Summer Bodies Are Made In Winter

So happy we have our food vendor back for the second time 🥂

Luxbyrenee
Fire 🔥 Mac & Cheese
And Jerk Chicken Omg

https://www.luxbyrenee.com

Hey ALL! Yes I am still going no red meat 10 days in I still do my own challenge of push ups. Just posting less because no one is interacting. 💪🏽💜 best of luck to all on your journey as long as you want it it can happen.

Weekend out let’s get it !!!!!!

Day 4 💪🏽 Push ups complete; how about you?!

Finished my morning set of push ups DAY 3💪🏽 💜 if you did too

Day 2 just finished my push ups and plank 💪🏽 Are you guys participating?!!

Well since it’s raining I’m not going anywhere on my lunch break I’m going to toss in another 20 push ups on lunch.

Happy 1st 💪🏽 Day 1 I woke up st 545am to make sure I got the task done before leaving for work. If you completed 20 push ups this morning 💜 this post! LETS GOOOO!

Hey ALL I hope you were all serious about our SIX MONTH CHALLENGE! Today I would encourage you all to clean out your fridge and cabinets of unhealthy snacks/foods and your freezer of red meat. Personally, I no longer buy things I shouldn’t be eating so it’s not even in my house. The red meats I did have I traded them between my mom and brother for their fish and chicken. I’ll post a few easy at home work outs as well as some food suggestions.

One of my personal problem areas is MY ARMS💪🏽 So as a personal challenge I am going to do 20 push ups when I wake & 20 push ups before bed for the first 21 days of OCTOBER! If you wanna join me 💜 this pic so we can keep up with each other. The brain takes 21 days to form or break habit, so after the goal is meet more than likely you will continue those habits 💪🏽💪🏽 SUMMER BODIES ARE MADE IN WINTER!

FIRST THING TO START WITH PPL IS CLEANING OUT THE FRIDGE! GET RID OF THE JUNK AND RED MEATS DONT EVEN HAVE IT IN YOUR HOUSE