SOGA

Flat water training

Get to know your board, your body and your mind in a calm space

https://www.youtube.com/watch?v=1gd7FWYp-jQ

Intrinsic Movement What happens when the spine returns to its fluid origins? Bone is connective tissue. It is filled with fluid. What we are seeing is the the choreography of t...

https://www.youtube.com/watch?v=FT9DVO37CX8

YouTube saved my life | OHMME Yoga | Yanni More infos about Yanni: http://www.yogiyanni.com You can check OHMME Yoga menswear here: http://www.ohmmeyoga.com Filmed and Edited by Alessandro Sigismondi ...

The magical humble Mr Curren...

Watch Tom Curren’s free-form exploration of France Episode 1 of a three-part series exploring the unique lives of surfers who call the Old World home.

36 Pictures To See Which Muscle You’re Stretching - Be Young Be Green Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow to your muscles and helping your joints move through their full range of motion, stretching improves your posture and athletic performance while lowering…

https://www.youtube.com/watch?time_continue=183&v=79XZmXfbqk8

Breath of the Gods - Trailer Breath of the Gods - A Journey to the Origins of Modern Yoga - Trailer Featuring B. K. S. Iyengar, Pattabhi Jois and T. Krishnamacharya. A feature-length doc...

Liberating oneself is not egoism but a responsibility, just as one bathes every morning because one is responsible for keeping one's body clean. Who else will do it? Is one inflating the ego by bathing daily? Where is the question of inflating the ego? It is one's own responsibility. If the body becomes dirty, it becomes diseased. It has to kept free from disease, therefore, one should clean it. Similarly, the mind has become impure. Who has made the mind impure? It is one's own responsibility. One did it out of ignorance because one did not have proper understanding. Now the job of cleaning it is one's own responsibility. One has to do it oneself; no one else can do it.

~S.N. Goenka

Summer kitesurfing in the Garden Route

Vanda Scaravelli Quote: The Beauty of Yoga | Relax and Release "It is the meeting of the brain with the body. When you are attentive, concentrated, when you feel what you are ... " Read Vanda Scaravelli's full quote her

The Last Photos Captured Of Yoga Guru BKS Iyengar Performing Yoga At The Age Of 95 Legendary yoga guru BKS Iyengar passed away at the ripe old age of 95 in August last year. Quite a miracle, when you consider his history — born in 1918 during an influenza epidemic, he was a we

Jonty Rhodes backs International Yoga Day in South Africa - The Economic Times As many as 13 cities will hold events to mark the 5,000- year-old Indian physical, mental and spiritual practice that aims to transform body and mind.

Shark Land: A Mission Blue and Fusion Expedition Admired for its populations of stingrays, dolphins, hammerhead sharks, and other marine life, Cocos Island is a pristine national park off the shore of Costa Rica.

Hippie Flow tomorrow at Yogamaze Yogamazé Studio L.A.9:15am. Who's in? Thanks for the pic Yogogirls!

"The mind is everything. What you think you become." -Buddha

https://www.youtube.com/watch?v=MdnrP1fMn7I

AWAKE: The Life of Yogananda TRAILER Theatrical trailer for the documentary about Yogananda. IN THEATERS OCT 2014. An unconventional biography about the Hindu Swami who brought yoga and meditati...

bali bagus Lousy edit by TB , Filming Shane Dawson. Song: The Faint - Posed to Death.

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British Airways Communities & Conservation Programme: Surfers not Street Children Find out more about the British Airways Communities & Conservation programme here http://ow.ly/LhZBB Through the community and conservation programme, Britis...

Wrist Anatomy: Protect Your Wrists in Yoga Practice | Prevent Injury By nature, our wrists are particularly prone to injury. Learn how to protect them in your practice.