Mass:Movement PTs
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09/04/2019
.suessquotes found in the . “Sometimes the questions are complicated and the answers are simple.” Made me think would love this!
23/03/2019
Great read and share for patients! Why do muscles feel tight? - https://www.physio-network.com/why-do-muscles-feel-tight/
17/03/2019
Is it too late to start ? A recent article in JAMA says no! https://massmovementpts.wordpress.com/2019/03/17/is-it-too-late-to-start-exercising/ Allen Physical Therapy
16/03/2019
Nice temperature for race day, but the wind will be a blowin’. Remember to consider the wind when dressing today! https://massmovementpts.wordpress.com/2019/03/12/running-a-st-patricks-day-road-race-wondering-what-you-should-wear-on-race-day/ Holyoke St. Patrick's Road Race Allen Physical Therapy ☘️☘️☘️
12/03/2019
a St. Pat☘️ and unsure what to wear. Here at some general rules for dress depending on the weather. ☀️🌤🌦🌧💨☔️🏃♀️🏃♂️ https://massmovementpts.wordpress.com/2019/03/12/running-a-st-patricks-day-road-race-wondering-what-you-should-wear-on-race-day/ Allen Physical Therapy Holyoke St. Patrick's Road Race See you on race day! ✌️☘️
11/03/2019
How much should we move❓What are the current recommendations❓ 🤸🏻♂️ Allen Physical Therapy https://massmovementpts.wordpress.com/2019/03/10/how-active-should-i-be/
11/03/2019