Kennedy Results
Cyndi Kennedy is a 50-year old mother of 3 + top-ranking runner and triathlete with personal training certification and nutrition training.
She offers training plans and nutrition counseling for weight loss, performance enhancement and general fitness.
I am proud to be offering the first-ever Slater Street Personal Best Clinic starting August 11 (10 weeks). Enhance your technique, expand your strategy with psychology, strength training, plyotmetrics and yoga. Train with this program and we guarantee improved performance on your target race! Spaces are limited.! To register contact Slater St Running Room (Ottawa).
Hot one today! Don't forget to hydrate, even if you are not thirsty.
Join us in a group 5k out of Eurosports at 6pm out of City centre complex