NME Lifestyle

NME Lifestyle

I want to inspire and empower more women to live their happier healthier selves. Come and join our #NMEFITFAM Somewhere in my life I lost my true smile.

Thru a TRIBE of women in the same journey and the right mindset and nutritional plan, your success is our success. My name is Helen Costa-Giles and I use to be an extremely tired burnt out, unhealthy and exhausted momma. I have two beautiful young boys and an amazing supportive husband but I had no energy to enjoy playtime with my babies or even smile at myself in the mirror. I put in all the time

17/01/2024

Welcome to Texas!!

We don’t have your traditional monthly seasons.

We like to change it up hourly.

Welcome to second winter and 3rd Spring…. Third winter and 5th summer is this weekend. 🤪🤪🤪

Ps… I’ve translated to Canadian (Celsius )

31/07/2023

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