Melissa Corrigan - CORR Training
Services include transformation boot camps, bikini prep, partner training, online training and private training.
Who said you can't have fun while working out?
TRX, Bosu, Kettlebells and a live DJ...
Nov. 18 Space limited.
email [email protected] to join!
Jess Cheryl π―
Is this accurate?
Love my lulu
It's quite awesome to see how far Kaylee has progressed over the years. From doing regular lunges to now doing jump lunges on the TRX. Her core, stability, strength and physique has all changed drastically since day. 1.
Not only that but she learned how to make this a lifestyle that she can enjoy while reaching her goals! Keep it up β€οΈ
You guys have to come check out our new facility! It's an all inclusive wellness and social club. Basically a one stop shop to get sexy af.
Our memberships include unlimited personal training, massages, Manis, pedis, facials, tanning plus more. No gym or spa has done anything like this. So come in and get your membership before you get put on the wait list!
Patience is key but don't confuse it with laziness.
You may see me struggle but you'll never see me quit.
Get out there and get your goals ππ
***ybuilding
Super easy breakfast!
You are who you surround yourself with. β€οΈ
So proud of her she's made extreme changes and now she's getting extreme results! Keep it up and can't wait to see you on stage β€οΈβ€οΈ.davis
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on the left October at 126 lbs and 20% body fat. On the right today at 119 lbs and 14% body fat is a coming. ***ygains .corrtraining amazing coaching and b***y building πͺπ» if ya'll been wondering where I have been, I've been at the gym!
Hey guys could you do me a favour? Vote for me for top three competitors to watch in 2017. They're will be more photoshoots and more competitions to watch for and more bikini athletes to drool over.
All you have to do is scroll down to the bottom of the page and enter my name.
For the person who shares this the most. I'll give you access to my unstoppable online program.
β€οΈ
Love y'all have an amazing Friday!
http://finetixmagazine.com/article%20library/Articles%20by%20Category/competition/20-competitors-to-watch-in-2017.html
Gahh... I don't even want to look at that photo but it is what it is. And that isn't even at my worst.
Most important thing when changing anything is making it a habit. So changing your breakfast or doing 30 minutes of exercise everyday will get you that much closer to your goal.
Take it one day at a time. Make it enjoyable and love the process β€οΈ
If you have fitness goals I will be having a beta group for my online program. If you are instrested send me a email at [email protected]
Have a awesome Thursday!
Just in case you didn't know. I am some what of a human being and sometimes I like to put my face in the ice cream carton π
π
But let's be honest as much as I love ice cream.. I rather be ready for any opportunity that arises and being at this weight and bodyshape is going to stop me. So back to strict eating I go β€οΈ
What's important to you? Confidence? Being happy? Your goals? Career?
And what will get you there?
Now go work towards that πͺβ€οΈ
More importantly, keep being awesome!
***ygains
Consistency is key! Ask Kaylee! Lost ten lbs and 13" recently πͺβ€οΈ
She has come a far way when she first started with me. First we focused on building her strength by using weight machines. Now she's doing crazy Trx exercises and combination that she couldn't imagine doing before!
Her secret? Consistency. Even through the toughest of times, she stayed positive because she knows how important it is to get her goal.
Keep up the hardwork ladyβ€οΈ
***ygains
When I'm not prepping... I'm growing ;) ππβ€οΈ ***y ***ygains ***ybuilding
Don't forget your poppy guys! Show the love
Because if you don't start now you'll just keep putting it off.
Do it for your future self. This goes for anything... It can be fitness related, it can be for your career, school.... Whatever! Just start working towards it now not later.
He told me to do something different π
Had a blast with this lady last weekend. My favorite part this weekend was when we biked around Vancouver saying good morning to everyone. Love making others smile πβ
Everyday of my life ;p
Yep... If someone could tell me that would be great.
When you realize bikini season has come to an end :(
Plan it out and divide them into different containers. Honestly this is the best way to start slimming down!
Met these two beautiful Canadians at dancing their pants off, so I had to join in. ;p
Even got to tag along with them and experience the heart attack grill where they literally paddle you if you don't finish your food. So I only got a single cheese burger lol.
Thank you for the amazing day and for having such beautiful souls. Love y'all πππ
Impression.. Is huge. Sometimes with success or money people can lose themselves. Lose respect for others. Since when is it okay to disrespect people? Treat people how you would like to be treated. Be successful but be humble π―πππ
So happy you came on this trip with me. Had such a blast with this girl... Everytime I go to Vegas it's becoming more chill everytime. Ironically at a pool party here... But this time we saw some shows, vegged out and explored. *t
Sometimes I get so excited that I forget how to pose... π what a gem this girl is!
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Contact the business
Website
Opening Hours
Monday | 06:00 - 21:00 |
Tuesday | 06:00 - 21:00 |
Wednesday | 06:00 - 21:00 |
Thursday | 06:00 - 21:00 |
Friday | 06:00 - 21:00 |
Saturday | 06:00 - 21:00 |