Sistah Fitness

Sistah Fitness

Instead of using a one-size-fits-all approach to fitness, the techniques I am learning as an ISSA st

Videos (show all)

It's Fitness Friday.. Get your sweat on💪🏿💯  #SistahFitness #ComeGetYouSome
Children learn as they play. Most importantly in play children learn how to learn.. Children want the same things we wan...
Park workout with mommyWe welcome you to Share your fitness videos on our page.  #SistahFitness #Comegetyousome#Sisterhe...
Benefits of fitness! #comegetyousome#SistahFitness#Sisterhearts
Let’s start the New Year with better fitness.
Dancing is a great way to exercise....
Don’t let the winter weather keep you from exercising.
Sistah Fitness welcomes you to post your fitness videos. #sistahfitness #comegetyousome #sisterheartsthriftstore #sharey...
Getting that workout in on my lunch break with my mom. #sistahfitness #comegetyousome #sisterheartsthriftstore #shareyou...
I love working out at the fitness center in the park.
We senior SisterHearts are getting it in with our fitness page. Come join us. #sistahfitness #comegetyousome #sisterhear...
Gizzard Stew,  This is my dinner from lastnight!  We would love to know what you guys are having or had for dinner too? ...