Happy Healthy Fitter Me

Good Luck to all the Boston Marathon Runners today!!

No better way to stay Happy Healthy Fitter while away on vacation!

Let us ask you 3 questions:

Are you visiting the this summer? Are you staying in Corolla, Duck, Kitty Hawk or Kill Devil Hills? Do you want to get in a great workout while here?

If you answered yes, then we are the team for you. Our instructors offer a fun, functional workout for all levels. We meet on the beaches in the mornings or , can arrange a private session at your beach home or even schedule a scenic run for the running enthusiast.

Work Hard, Vacation Harder.

Kill Devil Hills Running Distance 15.00 mi | Time 1:58:19 | Pace 7:53 min/mi | Elevation 169 ft

A great way to keep you and your family happy, healthy, and fit while on vacation is to seek out fun, easy 5K running races at your vacation destination sponsored by such groups as Outer Banks Runcations. A great way to view the local scenery, and have fun at the same time!

RunCations Corolla This video is about runcations

A fun way to keep motivated and keep up your fitness routine while on vacation is to search for fitness programs at your vacation destination such as OBX Fitcations on the Outer Banks of North Carolina!

OBX Fit We bring the gym to the beach for you in 1 hour group sessions. Join the top rated OBX bootcamp

Setting a goal for yourself to compete in an obstacle course race such as a Spartan event is a great way to motivate yourself to become more healthy and fit! After training for and competing in a Spartan race you will find yourself exhausted, but definetely happy that you did so!

Get Your FREE Spartan Training Plan Spartan training plans are designed to provide guidance and inspiration for all levels of physical fitness. Whether you follow a plan or an instructional video or take a class, Spartan programs are based on the same foundational Spartan SGX principles, and Spartan-approved trainers develop all of ou...

Are you looking to improve your 5K? Following this excellent plan will not only make you happy when you run your personal best on your next 5K, but also make you more healthy and fit in the process!

Stronger, Faster: A 28-Day Spartan 5k Running Plan 5k run training the Spartan way: You'll get faster and build endurance. But you'll also get stronger & more durable with this Spartan 5k running plan.

Joining a fitness group such as Outer Banks Bootcamps can really help keeping you motivated in becoming happy, healthy, and fitter! As an added bonus you may meet a lot of great new friends and change a boring fitness routine into a fun fitness lifestyle!

OWN IT Outer Banks Bootcamps Summer Session Two day One 2013

Happy, Healthy, Satisfied – What More Could You Want?

1,500 Calories a Day - Healthy Recipes Packed with Flavor You don’t have to sacrifice taste when you’re trying to lose weight! Here’s your very own 1,500 calorie meal plan - all recipes included!

Are you thinking about adding Multivitamins to your diet?

Are Multivitamins Worth the Money? If you're wondering whether your daily multivitamin is worth the trouble and expense, the answer is more complicated than you think.