Vallejo Jazzercise Lo

The modified Senior version of the fun Jazzercise program,
Designed to improve balance, strength and

• Chairs used for balance and stability
• Easy walking patterns for cardiovascular fitness (seated option always
demonstrated)
• Weights and elastic tubing available for resistance portion
Vallejo Douglas Senior Center, 333 Amador St., Vallejo
M-T-Th 10:15am
$3 per class or 10 classes $25