Harmony House, a place for Healing, Creativity and Harmony

The interior of this home is getting a huge spring cleaning drywall is being fixed from where the roof leaked in the kitchen and I’m completely repainting the entire great room. I found a great contractor and his wife they’re not super expensive and they work quickly and it’s starting to look absolutely fabulous. So I’m probably gonna have them paint the rest of the house as well.

So those of you that are in need of a practice space or a place to throw a small event let me know because the enclosed stage party space is also almost ready I need about less than a week

https://youtu.be/9kGkwSPCzMw?si=J38SDIaqPreyVL9j

Some music to start your journey with You and You aka I and I clear Ego and find your light to Love you ❤️

Sam Garrett - I & I (Official Music Video) Greetings family, I am so happy to share this video with you all 🙌I would like to honour and acknowledge all those who contributed to making this such a spe...

This was the most important tool for me to step into LOVE for ME again.

It’s FREE so no excuses 😘💕

Paul McKennaHypnosis
Wear headphones or ear buds. These take less than 25 mins

This one you do every morning and evening for 7 days or more. When the sounds become one voice you are balanced amps healthy
https://youtu.be/ymGrSgw0zHU?si=3m45ky44C4M2eX-1

Bliss starts at 30.17 do for 5 days in a row
https://youtu.be/RoC37knADtQ?si=ddrgEmIq0lTkWCUx

The below are great to implement while doing the 7 day one:

Sleep:
https://youtu.be/_LA5UlfYrII?si=BQnMfY79ppKMGlRk

Smarter while you sleep:
https://youtu.be/QQA9Yp7gjf0?si=ewgRLp7CUORpPrbB

Broken Heart 2:
https://youtu.be/FArl5c7HrKc?si=DmuEznWRhdzhPXRK

Happy Trance:
https://youtu.be/MIpmZez4WHw?si=k6rNowuwgHy4HJx8

Happy Trance 2:
https://youtu.be/V3gtgcEIyhc?si=A0byfMj-Lx3v7lEY

Overcome your emotional eating:
https://youtu.be/SjlM-K5jtyU?si=Iy_wTjXJIQ5RQygK

I can make you rich:
https://youtu.be/sgzViwR1bfo?si=GSJ2PE2vUOJtxnKu

Change your life:
https://youtu.be/fVB_mPNB-L4?si=WZLP67LJnp07I6qb

Confidence:
https://youtu.be/TUxFvnC3Yr0?si=RbBIa1tdWSdM5-_3

Instant Confidence:
https://youtu.be/9nTcDbRnyCo?si=YfEfPzVYfoPCe-gU

Radiant Health:
https://youtu.be/bbIqC-feOsI?si=U2sy8sY7IR6TMGoH

Exam Confidence:
https://youtu.be/kAUenWHFJ88?si=7SfTgkmaYJY_h4Cr

The Havening technique:
https://youtu.be/09IDxrXAi2s?si=v6N_eQ4TXISr0MFw

Smoking:
https://youtu.be/VEsOthTgXu4?si=4jaPlX4LgoWOOcx5

To all those that follow this page Marisa, who is me has been going through a massive shift in my energy.

I am learning that my soul is love. Everyone of us our souls our love when we step into the human experience we fight love. What I mean is we spend our whole life pulling in love and then pushing it away. We’re stuck on this gerbil wheel of constant, pushing love away, going out and trying to find it all over again. Love is not on the external realm. It is simply being love . We’re not taught as children to be loved. Why do I say that? Because if you reflect on your life before you were seven, there was a lot of push and pull in regards to Love. My parents were great they stayed married until the day they died, which showed me no matter how much term they had which they had a lot they were always true to their wedding rings that were inscribed with the word forever. When they got married, they pledged to stay married forever. I am so thankful to me because I chose the family that I wish to grow up in and they were not perfect at all. I went through massive traumas with my older brother and then later on men in general in my life. I was a little kid who just wanted to be loved, but I was pushed away many times throughout my life. I gave up on love, my soul craved it so much, and here on earth, I could not find it.

Today I am waking up and being my true soul, which is love since that is all there is in life. Being love, though begins with you. You must go through your dark soul of the night, breaking down every wall that you’ve ever built up to protect yourself from those that were not being loved to you as a child . Easing all of those pains. And rebuilding yourself up in your true souls form, which is love.

I would like to share a major tool that has brought me back to my souls, true self, which is love ❤️.

There is a hypnotist named Paul McKenna. His videos have been crucial in my spiraling into what I call hell on earth but what spiritual people called the dark soul of the night.

I encourage you all to listen to this hypnosis and all in the series of this hypnosis they all have the same picture and that’s how you’ll know they’re in that series. I started eight days ago listening to this particular one. But I noticed the other ones so I started implementing them as well into my meditation. I feel so calm and relaxed for the first time in my life. I know I am love and I am safe. I trust me and that is how I got there to trust others. I listen to my gut, which is also my heart, but not my mind which is my ego that was created before I was seven. The ego back then when you were young, protected you from all that pain, which was not love. So I created a persona called wonder woman, and she blocks my ego with her cuffs and her lasso. My wonder woman throws my ego to the corner of the room and tells it face the wall bad bad ego. In my day that’s how we were punished, so I find it funny that I use that visual. You might have another visual, but create it to kick your ego to the curb.

When you listen to these hypnosis videos, which are completely free, so you have no excuses. They take about 23 minutes if you cannot create 23 minutes to create yourself to be healthy while shame on you that you not loving you. We all have time to give to others, and now it’s time for you to give it to yourself , no more excuses.

So start with this video and then implement the others. I will warn you though it’s real deep heavy work I found it. I got very tired because my brain was being restructured without me really realizing it. I didn’t want to hang out with other people. I had a few headaches . But I’m in my eighth day going into my ninth and I’m feeling so much better. So try it. What do you have to lose? It’s free.

Paul McKenna Official | 7 Days To Change Your Life Website: www.PaulMcKenna.comFacebook: www.Facebook.com/ImPaulMcKennaTwitter: Paul McKenna is is the number one hypnotherapist in the world, an...

Check out this amazing Shaman on YouTube for free

Alberto Villoldo - The Four Winds Society - YouTube Founded by Dr. Alberto Villoldo, the Four Winds Society is dedicated to transforming the world through the marriage of ancient wisdom and cutting-edge practi...

Here is a great documentary about ayahuasca. I watched this today. So check it out. The grandmother plant Ayahuasca is the most healing plant when you are lead by Shamans who create the energy inside the brew. July 4 week of 2021 was my souls rebirth. I’ve been working on my inner world since and as I expand into health I’ve learned Not to be triggered by others. I’ve found compassion for me so I may truly be compassionate for those who are Not yet on their journey to healthy. I’ve made mistakes and have reconciled with myself and with others who sometimes don’t want to hear my boundaries. I’ve learned to stand in a space of love for all. I’ve learned to thank those who have taught me by triggering me on what I still need to work on in my inner world. I’ve learned the Universe is always working for me and I may have all the abundance that is out there in this Universe.

So if you wish to learn then send me a message and I will gladly lead you to those who may teach you.

TROT Thank You – The Reality of Truth

I spend a lot of time in silence but it’s never really silent if you are present

The vibration of the Earth sings to us through the soles of our feet and through the pores of our skin. If we just take a moment to listen to this silent dialogue and take in the invitation of other dimensions but we often live in a noisy and distracting world that keeps us from this deeper communication.

To discover and reveal who we truly are we must experience being alone with ourselves and become intimate with silence to take in this invitation. And wake up from the mass hypnosis that shrouds us and encourages us to stay asleep and disconnected. These two things nature and moments of solitude are the treasure chest that contain the wealth of many riches. Silence was designed to be a sacred friend that has over time been made the enemy. We live in a world designed to distract us from self-esteem and our inner callings. Designed to keep us in survival patterns and away from creating.

There is so much clutter from video games to television to the fast pace world of the internet all steering us away from our own inner center and away from the quiet moments of stillness and clarity of the still small voice within. We all carry the invisible and neglected child. Many of us have been taught that silence equals punishment it has been used to shame and isolate us in attempts.

Yet it is through the silence though that we liberate ourselves and hear the voice of wisdom and knowledge, silence can transport us to our essence and slide us directly into our core. It is in the silence that we hear the unique note and resonance of our soul and of life all around us. Like a gentle whisper carried to distant lands by a gentle breeze Lao Tzu said “To the mind that is still, the whole universe surrenders.”
We need time for quiet reflection just as we must remember that we are part of an eco-system that needs other elements and plants and animals to survive we cannot live without them.

Irish poet Thomas Moore said “Earth is not a platform for human life. It is a living being, were not on it but part of it. Its health is our health.”
There is no mistake in God's creation all serve a purpose and all is valuable; everything is God. The universe is intentional and it is organized. It holds its own blueprint, there is a pattern that it follows independent of our beliefs. It operates within the Law of Divine Oneness and can remind us of this golden truth.

All life has its own melody that sends out its own note its own frequency. When did we stop listening to the sacred sound of the songs of nature and the sacred wisdom of the Earth? How often now do you go and sit with the natural elements without distraction and listen to the voices that surround us? The sound emanating from the sun, the wind moving through leaves even the sound of our own breath. How often do we tune into feeling the great spirit of Gaia as she’s breathing and open our hearts to her hum.
This sacred silence of the roaring winds that howl over the landscape, the silence of the trees just before the sunrises at dawn or the quiet scurrying of insects stirring to the gentle sound of a flower opening to greet the sun.

The great ancient ones worked in harmony yet we have forgotten the ancient laws of life. Forgotten that everything has its own vibrational signature its own melody to the birds the flowers and the stars all interconnected needing each other so they can play their own unique chords. Without one the whole system starts to break down, then other areas start to compensate and carry loads they were not designed for which starts to put a strain on the whole until eventually the balance is shifted. This disruption causes a dismantling of a complex relationship that was once unified and dependent upon each other falls in to decline and potentially decay when each component stops nourishing each other and starts demanding and stretching each other in ways that they were not designed to be stretched. We are not immune to the effects of our choices of today and yesterday. We are powerful creators but we must be humble and not forget that we are one thread in a much larger cloth. Our manipulation of DNA material without spiritual contemplation can destroy the natural harmonics of all life surrounding it and potentially us in the process.~

~Terri Morehu
Excerpt from 'The Only Way Out Is In'

art: Tamara Phillips

This is my resolution for the New Year. Comment below what you would like for your New Year

You deserve all the good that exists on the other side of healing. Let’s get it! 🍂♥️

Been busy building as always. In 2024 I’ll be renting the party space out for small gatherings and weddings. So contact me.

The cat house I so would do something like this maybe in the front yard LOL

Nature at my home Harmony House, a place for Healing, Creativity and Harmony

A friend posted this so I wanted to share it.

DEPRESSION TIPS

Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta. While you’re in the shower, imagine the water hitting your crown of your head like the sun and let it spread through your body as all of the sludge in negative energy goes down the drain. It’s a great meditation.

Moisturize everything. Use whatever lotion you like. Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.

Put on clean, comfortable clothes. Put on your favorite underwear. Cute black lacy panties? Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on.

Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost. I like lime.

Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.

Blast music. Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.

Make food. Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.  get an adult coloring book color anything you do if you do creative will get you out of your funk.

Go outside. Take a walk. Drive to a park or trail in a national park. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin. Ground by going barefoot on the ground!  being outside in nature will get your present to how beautiful the world is, and focus on you don’t worry about others.

Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Start up chit chat with the person behind you in the grocery store line. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.

Cuddle your pets if you have them/can cuddle them. Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.

May seem small or silly to some, but this list keeps people alive.

 one of the most important things to get out of depression, and depression, is past based anxiety is future based so to be present start with Gratitude. Gratitude in the morning get your present to the present gratitude at the end of the day get your present to what a wonderful day you create since you create your reality. So turn off all the negative voices in your head and flip the script to something happy it really works.

*** At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on 🤍

*** In case nobody has told you today I love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!! 🤍

Find something to be grateful for! 🤍

May I please get 2 friends or family members to copy and re-post? I am trying to demonstrate that someone is always listening 🤍



Just two. Any two.
Say done.

🤍🤍🤍🤍🤍🤍🤍🤍

**copied and pasted, feel free to do the same*

Hi tweet some of this since this is what I teach people. So if you need somebody to talk to reach out to me, Marisa.

Sleep in a bed with a cat ? The health effects are staggering...

Cats can sense when you need help.

If they wander all the way to your bed, or if they're always taking up room on the couch, know that they're just relieving you of negative energy. They have a special ability to detect magnetic fields, which is why it is recommended to put the bed where the cat spends more time and feels comfortable.

The cat is able to compensate for the physical and mental energy deficits of its owner. Research has shown that families with cats have a much lower incidence of disease, a more balanced atmosphere in the house and a more harmonious living environment.

Cats can sense when you are in pain.

Don't be surprised if your cat settles down exactly where it hurts. If your stomach hurts, your head hurts or your neck is tense, your favorite animal will most certainly linger on this area. Don't chase it away, be patient and let it flood you with healing energy. After a while the pain will decrease and you will feel much better.

Cats are excellent masters of bioenergetics, they can sense exactly when there is a problem somewhere, and therefore they try to balance the energies in a short time. They can sense the human aura, are amazing neurologists, psychologists, but are also excellent at "curing" physical illnesses. They alleviate anxiety, depressive symptoms and bring calm to the whole house and its owner.

Cardiovascular "doctors"

Cats are excellent cardiologists. People with hypertension can therefore consider sharing their life with a small, soft purr on all fours. People who have cats are much calmer, more balanced and their blood pressure problems are reduced. American research shows that the risk of heart attack is reduced by 30 to 40% in cat owners. Cats often sit on people's chests because they sense a problem and are quick to use their healing skills. This is how they prevent heart attacks.

Female cats have much stronger bioenergetics than male cats, and are more effective at reducing symptoms of mental and internal disorders.

Male cats are better at treating skeletal and exoskeletal disorders.

Spiritual Nature

Best therapy for mind, body and soul is getting dirty and playing with mud just feel your toes in the cool mud. Getting grounded into Mother Nature’s bounty very healing and meditative.

Today an Artist freed himself of being blocked at my groovy home. Bruce Cate is no longer blocked!

I am now renting my stage for Artists to come and break Thru their blocks message me, Marisa for rates and availability

Love this quote by Shakespeare

Such a powerful video from one of my favorite teachers, Christina Lopes, DPT, MPH
In the last two years, I’ve learned so much from her. Most is free but I spent the $ to do her Heart Alchemy lifetime membership to that module. I’m thinking about going to Peru this Oct for her big retreat too.

This BIG Mistake Keeps You From Healing Trauma! Learn the top mistake we can make when trying to heal trauma and 3 powerful steps you can take to heal trauma more effectively.----------👉🏽 JOIN ME ON RETR...