Life's AMRAP
200 hour certified yoga instructor.
14/09/2017
Starting 2 new permanent classes this week!! You can find me on Thursdays from 4:30-4:45 pm for Therapeutic Power Flow at Whole Yoga & Pilates and on Sundays from 7:15-8:30 pm for Restorative Yoga at Yogaworks Severna Park 😀 Hope to see you there!!
19/08/2017
Nothing like some yoga in the sun surrounded by the vineyard to start the day ☀️🕉️ Only one more chance this summer to experience this so come join us on September 23
13/08/2017
So excited for another vinyasa at the vineyard at great frogs winery next weekend!! Only 2 more chances for this experience this summer! Get your tickets while you still can.
19/07/2017
Hey guys!! I will be teaching a 1 hour all levels class on 7/25 at Massage Rx at 7 pm. I hope to see you there.
15/07/2017
15/07/2017
What a beautiful day for yoga in the vineyard!!
09/07/2017
Yoga today in the newly designated mobility area!
07/07/2017
Some great things have been happening and I am excited to share them with you!!
20/05/2017
Such a fun morning at the first vinyasa at the vineyard of the season!!
Kicked off the Yoga in the vineyard series today
The 2017 Vinyasa at the Vineyard Series at Great Frogs Winery is live!! The events will be May 20, June 17, July 15, Aug 19, and Sept 23. New this year we are offering series packs where you can attend 3 or all 5 of the events for a discounted price. Save the dates and I hope to see you all there!
https://www.facebook.com/pg/lifesamrap/events
So in love with their new line. Just look at those elephant leggings
11/09/2016
Grapes on the leaves and a nice cool breeze. What more could we ask for at the last vinyasa at the vineyard of the season 😊
07/09/2016
New logo but same amazing eco friendly clothing. Use coupon code KatieP15 for 15% off on www.myinnerfire.com and also on Amazon!
18/08/2016
[[ Don't worry if you're making waves simply by being yourself. The moon does it all the time ]] -Scott Stabile
Dancer pose under the full moon
14/08/2016
It was a truly hot and sweaty flow today!! Boy were these yogis glad that the tasting was held in the air conditioning.
14/08/2016
The vines have grown and we are ready for the August edition of Vinyasa at the Vineyard ! What a beautiful day to be outside!
09/08/2016
Join me tomorrow night at 6 pm at Annapolis for a 1 hour vinyasa flow! Come treat yourself to a delicious savasana with my new homemade lavender eye pillows.
07/08/2016
Very happy with how these turned out 💕🙏🏼🕉🙏🏼💕
06/08/2016
Trying out my sewing skills tonight and crafting a little something for my classes
06/08/2016
Great class this morning at Annapolis! Thanks to everyone for coming out!
26/07/2016
Join me tonight and tomorrow at 6 pm Annapolis before I am away for a week. Your next chance to practice with me is at Annapolis Saturday August 6 at 9 am.
19/07/2016
This week only you have 3 opportunities to find me in class. I would love to see you there!
Tuesday 6 pm
Wednesday 6 pm
Saturday 9:30 am
13/07/2016
Come join me for the next 3 Wednesday evenings for an hour of power at 6 pm at Annapolis. I am subbing for the wonderful 💕🙏🏼🕉💕
11/07/2016
11/07/2016
Another amazing day teaching in the vines yesterday at !
21/06/2016
Come join me tonight at Yoga Love: Annapolis at 6 pm for an all levels flow to celebrate the summer solstice and international yoga day!!
20/06/2016
A little Monday motivation. Believe in yourself. Keep moving along your path. Have faith that you are exactly where you need to be.
19/06/2016
Happy Father's Day to the man I am so lucky to call Dad. Thanks for always working so hard!! I love you!!