Kiran Palav

I want you for always,days,years,eternities.
Grow old with with me,the best is yet to be.
❤️

You don't have a 9 to 5 job, you have a open your eyes till you close your eyes job. Being a homemaker is never easy, but you make it look so easy. We fail to appreciate you for what you do because there is not one but many reasons , you make our lives so simpler.. You know my every mood and need, from making my diet food to handling my mood. Tujhe sab hai pata meri maa..
Happy Birthday mummy. I love you so much🤗❤️👩‍👦😘 @ Home Sweet Home

Our life is what our thoughts make it🤓

One day is not enough to honor how special of a father you truly are, because you're amazing every day of the year. Thank you for all you do. My hero , my guide ,my friend, my dad. A very happy birthday to you papa🎂❤🎈🎊

A smile is a curve that sets everything straight. Use your smile to change the world , don't let the world change your smile.

When my body shouts STOP⚠️, my mind screams NEVER💪🏻

Everyday is another chance to get STRONGER , to eat BETTER , to live HEALTHIER and to be the best version of YOU.

💙

There is a reason why 2 people stay together,trust each other and rely on 1 another bcz they understand they understand each other they most when no 1 else can.And People who are attracted to you just bcz of face or body won’t be by your side forever,but people who can see your heart wil never truly love you.
And when you choose a life partner,your choosing a lot of things,including your parenting partner and someone who wil deeply influence your children,your eating companion for about 30,000 meals,your travel companion for about 200 vacations your primary leisure time and retirement friend,your career therapist and someone whose day you’ll hear about 18,000 times.HAPPY BIRTHDAY 🎂🎂JOVI🎂

Take care of yourself first or you will have nothing left to give others. Self-care is not selfishness. You cannot serve it from an empty vessel.

A lot of u need to learn this. Don't use other people as an excuse for not taking care of you.

It’s so wonderful having such a great friend to grow older with🤝And let’s face it, the older we get the better we get!
My cutest and dearest friend I hope all your wishes come true on your birthday
🎂HAPPY WALA BIRTHDAY ROSH 🎂
@ पुणे सिटी

🤝AM LOOKING FORWARD TO MANY MORE YEARS OF FRIENDSHIP🤝 AND BIRTHDAYS WITH YOU. 🎂HAVE A FANTASTIC BIRTHDAY!

Fitness is not about being better than someone. Fitness is about being better than you were yesterday. Don’t let your weekend become a weak end 💪🏼.

The root cause of any disease is the accumulation of toxins in the body,whether it’s excess weight,high blood pressure,PCOD,stones,cysts,or any other chronic disease.No disease can survive in a body that is clean internally.likewise,no medicine can help if we do not detoxify our body 🍃🌿 cleanse your body and consequently lose weight cure disease have clear skin and greater energy..
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The sun’s energy warms the world☀️But when you focus it through a magnifying glass it can start a fire🔥.

we got to understand that everyone has their own way of contributing to the world 🌍 Never look down to anyone for the comparison🚫comparison kills the confidence builds up the fake expectation and misunderstanding..
Life has so many teachings,we just need to be become more teachable 👩🏻‍💻👨🏻‍💻

Basically this is because when people run outside, they also face resistance from air and weather which is not possible while running on treadmill 🏃‍♂️
You effectively burn 10 times more calories while running outside

Mentor says blood group or religion doesn't decide who can do business or not.It is the individual who decides and move ahead !!
🙌
@ Conrad Pune

Many times we unknowingly consume lot of sugar
which causes lots of issues.
👉major is insuline fluctuations
👉sugar level increases in body
👉low energy
👉Also effects major body part of the organs
👉 Increases the risk of obesity, diabetes, and heart disease.
Keep simple carbs and white sugar low always
coach

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