Life Coach Geraldine Murphy

https://eu.jotform.com/form/242693081610049

How does Guilt show up in your life? Please click the link to complete this form.

The unfiltered Truth about Guilt
How does it affect YOUR life?
Comments below..

Your nine year old always wants to chat after bed time
When you are working
He'll ramble on and on about something that happened at school or an idea for a story, or something that the dog did
You don't have the time
you're impatient
he could have talked to you earlier!
You end up telling him just to go to bed.
Then you feel guilty
You didn't get to take him to school because you were working
Then when he came home, you were busy with dinner
He wanted to help, but we all know what help from a nine year old is like when you're trying to get a meal or lunches.
You didn't get to go on holidays with the kids this Summer, because you were building your business
It's the only time when you can really chill out and give them your undivided attention. You're doing your best, but why do you feel so guilty?
It's crushing, you feel like crying, in a few years, the kids will be doing their own thing and you'll miss these times then. It just seems impossible.
You've tried keeping strictly to a timetable
And getting up at 5 every morning so you can spend time with the kids and get all your work done
But it wasn't a long-term plan, you just became really exhausted and sad!
Trying to be a super parent is HARD, and can lead to burnout.
You don't have to get up at 5 every morning or become Superwoman
Join me on my Ditch the Guilt workshop and learn how to compress time with your kids,
So instead of needing more hours in the day
You can work with what you have and still spend more time with your family
Ditch the Guilt so you can work more effectively, are less of a Crabbit and enjoy life more!
I've used this program for me and my family for the last few years, it's totally changed my life.
I spend way less time bogged down with guilt and shame (in all aspects of my life)
I’m so much happier, and I'm nicer to my kids and husband because of it!
Imagine
You are living in the moment with your family
You can sit and enjoy a movie with them or answer a (long)question without worrying that you have to be on a call.
How much better do you feel with this one area of your life being so much better?
You kids notice it too!
You were starting to think it wasn't possible, yet here you are!

Want to know how to do this?
Then join me for my FREE Ditch the Guilt Workshop next week Register using this link 💟

https://us06web.zoom.us/j/89494100168?pwd=mTbdCMn0bgY5oZ4maOZnj1UUb7EebF.1

Meeting ID: 894 9410 0168
Passcode: 273966

Do you feel guilty about your kids?
How about the amount of money you donate to worthy causes?
Taking time off work?
Join us on this free workshop and learn how to live guilt free!

This will be a Zoom call put a comment below to get the link

Ever felt guilty about not spending enough time with your kids? Watch this space... I have something for you...

I'm not worthy!
You are at home with your partner, he looks at you and tells you that you look nice.
You are a little surprised, you laugh and tell him to clean his glasses!
He laughs..sort of.
No more compliments.
This happens whenever you get a compliment, you make a joke of it.
Self-praise is no praise.
When someone says you look nice in what you're wearing, you say 'I got it in a sale' or it looked better in the shop.
You might not even realise that you are deflecting...constantly.
You probably don't get too many compliments, because, in all honesty, it's hard work complimenting you.
I've done it myself. I've gotten a compliment and turned it in such a way that the person who gave me the compliment felt like I didn't believe them! Like they were lying! Accepting a compliment can be so difficult to do.
It feels wrong, uncomfortable, bigheaded.
Who does she think she is??
You don't even really notice that the compliments have dried up.
Subconsciously, You were right after all, you're not worth complimenting.
You blend into the wallpaper.
Wouldn't it be nice to catch a little of the spotlight?
To shine, just a little?
Do you remember being told you were clever and pretty as a child?
Could you have that again?
You've tried losing weight, affirmations, and meditation but you still feel s**t, it's not working because you're not getting to the root of the issues.
These fixes are just sticking plasters.
In my 'Find the Magic' Program, I teach you how to find what is holding you back and,
in a series of small,
simple new habits,
change how you see yourself,
creating BIG changes in a short space of time,
permanently.

Imagine living a life of ease in your own skin,
when you pass a mirror, you stop and smile at your reflection,
LOOK AT YOU!
Your husband can't believe it, you feel more s*xy and gorgeous, and so you are more s*xy and gorgeous,
you walk taller, people turn as you enter a room,
they want to talk to you, you compliment other people and they love it!
You radiate confidence, people ask you if you've lost weight, and tell you that you look amazing.
You are like a different person.
If you feel like you’ve tried everything and it’s not worked or you have improved for only a short time, check out my free event at the end of May
I'll be running a FREE Self-image workshop on 31st May from 1pm-3pm where I'll show you how to massively improve your self-image in a few simple steps. To attend, please register your interest below, places are limited, so put your name down now to avoid missing out

I'm creating a workshop on self-image and relationships. I need 20 people for a short market research call. DM me please!

Just a heads up... My prices are going up at the start of May so book your 'Find the Magic call' NOW to avail of current prices!

If you had a relationship coach in front of you RIGHT NOW...
What would you ask them

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Have a look at this great property, prices have gone up consistently over the last 30 yrs, this property is 2 mins walk from a very cool village with lots of restaurants, bars, bespoke shops and amenities. It's an extremely popular place to live, with excellent schools within walking distance too. Only 9 days left on this auction, so have a look now. The only reason it is in an auction is because we didn't want a sale dragging on, as so may do at the moment (and many fall over at the last minute). This house has lovely original features like the fireplaces, and putting your own stamp on it will only increase the value which will continue to rise over time. This is a solid investment and a fantastic place to live. Get your bid in now and grab a great property!

Check out this 2 bedroom terraced house for sale on Rightmove 2 bedroom terraced house for sale in Pike Street, Stockton Heath, WA4 for £205,000. Marketed by Ashtons Estate Agency, Stockton Heath

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Fantastic investment opportunity in a busy village with lots of restaurants and independent businesses. It's a perfect first home, (the village is within walking distance) The area is also really good for SA and rentals are popular here. The property has gone up steadily over the years and is about as solid an investment as you can get!

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He laughs at me in front of my friends...

You're out for a meal with another couple

A joke is made and he turns it so you're the butt of it. 😔

Him and his friend laughs, his wife looks uncomfortable

👿You are fuming …but let it pass, you'll get him later

A nice meal out with friends ruined for you.. yet again

It's hardly worth going out. this always seems to happen.

💢And it's getting worse. 💢

Doesn't he know how much this this hurts you?

It’s humiliating, the one person who should be on your side is laughing at you.

That’s the worst bit, the disloyalty👿

You want to hurt him back

You've tried laughing it off, and wondered if it's you?

Are you too sensitive, it's just a bit of a laugh, isn't it?

Isn't it? 💔

It's becoming more difficult to believe that.

It's not funny.

💔 It bloody hurts. 💔

You're meant to be on the same side, not a joke in his eyes.

You've been to counselling, but he stopped going as he thought everyone was ganging up on him. So that was a waste of time.

You've tried explaining how it makes you feel, but it ends up in an argument and you just both feel worse

It seems hopeless

My 'Find the Magic' program's core is trust building… on both sides

This is fundamental in any lasting relationship.

If you are having issues like these, then you need to build more trust with your partner

🎉 Imagine being out with your partner and knowing that they will back you up 🎉

That they'll never take a pot shot at you in public.

You feel safe when you're out with them.

Even if you make a stupid joke, (and no one else finds it funny) they'll laugh.

💞They are with you 100%💞

How would that make a difference in your life?

This is possible;

✨I know because I have been there and so have many of my clients ✨

If you are interested in finding out more, DM me and we can have a free
Find the MAGIC call and I can run you through what my program offers…

💞You CAN take the first step on the road to your magical new life with your partner! 💞

TRIGGER WARNING
Having a hilarious bitch with friends about your partner is damaging your relationship

Geraldine's one to one Coaching really helped me and my husband's communication,
We are now improving every day Tracy - Jersey

So many things about him annoy me

Where do you even start? 🍷He finishes your wine for you without asking when he’s ready to go home on a night out. How rude is that? 👿

You're having dinner together, you start to say something, he clears his throat, it's so annoying the way he does that, you start again, he clears his throat again, why the f**k does he do that? 👿

It feels like you are so disconnected that even his subconscious won’t let you speak! Can't he stop?

It's so draining, you wonder if it's even worth the effort anymore

You've tried to accept these little annoyances, but that just causes anger to build up in you.

These are things he should KNOW.

This doesn't work because you're not addressing the underlying issues and poor communication that these small but intensely annoying problems are based on.

💟In My signature 'Find the Magic' program, I use tried and tested methods to bring the love and closeness back into your relationship.
By using this program, you can truly lift your relationship out of the Doldrums and into an entirely new realm of existence.
This has worked for many couples already, who are now developing a relationship they could only have dreamed of 6 months ago 👩‍❤️‍👨

Imagine a world where you can laugh at the things that used to annoy you about each other, without any anger or blame, just two open books. 💟

💖Imagine how easy and beautiful life would be…

If you want to have the best relationship of your life with your partner, better than you could ever have imagined and to continue with this for the rest of your days, only getting better as time goes on, then DM me and we can set up a no cost 'Find the Magic ' call 💖

Do you want to kiss the single life goodbye and embrace, true, committed romantic love? Then listen to this.
I'll be interviewing Love and Relationship Coach, Heather Garbutt
LIVE
Here on Wed 7th Feb at 10am

Woolly Jim-jams or a silky nighty? 💗

You're getting ready for bed, is it to be woolly jammies or a silky nighty tonight?

Is it a bit cold? You’re both tired. Can you be arsed?

You lie in bed, frustrated, why doesn’t he make the effort.

You want intimacy, but you also don’t.

It just never seems to be right.

When it does happen, it’s just functional, no spark or excitement.
If feels like a lost cause, and just makes you feel heavy

🎇💘What happened to not being able to resist each other? 💘🎇

Where did that go?

You don't even really touch each other anymore.

Can you ever get back to those heady days when you both really desired each other?

You've tried massages, romantic meals and date nights but seem to slip back into this scenario, don't get me wrong, it's not going to be wall to wall s*x all of the time, and woolly jammies have their place, but in a healthy romantic relationship, desire and s*x are proportionately a small (different for different couples) but very important part.

The reason that the date nights etc haven't worked is because trust has become an issue due to poor communication habits, sometimes developed over years and years.

My relationship coaching uses tried and tested methods of human communication that WORK (even if you don't expect them to)
Even if you feel that you'll never get your relationship back,

💗IF YOU ARE REALLY COMMITTED TO TRYING

Then you will see a difference in your relationship, and this will just be the start of something more beautiful than you had when you first met

Imagine thinking about him/her when you’re not together.

🎆Feeling desire for them when you're apart, 🎆

Looking forward to seeing each other,

💘Sharing special moments,

Does this sound like magic?

How would that make a difference in your life?

This is really possible,

I know because I have been there and so have many of my clients.

💗If you want to find out more DM me and we can set up a free Find the MAGIC call where I’ll run through what my program offers, and you can take the first step on the road to your magical new life with your partner! 💗

Thank you Fabienne for this lovely testimonial....

Geraldine spent time really listening to what I had to say without any judgement.
I’d been afraid to get help in case I was told we were a lost cause.
She really wanted my relationship to work
She believed in us right from the start.

That made a huge difference to me.

Straightaway, I felt safe, I knew she’d be able to help.
Initially, I did the Zoom calls with Ger on my own, but later on, my husband came along too.

He was nervous in case we’d gang up on him!

It wasn’t like that at all.

Ger was balanced and kind, though she also held us to account, which was exactly what was needed.

Our relationship has changed beyond belief.
We actually talk to each other now, without fighting!
We can finally hear each other, and our communication is no longer a no man’s land!

I feel like we’ve cracked the lid off this and will never go back to the bad old days.

Thank you Ger!

Fabienne and Patrick

Want to know a simple 4-step process to bring greater communication to your relationship?
Drop your fave emoji below!

Tomorrow at 11.45, I'll be interviewing Tracey - Aldridge Russell LIVE here on my page at 11.45.
Tracey is an Innate Wellbeing Facilitator and a Feminine Embodiment Coach.
When clients invest in themselves by working with Tracey they create shifts that allow them to manifest vibrant good health.
Join us then!

💟 Wouldn't it be nice if there was something so easy and manageable to improve your relationship that it was a no-brainer? 💟

Here it is! 📣

Join me for this Challenge 💝

All you need to do is each of the 4 simple tasks below for 60 days, plus crucially 🎯

🥂 Check in with the group every day to say you’ve done everything 📣

Remember, If you miss one, you start at day 1 again.

I will be doing the challenge also, and I’ll be dragging my husband Alan into it too!

💟If you know anyone who would benefit (who wouldn’t?)
Invite them to join our group! 💟

https://www.facebook.com/groups/geraldinemurphyrelationshipcoach

Do You want to spend another 12 months coaxing your partner to do relationship coaching?
Inaction has gotten your relationship to where it is now
Something has to change
Did you know that it only takes one person to change a relationship?

You can be the HERO in this story
STEP UP
Change you and your family’s life
I’m looking for 12 action takers to radically improve their relationship in 2024
DM me for details

Here is a lovely Testimonial from one of my clients, Thank you Maria...

Working with Geraldine has helped me and my partner to find something that we thought we’d lost forever, our deep connection.
When I started seeing Geraldine, I was considering which way my life was going and if it would include my partner of 20 years, Dave.
We had drifted apart over the years, and communication had all but stopped.
We had nothing to talk about any more except for the kids and day-to-day stuff.
I decided that enough was enough, I wanted more from life and didn’t want to live without love.
So, I signed up with Geraldine’s Relationship Coaching program for 6 months without Dave, he knew things weren’t working but didn’t think coaching was the answer.
I didn’t know what to expect.
After 2 months, I was starting to see Dave differently, and he was changing the way he acted towards me even though we were both cautious at first as we’d been in the same patterns for so many years,
But gradually, we started to change some of our habits and reactions to each other.
I can honestly say, I have never been happier, I have my Dave back and he has the old me…but better!
We still have work to do but I can’t believe how my life has changed in six months.
I feel hope for the future now. I think we can only get better now I have the tools and knowledge to notice when we fall back into old patterns.
Thank you so much Geraldine, your coaching has changed our lives!
Maria X