Alicia Navarro, LMFT
Licensed Marriage and Family Therapist in Doylestown, PA specializing in couples work, grief & loss, and the aftermath of trauma.
New workshop alert for Doylestown PA! 🚨
Sending love & grace to everyone who had a hard time the last few days. To anyone waking up today with a heavy heart, or with relief that it’s over. There are many reasons not to like the holidays, and all of them are perfectly understandable. Many of us are grieving, are physically far from family, are emotionally far from family, are battling illness, feel exhausted from having to do it all, don’t enjoy the memories that come with the holidays… just to name a few. Social media portrays many images of people surrounding a table smiling, trees filled with gifts, posts about their new baby, new spouse, new house, new dog… but what it doesn’t hold space for is for those who would love to press the eject button and end up on an island somewhere and pretend Christmas isn’t a thing! 🌴
I hope that you can find comfort in knowing that you are not alone, you got through it, and whatever you are feeling is perfectly okay. ❤️
One of my favorite ways to work with clients is through experiential groups. Join us this winter for grief support!