Melissa Corrigan - CORR Training

Melissa Corrigan - CORR Training

Services include transformation boot camps, bikini prep, partner training, online training and private training.

15/11/2017

Who said you can't have fun while working out?
TRX, Bosu, Kettlebells and a live DJ...
Nov. 18 Space limited.
email [email protected] to join!

28/06/2017

Jess Cheryl πŸ’―

Is this accurate?

Timeline photos 26/05/2017

Love my lulu

12/05/2017

It's quite awesome to see how far Kaylee has progressed over the years. From doing regular lunges to now doing jump lunges on the TRX. Her core, stability, strength and physique has all changed drastically since day. 1.

Not only that but she learned how to make this a lifestyle that she can enjoy while reaching her goals! Keep it up ❀️

30/04/2017

You guys have to come check out our new facility! It's an all inclusive wellness and social club. Basically a one stop shop to get sexy af.

Our memberships include unlimited personal training, massages, Manis, pedis, facials, tanning plus more. No gym or spa has done anything like this. So come in and get your membership before you get put on the wait list!

Timeline photos 25/04/2017

Patience is key but don't confuse it with laziness.

Timeline photos 17/04/2017

You may see me struggle but you'll never see me quit.

Get out there and get your goals πŸ’‹πŸ’‹
***ybuilding

07/04/2017

Super easy breakfast!

Timeline photos 03/02/2017

You are who you surround yourself with. ❀️

Timeline photos 01/02/2017

So proud of her she's made extreme changes and now she's getting extreme results! Keep it up and can't wait to see you on stage ❀️❀️.davis
・・・
on the left October at 126 lbs and 20% body fat. On the right today at 119 lbs and 14% body fat is a coming. ***ygains .corrtraining amazing coaching and b***y building πŸ’ͺ🏻 if ya'll been wondering where I have been, I've been at the gym!

Timeline photos 20/01/2017

Hey guys could you do me a favour? Vote for me for top three competitors to watch in 2017. They're will be more photoshoots and more competitions to watch for and more bikini athletes to drool over.

All you have to do is scroll down to the bottom of the page and enter my name.
For the person who shares this the most. I'll give you access to my unstoppable online program.
❀️
Love y'all have an amazing Friday!



http://finetixmagazine.com/article%20library/Articles%20by%20Category/competition/20-competitors-to-watch-in-2017.html

Timeline photos 29/12/2016

Gahh... I don't even want to look at that photo but it is what it is. And that isn't even at my worst.

Most important thing when changing anything is making it a habit. So changing your breakfast or doing 30 minutes of exercise everyday will get you that much closer to your goal.

Take it one day at a time. Make it enjoyable and love the process ❀️

If you have fitness goals I will be having a beta group for my online program. If you are instrested send me a email at [email protected]
Have a awesome Thursday!

Timeline photos 13/12/2016

Just in case you didn't know. I am some what of a human being and sometimes I like to put my face in the ice cream carton πŸ˜…πŸ˜…
But let's be honest as much as I love ice cream.. I rather be ready for any opportunity that arises and being at this weight and bodyshape is going to stop me. So back to strict eating I go ❀️

What's important to you? Confidence? Being happy? Your goals? Career?

And what will get you there?
Now go work towards that πŸ’ͺ❀️

More importantly, keep being awesome!
***ygains

Timeline photos 02/12/2016

Consistency is key! Ask Kaylee! Lost ten lbs and 13" recently πŸ’ͺ❀️

She has come a far way when she first started with me. First we focused on building her strength by using weight machines. Now she's doing crazy Trx exercises and combination that she couldn't imagine doing before!

Her secret? Consistency. Even through the toughest of times, she stayed positive because she knows how important it is to get her goal.

Keep up the hardwork lady❀️
***ygains

Timeline photos 28/11/2016

When I'm not prepping... I'm growing ;) πŸ‘πŸ‘β€οΈ ***y ***ygains ***ybuilding

Timeline photos 08/11/2016

Don't forget your poppy guys! Show the love

Timeline photos 03/11/2016

Because if you don't start now you'll just keep putting it off.

Do it for your future self. This goes for anything... It can be fitness related, it can be for your career, school.... Whatever! Just start working towards it now not later.

Timeline photos 02/11/2016

He told me to do something different πŸ˜‚

Timeline photos 02/11/2016

Had a blast with this lady last weekend. My favorite part this weekend was when we biked around Vancouver saying good morning to everyone. Love making others smile πŸ’•βœŒ

15/10/2016

Everyday of my life ;p

Timeline photos 15/10/2016

Yep... If someone could tell me that would be great.

Timeline photos 26/09/2016

When you realize bikini season has come to an end :(

Timeline photos 26/09/2016

Plan it out and divide them into different containers. Honestly this is the best way to start slimming down!

26/09/2016
Timeline photos 21/09/2016

Met these two beautiful Canadians at dancing their pants off, so I had to join in. ;p

Even got to tag along with them and experience the heart attack grill where they literally paddle you if you don't finish your food. So I only got a single cheese burger lol.

Thank you for the amazing day and for having such beautiful souls. Love y'all πŸ’‹πŸ’‹πŸ’‹

Timeline photos 21/09/2016

Impression.. Is huge. Sometimes with success or money people can lose themselves. Lose respect for others. Since when is it okay to disrespect people? Treat people how you would like to be treated. Be successful but be humble πŸ’―πŸ’•πŸ’‹πŸ’‹

Timeline photos 19/09/2016

So happy you came on this trip with me. Had such a blast with this girl... Everytime I go to Vegas it's becoming more chill everytime. Ironically at a pool party here... But this time we saw some shows, vegged out and explored. *t

Timeline photos 18/09/2016

Sometimes I get so excited that I forget how to pose... πŸ™ˆ what a gem this girl is!

Videos (show all)

It's quite awesome to see how far Kaylee has progressed over the years. From doing regular lunges to now doing jump lung...
You guys have to come check out our new facility! It's an all inclusive wellness and social club. Basically a one stop s...
@thevphysique killing it on stage as per usual! Good job guys! #abbyboys #local #bcabba #mrolympia #lasvegas #olympiamod...
Throw back when my best friend and I were monkeying around in the trx! Love this thing. #trx #yvrtrainer #personaltraine...
Gym harder than us ;)  introducing my partner and crime @kristijmarsh.  You have to find a perfect gym partner...  Someo...
Bosu ball cable row, this is great for testing your core and stability while working out your back. πŸ’ͺ#getit #VNFT #gym #...
So proud of Meghan this is her second week with me and she's already getting numbers from guys at the gym! Not only that...
Squeak squeak...  Don't mind the noise. One of my favourite exercises. Reason why is because I get a lot more glute acti...
Definitely going to try these! 🍴 #food #foodporn  #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #l...
Want an awesome full body exercise? Damn this one is a killer... I recommend not wearing a hat since it may get in the w...
Hate doing cardio? I got the solution for you... Powerhouse has a bike called the expresso HD... basically what it does ...
There's always so much happening in van. #robsonsquare #vancity #vanfitfam #fitnessmodel #bikiniathlete #weightloss #yvr...

Website

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 21:00