Marissa Remy

I spent nearly 3 decades walking this planet before anyone ever asked me what i liked 😯

Them: “What makes you happy?”

Me: “What do you mean?” 🤨

I stared back at them dumbfounded. I had top scores from school. I had a degree. I was a licensed professional. I ran my own practice. I did everything that was expected of me.. but i had no idea how to answer that question.

My happiness wasn’t a priority. My grades were. My job was.

This moment changed my life. I realized just how much time i had spent learning other peoples ideas and perspectives.. without ever taking the time to get to know myself.

WHERE do you even find the answers to questions like:
Who am i? What’s my purpose? What makes me happy? What should i be focused on?

I thought this was a quest for a wizard 🧙‍♀️ sitting in silence and asking the earth to tell me the answers.

I discovered that all these answers are EASY & clear to find in soul sciences. They’re RIGHT THERE in our astrological & human design charts.

Having these answers is what allows us to have ourselves, to stop living for others, shed imposter syndrome, and embrace our inner peace.

🌞 i have a ton of free resources to help you do this! Check out my stories to learn more

The darkest time of my life was when everything looked the brightest on the outside..

I was so dedicated to my studies. I didn’t want to go to medical school because i heard it sucked your soul, so i went a different route. I just couldn’t imagine teaching medicine after getting a degree in environmental science, and knowing the power of soul healing. I knew i wasn’t meant to be a doctor who prescribed drugs, so i became somebody who prescribes natural healing & empowers my students. I became a licensed hypnotherapist and reiki master.

I was sharing past life regressions & soul sciences in rehabs, hospitals + more. I was living with my partner at the time in my dream home. Across platforms i had 3million+ monthly viewers. My podcast was top 10 in the world. People asked me everyday how i did it… but i was hiding a huge secret.

It started slowly.. the discomfort. And eventually i found myself screaming every day. Whenever i sat for meditation, there was something inside of me that just wanted to scream.

I didn’t know what was wrong because i did everything i was told to do. My life looked perfect on paper. So perfect that i was scared to let go of it..

I tried to hide this pain, hoping it would go away. But it only made it worse.

What was happening was this: i did so much in my life to silence my soul, that it was screaming to be heard. Even though i did everything i thought was expected of me, i never did anything to satisfy my soul. I wondered if i wasn’t cut out for this type of work, but what was really happening was that i was drowning under pressure and overextending myself every day. I burnt out.

Burning out was the best thing that ever happened to me (continued)

When was the last time you asked yourself these hard questions?

I love alternative healing so much.. because it’s like getting a ladder to a tree you’ve been trying to climb for years.

I would never be the woman i am today without the divine feminine women who lovingly asked me these questions.. in safe, private and sacred spaces. Sometimes completely naked. With blood on our faces and braids in our hair.

Outside of anything that resembles a professional therapy appointment..

These conversations are meant to be had by candlelight, in sisterhood. They can’t be recreated at board room meetings, in the pages of a book, or hearing about it in a podcast.

I’ve spent thousands of hours in these spaces, and will spend thousands more.

“Is that really how you want to show up in the world?”
“Are you ready to stop struggling with this?”
“Do you want feedback?”
“Are you aware of this perspective?”

My life changed when i stopped venting to friends, and starting seeking professional healing support.. when i started talking to people who had the wisdom, skills, and guidance to help me get to the next level.

I recently had a conversation with somebody who said they would never do 1-1 sessions with a healer, they can learn on their own - and i felt sad for them.

When we allow our fear of vulnerability and weirdness to rule us, we keep ourselves stuck. How long have we been trying to do it on our own? Trying to control our growth experience?

It was SCARY to go to a healer for the first time, and no matter how much i tried to hide it she could HEAR the screams of my inner child. This instant is more transformative than every book, breathwork, meditation and every training.

Humans are not wired to expand into our highest potential as lone wolf’s, and doing that is actually impossible 🐺 when we separate from each other, we separate from our highest potential

We need each other to trigger us, to heal us, to show us new paths.

Give yourself the gift of no longer being every single role in your life, and let somebody show you an easier path 🙏

(1-1 sessions & ways to get started right away 👇)

Custom meme dump from the divine feminine healing files 💖✨ my fav is #2 - which one is your favorite?! Comment below!

It’s tough love o’clock because i don’t want you to make this mistake ⬇️

‼️ Inspiration & groundedness rarely come to those who sit in bed waiting for it and watching others who have it.

If your soul isn’t finding deep fulfillment & satiation in the activities that others do.. it doesn’t mean there’s anything wrong with you.

I remember it being wildly controversial that i don’t recommend cold plunges as a spiritual coach & holistic healer.. but what wasn’t controversial was the results my students were seeing from taking an alternative route.

Love yourself enough to take the time, space and energy to do what’s right for you.. even if it doesn’t make sense to others.

I don’t feel like myself without these grounding practices, even though so many people told me i wouldn’t need them.

Give yourself the permission to try new things, and to call in the right practices for you 🪄✨

Give yourself the opportunity to rebirth as many times as you need to 🍯✨

I had my first “soul vision” at such a young age, as so many of us do. But i disregarded it as so many of us do.. I saw what i wanted to be when i grew up, but i was told it wasn’t possible, and to get a “real” job instead.

I spent so much of my life in this battle between my soul & what i was told, so much of my life forgetting my soul vision completely.. but somehow i always returned.

Our soul tells us when we’re out of alignment. Maybe it’s in a nightmare, or what your coworker said to you.

Maybe it’s in the physical symptoms that don’t seem to go away, hormonal imbalances, never ending fatigue, or feeling insecure to decide, maybe it’s as subtle as a stomach ache.. whatever it is, our soul KNOWS.

——————————————————————————

Every day we rebirth in a way 🌱 We get older & wiser.

Every day we GROW further from our soul alignment, or closer to it.

My life started feeling & looking how i wanted it to when i learned how to take the reins 🎠 Im not talking about some metaphorical idea, I’m talking about actually using TRANSFORMATIONAL practices 😌

When i first had my soul download, i did a practice that helped me gain more & more clarity on it for the next 15 years. Im not talking about something you just “know” helps you.. im talking about a practice that TRANSFORMS you.

I still use this practice to this day, as i grow in my soul purpose & vision 🙏✨ & I’m giving it away to you for free!

Level 10 Life is one of the best practices for transforming your mind, body & soul 🍯

I want you to have the tools & practices to live a life that makes you PROUD of, in every way! It all starts with giving yourself the permission to start a new chapter.

Even when you’re in your 20s or 30s, even when it’s the middle of the week or the middle of the day.

Let it be a new moment ✨ & choose you

If you want to LEVEL UP.. that could include purging everything that’s been holding you back

Healing isn’t always pretty & neat.. but it’s always worth it 🙏

i hope my posts are validating for you, and remind you that you can go to the darkest depths & come out on the other side 🌈✨

NEW EPISODE out now 🎥 how to go from chronic discomfort to finding your soul purpose (featuring a very special guest)

Comment below if you want me to send you the episode!

Can you imagine feeling safe in your body? Feeling safe in your thoughts, your impulses & desires? Can you imagine feeling safe in your rage, in your imperfections? Can you imagine knowing that you’re meant to be, because you are.. and never questioning yourself?

I didn’t grow up around safe women. I grew up around women who told me to suck in. To quiet down. To smile more.

I didn’t know what it meant to be a safe woman. To be kind to myself, to let go of judgement & frustration.. to be a friend to myself.

I didn’t know how to rescue myself when i needed rescuing, so i did what others did.. poured myself a glass of wine & self abandonment. That’s normal, right?

Being in your soul isn’t normal.
You might need to do abnormal things, and meet yourself in abnormal places. You might have abnormal morning routines, boundaries and financial plans.. but that’s the point.

The worst thing I’ve ever said as a woman is “I’m not like other girls..” when the truth is.. what are other girls like? Are we not all uniquely magical, a well of divinity & nature within? How could you see your power.. if you’re constantly comparing it or making sure it fits in?

Stepping into your power, your divinity, your soul purpose.. isn’t for everyone. But if you’re seeing this, i have a feeling it’s for you 🙏✨

What NOBODY tells you about feeling confident:

❌Confidence isn’t “fake it til you make it”
❌ It’s not pretending not to care what people think
❌ it’s not a persona or body language that you have to master

Confidence is
✅ I’ll still be okay if i don’t make it
✅ you can dislike me and i still like me
✅ you can think I’m too much & i still think my creator didn’t mess up in creating me
✅ being your own number one fan and not doing the things that you wouldn’t be a fan of

Who would you be if you knew that only God/universe/creator can cancel you?

Confidence doesn’t come from affirmations. It comes from seeing who you are deep down, and your purpose in this lifetime.

Comment below if you could use a dose of confiDANCE 🤸🏼‍♀️

📱 Don’t miss it- I’m hosting a workshop this weekend to help you connect with your purpose & vision

I wish somebody had told me this 🕊️🎀🧸🌸✨ it’s actually NOT normal to feel 100% all the time as a woman 🪽

Let’s normalize having low motivation sometimes.
Struggling sometimes.
Being confused sometimes.

All of this is part of GROWTH - not an indicator that you’re doing bad.

I realized this when i left hustle culture behind ❌

When i was in college i read every book on productivity & growth that i could find. I had a super clear idea of what i wanted (i thought) so when i achieved it, i was shocked to feel more empty than ever.

I realized that i had been hustling because it’s what i was told to do.. but i was tired. Not just needing to catch up on sleep.. but tired in my soul. And i wasn’t happy.

I left behind being a BOSS BABE 💅 to become a moss babe 🌿 and live a heart centered life. This transition was a big one, and even though it was the healthiest one for me.. some days these memes were the only thing i could relate too 🪄

Its okay to not be having a good day. It’s okay to not be able to turn it around every time. It’s okay to feel lazy sometimes. It’s okay to be a little inconsistent sometimes. Sometimes being in your highest alignment doesn’t feel amazing - and it’s okay!

The biggest mistake i see people make in healing & manifestation is thinking that you need to be 100%. You just need to be 1% better every day.

Doors are open to our signature program! Message me if you’re looking for more peace, productivity, and prosperity ✨

Uncomfortable emotions & feelings can be TEACHERS in our spiritual journey 🧘‍♀️💜🦄🔮

The more i realized that discomfort breeds harmony, peace and health.. the more i STOPPED avoiding it

I reframed my mindset:
- it’s healthy for my brain to feel discomfort sometimes
- it’s healthy for my whole body when i cry from being overwhelmed
- the people who trigger me are showing me parts of myself that need more love
- triggers are access points to deeper self love
- this person is pi***ng me off to teach me how to better master myself
- delayed gratification >
- big picture thinking > trying to find instant comfort in the moment
- affirm: everything i do is contributing to my peace

What if the whole universe was designed to make you feel GOOD.. but we can’t get there because we were never taught HOW to feel bad?

We make space for discomfort & darkness.. in order to make space for more light! 💡

Comment your favorite emoji below if you’re on the journey of being your healthiest self on the inside & out 🐣

If i could tell my younger self one thing..

It would be this 👀

I’ve always been a big feeler, and the way others handled it growing up was by telling me I’m too sensitive and that my issues just weren’t as big of a deal.

This hurt my feelings and actually created a wall around my heart chakra. I started minimizing my own issues and feelings because others told me they weren’t a big deal.. but sometimes getting the right shade of pink is a big deal. 💅

Sometimes it can feel BIG when somebody says they’ll call you and they don’t

Your feelings don’t need to reflect the size of the problem. You’re allowed to have big feelings over small issues if that’s what’s coming up for you!

So many people ask me HOW i created an org*smic life after living with depression & anxiety for so many years and THIS IS HOW! I actually feel DEEPLY, whatever im feeling. If i want to cry about dropping the last bite of pasta, i do. I could journal about it, paint about it, even dance about it.

I don’t spend any energy fueling the battle between my mind and body. I let my body do whatever it needs, always!

Currently experiencing fairy stress while on hold with the DMV 🥵 and yes i cried because it’s hard to sit still on hold for such a long time.. to be confused, etc. This doesn’t make me weak or too sensitive. This is the fairy stress I’m experiencing, and it’s valid! What fairy stress have you experienced lately?

My brain wasn’t designed to talk to the DMV on a Monday morning, so of course it’s going to struggle a bit sometimes!

Fairy stress is what i experience when i KNOW it’s not the end of the world but it can still feel like it 😶‍🌫️

Our emotions have a mind of their own, and i love finding creative ways of better understanding my needs

These words hold a completely different energy than “im so frustrated/anxious/embarrassed” and i just really wish that i had started using them sooner!

Comment below what’s caused you fairy stress lately! And KNOW that you are not alone. We got this 🧚✨

PS- make sure you’re following and comment “JOURNAL PROMPTS” below for my FREE Master Your Mentality training 👑

❌ You don’t need to make a lot of changes to see a lot of changes

I healed my hormones, metabolism, and mindset in ways that most people can’t imagine..

I started off by making drastic changes to my lifestyle, following every cleanse protocol i could find. But they honestly made me feel worse.. so i was “out” of drastic changes to make.

I was stagnant.. and feeling worse every day. So i tried something new - instead of making BIG changes, what if i did really small changes?

What if i focused on HOW i was doing things, instead of what things i was doing?

After i learned about neuroscience, manifestation & the power of healing & biohacking.. i put it to the test.

I wanted to see just how effective these practices were. I wasn’t concerned with “glowing up” at all - i wanted to FEEL my intuition at all times, and feel anything other than constant anxiety and stress.

Healing my mind & soul on the inside, allowed me to GLOW UP on the outside.. without ever being concerned with dieting, exercise or anything along those lines.

Prayer used to be something i only did in times of need, but the more it became a lifestyle, the more i felt God instead of anxiety & stress.

Give yourself the courage to try something new, to say these prayers out loud & confidently.. and allow yourself to RECEIVE 💖 comment below if you try these prayers today!

It’s really the LITTLEST things that can make the biggest difference inside & out 🌞

It’s easy to stay consistent with habits when you know exactly what kind of progress to look for 🐣

Master Your Mentality 🧠 my new FREE training is now live!

I wish somebody had explained a spiritual journey like this ⬇️

A spiritual journey can feel like youre FIGHTING to get up a hill, only to realize there was an escalator on the other side.

Quantum healing is our escalator 🚀✨

Most people don’t tell stories like this, because we don’t understand it. We call people lucky.

The truth is, the people who achieve this don’t give themselves any other option. We dedicate ourselves to our spiritual path, no matter what it looks like.

Im sharing the highlights of this story, but did you know this client went into debt before making her goal income? She’s not the first person who’s taken out a loan for this work, and said it was the best decision she’s ever made.

Nervous system regulation isn’t about feeling good in your routines, it’s about feeling good while you achieve all your souls desires.

Free consultations are filling faaaaast! Message me for more info on spiritual mentorship & practices 🫶

Save this post because I’m exposing myself in the caption ⬇️

In my spiritual journey I’ve been romantically interested in one person. I hadn’t experienced this before and didn’t know how to navigate it. I told this person, and they posted on their public stories that they are not interested in me.

I was so excited to be vulnerable with my feelings, that i completely forgot this is a separate person.. who can say no. In the past i hadn’t experienced this, so i suddenly felt so hurt and confused.

Was there something wrong with me? With them?

My triggers revealed my hurt inner child, who felt excluded and ugly. In that moment, i realized that i had never dealt with rejection.

Every time I’ve been rejected before, i talked s**t about them to a friend. “They didn’t deserve me anyways!” Or “i bet somebody even worse than me will be hired for the job”

I had no ideas these were my demons & insecurity speaking.. because i never knew how to love myself through rejection.

So i loved myself through it. I showed myself every day that my self worth doesn’t come from another persons approval or disapproval of me. I matured my soul, by using spiritual practices.

Now i can face & handle rejection, even though it is painful to not get what you want. It doesn’t have to mean anything about me or anyone else. When i feel rejected now, i feel the same way as i would otherwise: at peace with myself.

It’s hard to put spiritual maturity into words, but this is one of the greatest ways to determine your own spiritual maturity, and overall health.

Healthy people live & let live.
Healthy people don’t have to hold on to others actions, words or emotions.
Healthy people can feel at peace even in painful situations.

You can be a healthy human - in your mind body and soul

Message me to learn more about overcoming rejection, spiritual dating, and soul sciences 🫧

I need to be honest about this..

(Save this post for when you can read it)

Something that breaks my heart every day is seeing how comfortable people are with calling women names and criticizing them

I actually left the fitness industry because of all the mean girl energy i experienced there.. i didn’t realize this mean girl energy exists everywhere.

The biggest culprits for mean girl energy are the men who want to be around us. I wish i was lying when i tell you how many men feel comfortable criticizing my posts, body, face, and everything about me.. to my face. People message me every day telling me they prefer me in a certain outfit or style.

In my recent research, i became aware to how much social pressure we experience as women. Pressure that accumulates over time until we can’t remember the last time we rested, and enjoyed it.

The course that teaches you how to be less needy.. was full of women who identified with the names they were called. Full of women who forgot that they are human, and worthy of getting their needs met. Women who would pay to have less needs, and seem less needy… 💔

⭐️ Over here i show you how to get your needs met, not how to abandon yourself when you have needs.

⭐️ I show you how to communicate your needs, and identify your needs so that everybody in your circle can get their needs met together
⭐️ I show you how to be collaborative instead of competitive, so we can all feel fulfilled together
⭐️And then dance a little

I wish it wasn’t unpopular to be against name calling and tearing women down. Women are the reason our society exists. Women hold the keys of our evolution as a whole, and should be treated like the keys to the future because they are.

Tag a woman you love ⬇️

If you’ve been feeling the feels lately, it could be your soul navigating its own shadows. This happens naturally. We don’t need to look for what’s wrong with us. Stop. Clear your mind. Breathe. And see what comes up. Is it joy? Dance? Laughter? Or sadness? This is what it is to be in touch with your inner self. You are the consciousness experiencing it all. Give yourself permission to not judge or attach to the fleeting experiences we call emotions ✨

What does it mean to “sell your soul”? Is it really that common? And why are we doing it without realizing?? 😳

Save this post & zoom to read

Becoming a fully embodied human is like transitioning from being a fake plant that always looks perfect & does nothing.. to a real plant that is a slice of divinity & nature, and uplifts everything around it by just existing.

I guide you through every step of the way inside Soul School - message me 888 to join!

🎥 full videos on YouTube if you don’t love reading

Sometimes the heart has to crack open to fill with purpose 💔 Save this post for when you’re craving a heart opening read 📚follow for more authentic healing & self mastery inspiration 🪶

Once you heal, spiritually awaken.. whatever you want to call it.. then is your life just… perfect?

When i first started spiritual practices like meditation, i saw how cool, calm and collected my teachers were and thought, i must be doing something wrong.. or maybe I’m not there yet.

I dedicated myself to my practices and was so disappointed when negative emotions or thoughts would come up. “I guess I’m not good enough. I guess they don’t work for me. I should be better at life by now”

One day i reluctantly told my teacher, “the practices aren’t working because i still have negative thoughts. I got triggered on the way here. What if there’s nothing that will help me? What if i never become enlightened?”

We sat in silence for a long time. I cried in frustration, in the face of love and acceptance. I felt warmth and pure love around me. Nothing needed to be said.

My teacher started laughing. And through my tears i did too. We laughed and laughed about how tricky the mind is. Surrounded by nature and love, i could see that i didn’t need any healing. I could see that the human experience is s**tty sometimes, and we feel bad sometimes, but that’s part of the experience.

The pedestals that were underneath random people i thought were enlightened, quickly crumbled. I could see that my judgements of what it means to be spiritual, enlightened, or healthy.. we’re so black and white. I could see that pooping is as much of a spiritual practice as the deepest levels of meditation. And i felt peace within me where turmoil once was.

I realized that this perfectionism i held as truth, was not true. It was a sword i was using to stab myself every day. And i could put it down, and embrace what is.

Our negative thoughts teach us just as much about the universe, ourselves, and our soul responsibility.. as anything else.

For some of us, it’s a challenge to embrace the teacher of discomfort with as much love as the teacher of comfort.. and for some it’s opposite.

Wherever you are in your journey, be all there.

The reason it’s so hard to change isn’t because you’re weak.. it’s because you’re biologically wired NOT to 👁️

We run into our stress & anxiety over and over. We call them triggers, why? Because they’re meant to trigger us to change.

Humans suck at change. That’s why there’s so many books on it. We’re all trying to figure it out.. so what if you surrendered to your own biology.. and stopped “white knuckling it” through life??

What if you gave yourself the freedom to admit that this sucks, and you don’t want it to suck anymore. This awareness is what fuels us to show up for ourselves. This awareness leads us to our next step.

You don’t need to feel your best to be in your highest alignment, just give yourself the GIFT of taking action & showing up until you feel your best ✨

I’m not like other manifestation teachers out there who tell you “good vibes only.” Without integrity, we have nothing. Be honest with yourself about what’s bothering you, and use the discomfort as fuel for change🌿

I’m posting ancient knowledge every day this week to share the truth about our lost history, thanksgiving, and ancient practices. 🔗ink in 🅱️io to enroll in our mastery & to binge out on soul healing content

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The best thing you can do in a self growth journey is learn to LOVE being triggered 👁️ Very few people have the courage to let the world crack open their heart over & over 💔

When i was diagnosed with CPTSD at 18, i had no memory of my childhood. I was in college with a service dog, and for whatever reason.. being a blonde young girl in Southern California i guess, i got used to comments asking me “how many people did you kill in combat?” And “why do you lie about ptsd?” I still don’t know why people had the courage to say this to me in passing, as a complete stranger. This happened more than 50x and i stopped going in public because of it.

I was navigating this weird attention that i didn’t want, while also trying to remember what had happened. I assumed my childhood must have been so horrible that i didn’t remember, but the more i healed my brain and healed my ptsd.. i could see what caused it. This shutting down caused me a lifetime of chronic illness and soul fragmentation, let alone confusion. This planet and this body didn’t feel like home at all.

The more i healed, the more i could see how my heart was broken before it could love

💔It was watching people who supposedly love each other, yell at each other.
💔It was watching governments ban plants. Yes plants that grow from the ground.
💔It was hearing about mothers who begged for no toxic dumping, because their kids were getting sick! And these are the first conspirators in our country.
💔 it was hearing people fight about politics and veganism and EVERYTHING
💔 that i was taught about how consent doesn’t exist in this realm..

My heart broke every time i opened my eyes. And i didn’t have the answers, so i shut down.

Every day became more painful, until i decided that i couldn’t handle it anymore. I started accepting my DEEP heartbreak. I started crying. A lot. About anything. And the more my heart broke, the more my heart could heal.

Most people don’t know about soul work because it’s easier to talk about the mind. Mental health. PTSD. Anxiety. But what if these were the ways our souls cried out to us, and asked us for healing?

Healing made me feel broken. Continued ⬇️

You need to give up on your resolutions 🥵 if you want to STOP falling off track & giving up on your dreams 👁️

Ritual ceremonies are like the VIP pass to your dream life. It comes with bonuses and glitter and music in the background.

Resolutions are like trying to break in to a concert that’s already kicked you out. You’re hungry, tired, experiencing impulsive fomo, and fighting the security guards in the back alley, trying your best to convince them that you’re sorry for acting crazy and you really are a fan.

There’s no right way to achieve your goals or enjoy this hypothetical concert of your dreams.

You’re allowed to fight security in the back for as long as you’d like - i did for so many years because i refused to believe there was another way.

🤯🌈But there is another way, and we’re handing out VIP passes to your dream life.

The best part? You can register for free. Message me to register or head to the secret space in my bio where you can sign up for all the magical things👀

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Hard truth: a lot of self growth is doing what you THINK will work, until you get so frustrated that you find what actually works.

Save this post & follow 💘

We’re talking about the difference between a MIND-centered and HEART-centered lifestyle 🕊️ this is how it can shows up for you ⬇️

🤯 I spent YEARS telling myself affirmations that only made me feel even more conflicted and stressed.. and i couldn’t figure out why.

🥵I thought i was the problem. If this works for others, there must be something wrong with me (real inner dialogue from inside the LEAST emotionally intelligent part of the brain 🧠 )

🥲 How come i feel even worse when i say affirmations like, “i feel my best!”

The deeper i went into self growth, the deeper i went into self betrayal without realizing.

When i learned how to:
⭐️ MEET MYSELF WHERE I AM AT
👀 use RADICAL self compassion
🌿 and eliminate any practices that aren’t rooted in universal truths..

That’s when i started to see positive change in my life, and watch my well of inner peace grow & grow each day 👁️

The affirmations that your soul needs are unique to you, but i can help you uncover them inside our upcoming ritual ceremony - along with so many other proven practices for self growth & manifestation 👀

this is the most powerful day of the year for self growth - comment “11” to get the link to our free livestream ⬇️⬇️⬇️