Beauty nail express

Diet is critical to keeping up sound nails. Protein is essential, as are omega-3 unsaturated fats.

Avoid nail hardeners because they contain a lot of formaldehyde that may cause splits on your nails and make them damage-prone.

Just take vinegar on cotton balls and swipe it on your unpolished nails and then apply nail polish. In this way your nail polish will stay longer.

If your nail polish is putting on or damaging away after just a day or two, it's more beneficial to finish up the nail treatment with more polish than it is to begin once again.

Avoid having your cuticles trimmed during a manicure. Cuticles are meant to be a barrier for bacteria, and cutting them can lead to painful infections. You can moisten and push them back with a cuticle pusher, and trim away only dead pieces of skin.

If you're planning on having a conventional manicure done, then at least protect your cuticles by dabbing with olive oil or almond oil prior, in order to reduce the amount of chemical that soaks in from the polish.

When rubbing lotion or oil into your hands, make sure you work it into the cuticles and nails, too. Regular handwashing or use of hand sanitizer can dry out the skin and nail bed quickly, so try to moisturize after every wash, if possible. Coconut oil is excellent for rubbing into your nails and cuticles.

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