grieve other losses as well (friendships, jobs, places, things, etc.)
16/11/2021
New episodes of the podcast will come out on Tuesday mornings. Here is the link for the one that came out today.
https://anchor.fm/angie-hunter/episodes/The-Toddler-Meeting-the-Need-e1abi0j
The Toddler: Meeting the Need by UNTAPPED: Syrup for the Soul In this episode, our emotions are likened to a toddler trying to get attention. They will do what they have to do to get it, even if it is perceived as negative. Acknowledging the emotion and addressing it, getting on its level, describing it, calming it and communicating with it is key to creating....
14/11/2021
UNTAPPED: Syrup for the Soul: The Maple: Tapping into Your Potential on Apple Podcasts Show UNTAPPED: Syrup for the Soul, Ep The Maple: Tapping into Your Potential - Nov 11, 2021
We think it's noble to try to control outcomes for other people, but is it really?
What if you accentuating you is the most beautiful version of you?
How do you know which way you lean?
The why behind indecision. What if we just believed that what we want is good?
This video discusses how we can add another column to our need for categorizing things as "Good" or "Bad". Also, we talk about what to do about "All or Nothing" mindset.
How is perfectionism disguising itself in your life?
This video talks about acknowledging our emotions, identifying the need behind them and learning how to confidently meet our needs creating trust and confidence.
Our emotions are toddlers and teachers. What can we do about them???
06/05/2021
I've got exciting news! My Podcast is almost ready to release to the world. I will post a link when it does. This has been a long time coming. It's not perfect, but it's from the heart, and I hope it helps someone.
28/01/2021
I love butterflies. I remember trying to catch them when I was young. Did you do this too? I wanted to see them up close, admire their beauty and perhaps even keep one.
They were hard to catch, so hard in fact that when I did happen to catch one, I closed my hands tightly around it afraid that it might get away. I smothered and stifled the butterfly unintentionally. Then, when I finally decided to let go, sometimes the poor little thing could no longer fly. The fear of losing it had inadvertently caused me to hold on just a little too tight.
Our dreams and desires are a lot like this. They are so precious to us, so beautiful, so important, that we sometimes squeeze the life out of them. We do not give them air to breathe and space to flap their wings. We want it so much that we close ourselves off to the receiving of it through our own impatience, our need to control and manipulate how it comes, our fear of sharing it, our inability to believe that it already exists for us, our focus on the lack rather than the abundance. It is in the letting go that we create space to receive. It is in the sitting still and allowing the butterfly to come to us and light when and where it might, that creates peace, harmony and beauty.
There have been a few times in my life where I have been able to walk through a kaleidoscope of butterflies. In those magical moments I have not wished to catch a single one. I just allowed myself to experience the flurry, the fluttering, the flying, the flow. What if we could make our dreams so?
What are you holding onto tightly? Where could you loosen your grip a bit? How could letting go actually prepare you to receive?
It seems counterintuitive, but it works. I am learning to sit still and receive the swarm instead of stifling the one.
Much love,
Sryup4theSoul
25/01/2021
Something I am noticing more and more is our tendency to edit ourselves in order to be less us.
When we believe that we need to be less like ourselves, we are essentially saying that there is something wrong with us as we are.
We do not fully accept ourselves in the present and therefore fear that others will not accept us either.
Operating our lives from that space is exhausting as we continue to chase a mirage of perfection.
That perfection is not a standard, but a made-up perception of what we think the world wants from us.
What do you want from you?
Once you lean into this, you will start to let go of editing yourself into a smaller and more condensed version of you.
You will start to live life on your terms. Authentically.
I coach people to do just that.
I am a perfectionism coach. I help youth and adults overcome paralyzing perfectionism and "not enough-ness" so that they can allow life to flow without hesitation, fully embracing and trusting where they are right now.
DM me for a consultation. Let's find out how my 1:1 program could help you step into authenticity and propel you forward past perfectionism.
Much love,
Angie
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