Kathy Bate - Nia Fitness for Joy, Health & Community
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Kathy’s students love her high-energy, fun-filled movement classes that encourage her students to heal, be fit, and move their body's way.Currently teaching online only.
05/02/2024
Barbie Girl’s night out, Halloween Nia Class, & 17th Annual Nia Holiday Brunch. We are an Nia Community! Come join us.
27/02/2023
This new class is for anyone with mobility challenges whether recovering from surgery, injuries or limited movement. It is done sitting or standing or moving up and down from the floor. It is a great way to increase stability, mobility, strength, flexibility and agility while moving at your individual pace. Find your joy again through movement.
Kathy Bate, Black Belt Nia Instructor
29/01/2023
Join us for a joyful evening of movement. All fitness levels welcome.
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Opening Hours
| 17:45 - 18:45 |