Fit Fly Mamas
Sharing our fitness, style inspiration, and mommy rambles. Hope you enjoy our journey and looking forward to connectingโฆ
22/05/2020
Evening run ๐๐พโโ๏ธ
19/05/2020
Misty walk this morning + a possum
16/05/2020
Saturday morning w/ my oldest.
15/05/2020
I ran in the misty rain this morning.
13/05/2020
Another sunny day! โ๏ธ
12/05/2020
Morning runs while the weather is good.
11/05/2020
Morning run!
Using to get back in to it.
08/05/2020
07/04/2020
New month. Same goals.
Letโs see if I can finally finish one of these. ๐คช
06/04/2020
Thanks for todayโs workout. The burpees at the end... โน๏ธBut we made it through. Thanks for the push as always!!!
02/02/2020
I unlocked a few achievements for the month of January.
๐๐พโโ๏ธ 3x/ wk run streak ๐3x
๐๐พโโ๏ธ 15k weekly challenge ๐3x
๐๐พโโ๏ธ 15 mile month
๐๐พโโ๏ธ 25 mile month
Looking forward to a great February. @ Life Time Fitness - Romeoville
01/02/2020
The latest post ever. workout.
3 miles straight and not out of breath. Making strides. ๐๐พโโ๏ธ
27/01/2020
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25/01/2020
This afternoonโs workout was a little tougher than I thought it would be. ๐
๐๐พโโ๏ธ First
4x400m at 4.5mph on the treadmill with 1:30 rest.
๐๐พโโ๏ธI was breathing heavy but super proud I finished.
23/01/2020
Tempo run today ๐๐พโโ๏ธ
Mile 1 @ 3.5 mph
Mile 2 @ 3.7 mph
Mile 3 @ 4.0 mph
22/01/2020
This evenings run.
Scheduled: 2 miles at 19โ9โ
Actual: 1.6 miles at 14โ4โ
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Iโll make up the remaining miles before the week is over.
20/01/2020
of Week 2 - 8k Training
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5/5 on workouts + fell short of mileage as I wasnโt ready for a 4 mile run. Excited to start having a goal pace to shoot for, for each run
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Won the first of the year. 70k+ steps on the week and 10th overall place (among fitbit friends) ๐ฅณ @ Chicago, Illinois
16/01/2020
Todayโs lunch time .
๐๐พโโ๏ธ
Tempo Run
2 miles @ 3.7 mph 5 miles @ 3.9 mph
๐๐พโโ๏ธ
Today was another good day! @ Illinois
13/01/2020
Are we running today? Yes we are!
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Todayโs 2 mile run felt good. No struggle in site. I kept a nice pace and my second mile was faster.
๐๐พโโ๏ธ
Todayโs run was powered by Throwback Workout playlist. @ Illinois
12/01/2020
to this mornings workout.
๐๐พโโ๏ธ
the struggle was real this morning. I couldnโt clear my head like normal. Either way, Iโm glad I made it. @ The Gym
09/01/2020
Iโm hitting a lot of firsts this week. First benchmark run since 2017.
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My goal is to get mile time under 15 minutes.
06/01/2020
First workout of 2020. Iโm back like I never left. ๐คช
28/05/2017
This morning's run!
14/05/2017
Happy Mother's Day!!
14/05/2017
Happy Mother's Day!!!!
04/05/2017
โ 1 mile + weights
02/05/2017
Getting faster.
29/04/2017
Another run in the books.
27/04/2017
3 miles ๐ค No turning back now.
18/04/2017
Last week in review. Pushing for 90k steps + 40 miles + 500 active minutes + 5 workouts this week. . . . . . .
Today's 2 miles/5.0 mph + .5 mile speed work + .5 cool down
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