Moon Phoenix Rising
Sustenance for your mind, body, heart, & soul
26/07/2024
If you have been wanting to learn more about SoulCollage® or are ready to take the first step in becoming a facilitator…this course is for you!
Please join me online or in Sedona next month!
Click the link below to find out more!
Essential SoulCollage ~ An Introductory Journey® This dynamic workshop covers all the necessary elements to meet the prerequisite criteria in order to become a SoulCollage Facilitator!
01/07/2024
If you've read any of my books, I have decided to create a (gently used) Folkmanis Puppets giveaway drawing for those of you who leave a review on Amazon!
Just make a note here saying "DONE!" and I will enter you in the giveaway!
If you don't have these and are interested...they are available through this link and are also available at the Self Esteem Shop!
The Fabulous Fight or Flight Stress System Visit Amazon's The Fabulous Fight or Flight Stress System Page and shop for all The Fabulous Fight or Flight Stress System books. Check out pictures, author information, and reviews of The Fabulous Fight or Flight Stress System
03/06/2024
Episode 397 Dr Jenn stops in to talk Mind, Body, and recovery In the first of a series of updates we will be exploring the healing process with Dr Jenn. Dr Jenn is ax expert in healing and recovery from trauma. Over the...
29/05/2024
Register today for "Transforming Trauma: An Integrative Approach for the Mind, Body, Heart & Soul" at the Mid-Atlantic Play Therapy Training Institute in Norfolk, VA.
Discover how to revolutionize your therapeutic methods with an integrative approach rooted in neuroscience, attachment, exercise science, and Eastern medicine. Learn techniques like mindfulness, imagery, embodiment, and breathwork to help clients of all ages and abilities grow in every way. This highly experiential session is perfect for generalists and specialists alike.
29/05/2024
You may have noticed Beastnet isn’t posting an episode today. Today we will take time to honor those who served and gave all. Next week we will be back with Dr. Jenn in the first of a series of episodes with.
For now, go do a Murph and read up on Michael P Murphy. https://en.m.wikipedia.org/wiki/Michael_P._Murphy
08/04/2024
Two more days and a few spots left!
Use code JennAnnMPR11 for a discount
Essential SoulCollage ~ An Introductory Journey® This dynamic workshop covers all the necessary elements to meet the prerequisite criteria in order to become a SoulCollage Facilitator!
14/03/2024
Hey everyone! 🎙️ I am thrilled to introduce Dr. Jenn as our next podcast guest! Her dedication to helping individuals transform their lives after trauma and addiction is truly inspiring. With over two decades of clinical practice and a wealth of knowledge in complex trauma, psychology, neuroscience, and embodiment, Dr. Jenn's approach to trauma-informed holistic healing is truly innovative and integrative. Her expertise in Ayurveda, Reiki, yoga, nutrition, and alternative expressive arts healing modalities sets her apart as a leader in the field. Get ready to be motivated and inspired by Dr. Jenn's empowering message of healing and wellness!
Thank you for tuning in to the Creative Psychotherapist podcast hosted by Reina Lombardi.
Listen to the latest episode https://www.creativeclinicianscorner.com/vfts2024-1
Never miss an Episode Subscribe today https://www.youtube.com/
11/03/2024
https://m.youtube.com/watch?v=6KBdWe02gtg
The Creative Psychotherapist Podcast | Expressive Therapies Summit Series | 2024 Episode 1 In this episode of the podcast, Reina interviews, Dr. Jenn's dedication to working with those transforming their lives after trauma and addiction has led her...
17/02/2024
An amazing week with a wonderful group of healing women. So blessed and so honored to have been invited to be part of this retreat.
15/02/2024
21/01/2024
Are you looking for quality supplements for overall wellness and health, or for supporting your athletic endeavors?
If so, check out Thorne for all of your needs!
The link below will provide you with direct access as well as a 10% discount!
13/01/2024
There is still time to register . . . but sessions are filling up fast!
You don't want to miss these sessions!
https://web.cvent.com/event/d8c9e82e-664b-41f3-a33e-0e604550a20d/websitePage:d6a5040e-5616-4b97-b95f-944223b7d160
13/01/2024
Join me as we Journey into the Vernal Equinox with SoulCollage® in this 3 1/2 hour workshop on March 18th. We will explore cultures & archetypes as we celebrate Spring fertility, creativity, & renewal through imagery & metaphor as we create & voice our cards!
Journey into the Vernal Equinox with SoulCollage® Celebrate nature, renewal, and archetypal figures as winter ends and spring begins in this dynamic workshop.
12/01/2024
Are you interested in learning more about SoulCollage® or have you ever thought about becoming a facilitator?
Join me in this 7 hour workshop on April 10th for an experiential exploration of the theory & process while creating some of your own cards!
Essential SoulCollage ~ An Introductory Journey® This dynamic workshop covers all the necessary elements to meet the prerequisite criteria in order to become a SoulCollage Facilitator!
17/12/2023
I'm giving away a copy of my newest book...check it out on GoodReads!
Book giveaway for Seven Sensational Senses for Little Sprockets: Part of the Fabulous Fight or Flight Stress System Series by Dr Jennifer Lefebre Dec 14-Dec 25, 2023 Enter to win one of 1 free copy available. Giveaway dates from Dec 14-Dec 25, 2023. I'm giving away a copy of my newest book! Take an inclusive journey t...
12/12/2023
I have been waiting for this day for a long time. I hope that this video will shine a light on the importance of sandtray therapy. https://youtu.be/QWLVFa9cHNY?si=3TTFG_pJNH2nUO40
11/12/2023
It's confusing for everyone, especially kids, when our brains get overloaded with emotions like fear, grief, or anger. Giving kids the language, metaphors, and tools to understand what's going on in their brains is crucial. The Fabulous Fight or Flight Stress System series offer innovative rhyming resources and playful psychoeducational texts to help children and caregivers understand how their brain, body, and nervous system function.
Seven Sensational Senses for Little Sprockets provides a rich, developmentally appropriate, and engaging discussion to help children understand their sensory system from an inclusive and diverse framework. This book provides a multi-faceted exploration of the senses so that all children may access this information, and includes some playful, adaptive strategies that might help children regulate, feel safe, and connect with others through their sensations.
The Fabulous Fight or Flight Stress System ~ for Little Sprockets provides an engaging discussion of our stress response system through using developmentally appropriate animal metaphors. This book provides child-friendly embodied play and trauma-sensitive yoga expressive movements to help children up- and down-regulate, while connecting with others.
Knowledge is power. When kids understand how their brain, body, and nervous system function, they can begin to make choices to help them stay connected, calm, and safe. For caregivers, this knowledge can help us respond effectively and appropriately when our kids need our assistance. I hope you find these books as enjoyable to read as I did to write!
https://www.amazon.com/dp/B0BPPXJMCN?binding=paperback&qid=1701788058&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
28/11/2023
Hi everyone!
While I am on my journey to the Death Race, I decided I want to raise money for Oscar Mike...please donate if you can, and feel free to share with others!
Peak Races Spartan Spartan Extreme Endurance
Team Oscar Mike
TEAMMATES - Jenn Ann's Fundraiser on Donorbox Oscar Mike's mission is to keep America and her Veterans “ON-THE-MOVE” by actively supporting and improving mobility, accessibility, mental health, and well-being of adaptive veterans through various opportunities, including adaptive sports. Foun...
26/09/2023
Seven Sensational Senses for Little Sprockets: Parr of a Fabulous Fight or Flight Stress Series. When bunny understands how it’s body functions, but he is able to make choices to stay connected calm and safe.
08/09/2023
Join me on 11/16/23 9:00 AM - 1:00 PM ET for an experiential journey in Transforming Trauma: An Integrative Approach for the Mind, Body, Heart, and Soul.
I am so excited about teaching this class, hope to see you there!
21/07/2023
I’m so excited…I just received author copies of my two newest books in the mail today!
If you work with or know any kiddos with diverse sensory needs and abilities, these might be a good resource for you!
https://www.amazon.com/dp/B0BPPXJMCN?binding=paperback&qid=1689978336&sr=8-3&ref=dbs_dp_awt_sb_pc_tpbk
20/07/2023
29/12/2022
I'm giving away copies of my books for the new year!
If you haven't checked out Goodreads yet, you should! Click the link to learn more & enter (for FREE) to win!
https://www.goodreads.com/giveaway/show/358380
13/12/2022
11/12/2022
Get with the TIMEs...Trauma-informed Movement Exploration!
Join us on Saturday 12/17 at noon EST as we explore the practice of trauma-sensitive yoga! Yoga helps to calm the central nervous system, thus decreasing the physiological and biochemical byproducts of stress, encouraging children to slow down, pay attention to the present, and to notice how their body is feeling.
Embodied play, more specifically games & activities that integrate trauma-sensitive yoga, allow children to develop a rich variety of resources for regulation & connection with others...improving their capacity for wellness!
https://www.moonphoenixrising.org/posts/29995727?utm_source=manual
11/12/2022
CONTINUING GRATITUDE IN DECEMBER...
I am offering some of my work this month in gratitude for our connections within this safe space...here is one of my newest creations! I have been using this technique for almost 20 years!
#1 COWS (the behaviors or situations that caused distress) are acknowledged in a safe, brief manner
#2 Help the family & the child identify feelings & thoughts (reasoning) that led to the child's actions...these tend to become triggers/themes that underlie the COWS (symptoms of the child's needs)
#3 Encourage family to work towards mending (repairing) and moving forward towards health, safety, and connection...focusing on the FARM
#4 Create strategies to help child feel safe & connected through co-regulation when a COW pops up
#5 Teach child new responses using Somatic Interweaves . . . . . ways they can change their body to change their emotions & behaviors to keep their FARM balanced, safe, & secure
I will be going live at www.moonphoenixrising.org on Thursday 12/22 at 7:00PM EST to discuss & answer questions! It is a free to register for this community, with any donations going to support foundations for adaptive athletes, veterans, and their support athletes/guides.
08/12/2022
Just finished uploading to Amazon!
Many people asked for a version of my two books that is for little ones...more of a story than a resource to be used with caregivers.
So...I combined the two (neuroscience & embodied play) into a short, rhythmic, kids book about our brain, body, and regulation using animal metaphors!
https://www.amazon.com/dp/B0BPGBT8WY/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1670542900&sr=8-5
21/11/2022
Please join us this Wednesday evening November 23rd from 7:00 - 8:30 PM EST for a journey through self-care and gratitude. Have some art supplies to create a collage, comfy clothes, a snack, and other self-care items.
This is a donation-based FREE experiential event.
https://www.moonphoenixrising.org/events
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